Spicy Asian Green Beans

Spicy Asian Green Beans might be just the Asian recipe you are searching for. One serving contains 42 calories, 2g of protein, and 1g of fat. For 64 cents per serving, you get a side dish that serves 4. This recipe is liked by 24 foodies and cooks. Head to the store and pick up garlic, ginger, honey, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Sumptuous Spoonfuls. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 86%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Sweet and Spicy Asian-Style Green Beans, Asian Green Beans, and Asian Green Beans.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 - 3 cloves garlic, peeled & chopped

A bit of freshly grated ginger

3 green onions, chopped

1 teaspoon honey

8 oz. frozen green beans, thawed

1 teaspoon sesame oil

2 teaspoons soy sauce

2 Tablespoons Sriracha

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

Heat the oil over medium heat in a medium saucepan, then add the garlic and saute for a few minutes. Stir in the green beans and saute just until the beans are hot.In a small bowl, whisk together the Sriracha, soy sauce, honey and ginger. Toss the cooked green beans with the sauce.Sprinkle with green onion, sesame seeds and toasted almonds and serve.

 

Step by step:


1. Heat the oil over medium heat in a medium saucepan, then add the garlic and saute for a few minutes. Stir in the green beans and saute just until the beans are hot.In a small bowl, whisk together the Sriracha, soy sauce, honey and ginger. Toss the cooked green beans with the sauce.Sprinkle with green onion, sesame seeds and toasted almonds and serve.


Nutrition Information:

Quickview
42k Calories
1g Protein
1g Total Fat
7g Carbs
21% Health Score
Limit These
Calories
42k
2%

Fat
1g
2%

  Saturated Fat
0.18g
1%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
1g
3%

Vitamin K
27µg
26%

Vitamin C
14mg
17%

Manganese
0.2mg
10%

Vitamin A
491IU
10%

Fiber
1g
8%

Vitamin B6
0.13mg
7%

Folate
25µg
6%

Potassium
178mg
5%

Iron
0.88mg
5%

Magnesium
18mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Phosphorus
33mg
3%

Calcium
33mg
3%

Copper
0.06mg
3%

Vitamin B3
0.63mg
3%

Vitamin E
0.31mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.23mg
2%

Selenium
0.77µg
1%

covered percent of daily need
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Food Trivia

One of the most expensive pizzas ever made cost £4200. The “Pizza Royale 007” featured caviar, lobster, and 24-carat gold dust.

Food Joke

I hate aspects of this time of year. Not for its crass commercialism and forced frivolity, but because it`s the season when the food police come out with their wagging fingers and annual tips on how to get through the holidays without gaining 10 pounds.1. About those carrot sticks. Avoid them. Anyone who puts carrots on a holiday buffet table knows nothing of the Christmas spirit. In fact if you see carrots, leave immediately. Go next door, where they`re serving rum balls.2. Drink as much eggnog as you can. And quickly. Like fine single-malt scotch, it`s rare. In fact, it`s even rarer than single-malt scotch. You can`t find it any other time of year but now. So drink up! Who cares that it has 10,000 calories in every sip? It`s not as if you`re going to turn into an eggnogaholic or something. It`s a treat. Enjoy it. Have one for me. Have two. It`s later then you think. It`s Christmas!3. If something comes with gravy, use it. That`s the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.4. As for mashed potatoes, always ask if they`re made with skim milk or whole milk. If it`s skim, pass. Why bother? It`s like buying a sports car with an automatic transmission.5. Do not have a snack before going to a party in an effort to control your eating. The whole point of going to a Christmas party is to eat other peoples food for free. Lots of it. Hello? Remember college?6. Under no circumstances should you exercise between now and New Years, You can do that in January when you have nothing else to do. This is the time for long naps, which you`ll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa. Position yourself near them, and don`t budge. Have as many as you can before becoming the center of attention. They`re like a beautiful pair of shoes. You can`t leave them behind. You`re not going to see them again.8. Same for pies. Apple. Pumpkin. Mincemeat. Have a slice of each. Or, if you don`t like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?9. Did someone mention fruitcake? Granted, it`s loaded with the mandatory celebratory calories, but avoid it at all cost. I mean have some standards, mate.10. And one final tip: If you don`t feel terrible when you leave the party or get up from the table, you haven`t been paying attention. Reread tips. Start over. But hurry! Cookieless January is just around the corner.

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