Chicken Pot Pie Soup

Chicken Pot Pie Soup might be just the main course you are searching for. One portion of this dish contains around 19g of protein, 7g of fat, and a total of 216 calories. For $1.36 per serving, this recipe covers 20% of your daily requirements of vitamins and minerals. This recipe serves 8. It will be a hit at your Winter event. This recipe is liked by 39396 foodies and cooks. This recipe from Citronlimette requires carrots, celery, flour, and fresh parsley. From preparation to the plate, this recipe takes about 45 minutes. Overall, this recipe earns a tremendous spoonacular score of 97%. Similar recipes include Instant Pot Chicken Pot Pie Soup, Chicken Pot Pie Soup, and Chicken Pot Pie Soup.

Servings: 8

 

Ingredients:

3 medium carrots, cut into coins

2 stalks celery, diced

16 oz cooked chicken breast, diced small

½ teaspoon dried thyme, crushed between fingertips

¼ cup all-purpose flour

2 tablespoons fresh parsley, chopped

2 cloves garlic, minced

4 cups low-sodium chicken broth

1 cup milk

1 cup mushrooms, diced

2 Tablespoons olive oil

1 small onion, diced

¾ cup frozen peas

salt and pepper

3 medium Yukon gold potatoes, peeled and cubed

Equipment:

sauce pan

Cooking instruction summary:

In a large saucepan, heat 2 Tablespoons olive oil on medium high heat. Add onion, celery, mushrooms, thyme and a dash of salt and pepper. Cook 5 minutes, stirring often, add garlic and cook another minute. Add carrots, potatoes, the cooked chicken and the flour.Stir in the chicken broth, frozen peas and parsley.Bring to a simmer and cook 25 minutes. Add more salt and pepper if needed. Stir in the milk, bring back to a simmer and cook 5-10 minutes.

 

Step by step:


1. In a large saucepan, heat 2 Tablespoons olive oil on medium high heat.

2. Add onion, celery, mushrooms, thyme and a dash of salt and pepper. Cook 5 minutes, stirring often, add garlic and cook another minute.

3. Add carrots, potatoes, the cooked chicken and the flour.Stir in the chicken broth, frozen peas and parsley.Bring to a simmer and cook 25 minutes.

4. Add more salt and pepper if needed. Stir in the milk, bring back to a simmer and cook 5-10 minutes.


Nutrition Information:

Quickview
226k Calories
18g Protein
6g Total Fat
23g Carbs
28% Health Score
Limit These
Calories
226k
11%

Fat
6g
11%

  Saturated Fat
1g
10%

Carbohydrates
23g
8%

  Sugar
4g
5%

Cholesterol
39mg
13%

Sodium
338mg
15%

Get Enough Of These
Protein
18g
37%

Vitamin A
4124IU
83%

Vitamin B3
9mg
47%

Vitamin B6
0.73mg
37%

Selenium
22µg
32%

Vitamin K
30µg
29%

Vitamin C
22mg
28%

Phosphorus
260mg
26%

Potassium
816mg
23%

Vitamin B2
0.27mg
16%

Vitamin B5
1mg
14%

Manganese
0.27mg
13%

Vitamin B1
0.2mg
13%

Fiber
3g
13%

Copper
0.24mg
12%

Magnesium
45mg
11%

Folate
43µg
11%

Iron
1mg
9%

Zinc
1mg
7%

Calcium
71mg
7%

Vitamin B12
0.37µg
6%

Vitamin E
0.85mg
6%

Vitamin D
0.48µg
3%

covered percent of daily need
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Related Videos:

Chicken Pot Pie Soup | Delish

 

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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

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