Evergreen Frittata
Evergreen Frittata might be just the morn meal you are searching for. This gluten free, lacto ovo vegetarian, and primal recipe serves 8 and costs 57 cents per serving. One serving contains 159 calories, 8g of protein, and 14g of fat. 23 people found this recipe to be yummy and satisfying. It is brought to you by Epicurious. A mixture of eggs, unsalted butter, fresh dill, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes about 45 minutes. With a spoonacular score of 25%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Evergreen Dazed, Evergreen Cutouts, and Evergreen Sandwich Cookies.
Servings: 8
Ingredients:
10 large eggs, lightly beaten
2 tablespoons chopped fl at-leaf parsley, plus 1 tablespoon for garnish
2 tablespoons chopped fresh dill
Salt and freshly ground black pepper, to taste
8 ounces sour cream
2 tablespoons unsalted butter
Equipment:
oven
frying pan
Cooking instruction summary:
Preparation 1. Preheat oven to 350°F. Beat eggs with salt, pepper, and herbs. 2. Melt butter in a 10-inch ovenproof skillet over medium-lowheat until it foams, coating the bottom and sides. Add eggs. Placeskillet in the oven for 10 minutes. 3. Let rest for 5 minutes. Invert onto a round plate and garnishwith parsley. Serve with sour cream on the side. Per serving (with 1 ounce sour cream): 180 calories, 2g carbohydrates,9g protein, 15g fat, 285mg cholesterol Nutritional analysis provided by Other
Step by step:
1. Preheat oven to 350°F. Beat eggs with salt, pepper, and herbs.
2. Melt butter in a 10-inch ovenproof skillet over medium-lowheat until it foams, coating the bottom and sides.
3. Add eggs.
4. Placeskillet in the oven for 10 minutes.
5. Let rest for 5 minutes. Invert onto a round plate and garnishwith parsley.
6. Serve with sour cream on the side.
7. Per serving (with 1 ounce sour cream): 180 calories, 2g carbohydrates,9g protein, 15g fat, 285mg cholesterol
8. Nutritional analysis provided by
9. Other
Nutrition Information:
covered percent of daily need
