Cheesy Italian Breakfast Bowl

The recipe Cheesy Italian Breakfast Bowl could satisfy your Mediterranean craving in roughly 30 minutes. This morn meal has 647 calories, 40g of protein, and 22g of fat per serving. For $2.74 per serving, this recipe covers 34% of your daily requirements of vitamins and minerals. This recipe serves 4. This recipe from Well Plated has 82 fans. A mixture of italian turkey sausage, eggs, parmesan, and a handful of other ingredients are all it takes to make this recipe so scrumptious. Overall, this recipe earns an excellent spoonacular score of 88%. Similar recipes include Italian Sausage, Egg and Spinach Breakfast Bowl, Cheesy Broccoli Bowl, and Cheesy Egg-in-a-Bowl.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 20 minutes

 

Ingredients:

Equipment:

Cooking instruction summary:

Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat. Set aside.Witha serrated knife, cut the "lid" off the top of the bread.Gently tearout the insides of the loaf, leaving the loaf3/4-inch around all sidesto createa shell. Placethe loaf on the prepared baking sheet, drizzle the inside with 2 teaspoons olive oil, and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Bake until lightly crispy, about 10 minutes. Place on a wire rack to cool while you preparethe eggs. Preheat the oven broiler.In a medium bowl,thoroughlywhisk together the eggs, remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Be sure the eggs are completely beaten and slightly foamy. Set aside.Heat 1 tablespoon olive oil in a large skillet over medium high heat. Remove the sausage from its casing, then crumble it into the skillet, breaking it up and cooking on all sides, until golden brown. With a slotted spoon, remove the sausage to a paper towel-lined plate. With an additional paper towel, carefully wipe the skillet clean.Heat the remaining 1 tablespoon olive oil in the skillet over medium high. Once hot, add the onion and red peppers. Cook, stirring occasionally, until softened, about 6 minutes. Reduce the heat to medium, then stir inthe basil and sausage. Carefully pour inthe eggs and 2/3 of the mozzarella. Cook, stirring gently,until the eggs are justbeginning to set, 1-2 minutes. (They will continue to cook a bit in the oven).Returnthe bread bowl to the baking sheet. Fill withthe egg mixture, then sprinkle the top with the Parmesan and the remaining mozzarella. Place in the oven and broil until the cheese is melted and bubbly and the eggs are just cooked through, about 3 minutes. Watch carefully so that the bread does not burn.Transfer to a cutting board and let rest for 2 minutes. Slice intowedges and enjoy warm.

 

Step by step:

1. Preheat the oven to 350 degrees F. Line a baking sheet with parchment paper or a silpat mat. Set aside.Witha serrated knife, cut the "lid" off the top of the bread.Gently tearout the insides of the loaf, leaving the loaf3/4-inch around all sidesto createa shell.

2. Placethe loaf on the prepared baking sheet, drizzle the inside with 2 teaspoons olive oil, and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper.

3. Bake until lightly crispy, about 10 minutes.

4. Place on a wire rack to cool while you preparethe eggs. Preheat the oven broiler.In a medium bowl,thoroughlywhisk together the eggs, remaining 1/4 teaspoon salt and 1/4 teaspoon black pepper. Be sure the eggs are completely beaten and slightly foamy. Set aside.

5. Heat 1 tablespoon olive oil in a large skillet over medium high heat.

6. Remove the sausage from its casing, then crumble it into the skillet, breaking it up and cooking on all sides, until golden brown. With a slotted spoon, remove the sausage to a paper towel-lined plate. With an additional paper towel, carefully wipe the skillet clean.

7. Heat the remaining 1 tablespoon olive oil in the skillet over medium high. Once hot, add the onion and red peppers. Cook, stirring occasionally, until softened, about 6 minutes. Reduce the heat to medium, then stir inthe basil and sausage. Carefully pour inthe eggs and 2/3 of the mozzarella. Cook, stirring gently,until the eggs are justbeginning to set, 1-2 minutes. (They will continue to cook a bit in the oven).Returnthe bread bowl to the baking sheet. Fill withthe egg mixture, then sprinkle the top with the Parmesan and the remaining mozzarella.

8. Place in the oven and broil until the cheese is melted and bubbly and the eggs are just cooked through, about 3 minutes. Watch carefully so that the bread does not burn.

9. Transfer to a cutting board and let rest for 2 minutes. Slice intowedges and enjoy warm.

Nutrition Information:

covered percent of daily need