No-Bake Energy Bites

No-Bake Energy Bites might be just the hor d'oeuvre you are searching for. This recipe makes 36 servings with 61 calories, 2g of protein, and 4g of fat each. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2240 people were impressed by this recipe. This recipe from Gimme Some Oven requires vanillan extract, oatmeal, wheat germ, and peanut butter. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. If you like this recipe, you might also like recipes such as No-Bake Energy Bites, No-Bake Energy Bites, and No-Bake Energy Bites.

Servings: 36

 

Ingredients:

1/2 cup chocolate chips or cacao nibs (optional)

1 Tbsp. chia seeds (optional)

2/3 cup toasted coconut flakes

1/3 cup honey or maple syrup

1 cup (dry) oatmeal (I used old-fashioned oats)

1/2 cup peanut butter

1 tsp. vanilla extract

1/2 cup ground flaxseed or wheat germ

Equipment:

bowl

Cooking instruction summary:

Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.

 

Step by step:


1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.


Nutrition Information:

Quickview
61k Calories
1g Protein
3g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
61k
3%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.42mg
21%

Fiber
1g
4%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Selenium
2µg
3%

Vitamin B3
0.65mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.43mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Vitamin E
0.34mg
2%

Folate
7µg
2%

Iron
0.31mg
2%

Potassium
58mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Tropical No Bake Energy Bites Recipe

 

Healthy No Bake Oatmeal Energy Bites

 

Suggested for you

Slow Cooker Chicken Mole
Thai Red Curry with Butternut Squash and Chickpeas
Roasted Red Pepper Soup
Healthy Gluten Free Paleo Sweet Potato Pancakes
Strawberry Cheesecake Chimichangas
Maple Walnut Sweet Potato Loaf
Quinoa Egg Salad with Grilled Asparagus
Spiced Sweet Potato Caramels
Ultra Thick and Soft Peanut Butter M&M Cookies
Ultimate Portobello Mushroom Pizza
Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

Popular Recipes
Pumpkin Chicken Chili

The Roasted Root

Arroz de Pato

Food Republic

Blue Cheese and Mushroom Turkey Burger

Foodista

Avocado Chicken Salad

Foodista

Warm Apple Tartlets with Red Wine-Caramel Sauce

Vegetarian Times