Spicy Asian Green Beans

Spicy Asian Green Beans might be just the Asian recipe you are searching for. One serving contains 42 calories, 2g of protein, and 1g of fat. For 64 cents per serving, you get a side dish that serves 4. This recipe is liked by 24 foodies and cooks. Head to the store and pick up garlic, ginger, honey, and a few other things to make it today. It is a good option if you're following a gluten free, dairy free, and lacto ovo vegetarian diet. It is brought to you by Sumptuous Spoonfuls. From preparation to the plate, this recipe takes roughly 15 minutes. With a spoonacular score of 86%, this dish is spectacular. If you like this recipe, take a look at these similar recipes: Sweet and Spicy Asian-Style Green Beans, Asian Green Beans, and Asian Green Beans.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 - 3 cloves garlic, peeled & chopped

A bit of freshly grated ginger

3 green onions, chopped

1 teaspoon honey

8 oz. frozen green beans, thawed

1 teaspoon sesame oil

2 teaspoons soy sauce

2 Tablespoons Sriracha

Equipment:

sauce pan

whisk

bowl

Cooking instruction summary:

Heat the oil over medium heat in a medium saucepan, then add the garlic and saute for a few minutes. Stir in the green beans and saute just until the beans are hot.In a small bowl, whisk together the Sriracha, soy sauce, honey and ginger. Toss the cooked green beans with the sauce.Sprinkle with green onion, sesame seeds and toasted almonds and serve.

 

Step by step:


1. Heat the oil over medium heat in a medium saucepan, then add the garlic and saute for a few minutes. Stir in the green beans and saute just until the beans are hot.In a small bowl, whisk together the Sriracha, soy sauce, honey and ginger. Toss the cooked green beans with the sauce.Sprinkle with green onion, sesame seeds and toasted almonds and serve.


Nutrition Information:

Quickview
42k Calories
1g Protein
1g Total Fat
7g Carbs
21% Health Score
Limit These
Calories
42k
2%

Fat
1g
2%

  Saturated Fat
0.18g
1%

Carbohydrates
7g
2%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
344mg
15%

Get Enough Of These
Protein
1g
3%

Vitamin K
27µg
26%

Vitamin C
14mg
17%

Manganese
0.2mg
10%

Vitamin A
491IU
10%

Fiber
1g
8%

Vitamin B6
0.13mg
7%

Folate
25µg
6%

Potassium
178mg
5%

Iron
0.88mg
5%

Magnesium
18mg
5%

Vitamin B2
0.08mg
5%

Vitamin B1
0.06mg
4%

Phosphorus
33mg
3%

Calcium
33mg
3%

Copper
0.06mg
3%

Vitamin B3
0.63mg
3%

Vitamin E
0.31mg
2%

Vitamin B5
0.17mg
2%

Zinc
0.23mg
2%

Selenium
0.77µg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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