No-Bake Energy Bites

No-Bake Energy Bites might be just the hor d'oeuvre you are searching for. This recipe makes 36 servings with 61 calories, 2g of protein, and 4g of fat each. For 19 cents per serving, this recipe covers 3% of your daily requirements of vitamins and minerals. 2240 people were impressed by this recipe. This recipe from Gimme Some Oven requires vanillan extract, oatmeal, wheat germ, and peanut butter. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. From preparation to the plate, this recipe takes around 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 41%. This score is solid. If you like this recipe, you might also like recipes such as No-Bake Energy Bites, No-Bake Energy Bites, and No-Bake Energy Bites.

Servings: 36

 

Ingredients:

1/2 cup chocolate chips or cacao nibs (optional)

1 Tbsp. chia seeds (optional)

2/3 cup toasted coconut flakes

1/3 cup honey or maple syrup

1 cup (dry) oatmeal (I used old-fashioned oats)

1/2 cup peanut butter

1 tsp. vanilla extract

1/2 cup ground flaxseed or wheat germ

Equipment:

bowl

Cooking instruction summary:

Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.

 

Step by step:


1. Stir all ingredients together in a medium bowl until thoroughly mixed. Cover and let chill in the refrigerator for half an hour. Once chilled, roll into balls of whatever size you would like. (Mine were about 1" in diameter.) Store in an airtight container and keep refrigerated for up to 1 week.Makes about 20-25 balls.


Nutrition Information:

Quickview
61k Calories
1g Protein
3g Total Fat
5g Carbs
3% Health Score
Limit These
Calories
61k
3%

Fat
3g
6%

  Saturated Fat
1g
12%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
0.0mg
0%

Sodium
17mg
1%

Get Enough Of These
Protein
1g
4%

Manganese
0.42mg
21%

Fiber
1g
4%

Magnesium
16mg
4%

Phosphorus
37mg
4%

Selenium
2µg
3%

Vitamin B3
0.65mg
3%

Vitamin B2
0.05mg
3%

Zinc
0.43mg
3%

Vitamin B1
0.04mg
3%

Copper
0.05mg
3%

Vitamin B6
0.05mg
2%

Vitamin E
0.34mg
2%

Folate
7µg
2%

Iron
0.31mg
2%

Potassium
58mg
2%

Vitamin B5
0.11mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

No-Bake Healthy Granola Energy Bites Recipe (Peanut Butter Chocolate)

 

Tropical No Bake Energy Bites Recipe

 

Healthy No Bake Oatmeal Energy Bites

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Chocolate was once used as currency.

Food Joke

What`s your name? That`s a beautiful name. Can I ask you one single, impulsive question? Are you in love at the present moment? I`m not the type of guy to impede on another man`s happiness but if the answer is "No" I`d like to continue with my rhapsody. Has anybody ever told you that you glide? It`s a very special quality, every other girl in this place merely plods along but you glide, girls who glide need guys who make them "thump." You think about him, you can`t eat, you can`t sleep, you watch the phone waiting for it to ring. Girls who glide need guys who make them "thump," I can make you "thump." Have dinner with me.

Popular Recipes
Buttermilk Buckwheat Pancakes

Naturally Ella

Creamy Swedish Meatballs

Taste of Home

Schroeder's Piano Key Cookies

Love Bakes Good Cakes

Smashed Fried Lemon Potatoes

Foodista

Hearty Roasted Beet Salad

Culicurious