Salmon with Lemon Cream Sauce

The recipe Salmon with Lemon Cream Sauce can be made in approximately 20 minutes. One serving contains 487 calories, 36g of protein, and 37g of fat. For $4.4 per serving, this recipe covers 30% of your daily requirements of vitamins and minerals. This recipe serves 4. 376 people have made this recipe and would make it again. It is brought to you by Simply Recipes. It is a good option if you're following a gluten free and pescatarian diet. If you have salt and pepper, salmon fillets, heavy cream, and a few other ingredients on hand, you can make it. Plenty of people really liked this main course. Overall, this recipe earns a spectacular spoonacular score of 96%. Salmon Cannelloni with Lemon Cream Sauce, Smoked Salmon and Farfalle in Lemon Cream Sauce, and Pistachio-Crusted Salmon with Lemon Cream Sauce are very similar to this recipe.

Servings: 4

Preparation duration: 5 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/4 cup chicken stock (or fish stock or clam juice)

1 Tbsp canola or grape seed oil

1 cup heavy cream

3 Tbsp lemon juice

Parsley for garnish

1 1/2 pounds skin-on salmon fillets

Salt and pepper

Equipment:

pot

paper towels

frying pan

spatula

Cooking instruction summary:

1 Pour the lemon juice, broth and cream into a small pot and bring to a simmer. Immediately drop the heat to low, cover the pot and simmer very gently for 10 minutes. Add salt and pepper to taste.2 While the sauce is cooking, rinse the salmon in cold water and check for any stray scales (if skin-on). Pat the fish dry with paper towels. Add the canola oil to a sauté pan large enough to fit the fish in one layer. Set the heat to high and let the pan heat up for 90 seconds.3 Lay the fish skin side down in the hot pan and turn the heat down to medium. Salt the exposed side of the fish. Let this sizzle away steadily for 3-5 minutes, depending on how thick the fish is. An inch-thick fillet will take about 5 minutes. With a metal spatula, turn the fish, making sure the skin remains attached to the salmon. Salt the skin side of the fish. Cook for another 1-5 minutes, depending on how well-done you like your fish. We like our salmon a little rare in the center, so we cook the second side of a 1-inch fillet about 3 minutes.4 Set the salmon down on the plate skin side up, then pour some of the sauce over it. Garnish with the parsley and serve at once.

 

Step by step:


1. Pour the lemon juice, broth and cream into a small pot and bring to a simmer. Immediately drop the heat to low, cover the pot and simmer very gently for 10 minutes.

2. Add salt and pepper to taste.2 While the sauce is cooking, rinse the salmon in cold water and check for any stray scales (if skin-on). Pat the fish dry with paper towels.

3. Add the canola oil to a sauté pan large enough to fit the fish in one layer. Set the heat to high and let the pan heat up for 90 seconds.3 Lay the fish skin side down in the hot pan and turn the heat down to medium. Salt the exposed side of the fish.

4. Let this sizzle away steadily for 3-5 minutes, depending on how thick the fish is. An inch-thick fillet will take about 5 minutes. With a metal spatula, turn the fish, making sure the skin remains attached to the salmon. Salt the skin side of the fish. Cook for another 1-5 minutes, depending on how well-done you like your fish. We like our salmon a little rare in the center, so we cook the second side of a 1-inch fillet about 3 minutes.4 Set the salmon down on the plate skin side up, then pour some of the sauce over it.

5. Garnish with the parsley and serve at once.


Nutrition Information:

Quickview
412k Calories
34g Protein
29g Total Fat
2g Carbs
44% Health Score
Limit These
Calories
412k
21%

Fat
29g
45%

  Saturated Fat
11g
71%

Carbohydrates
2g
1%

  Sugar
0.34g
0%

Cholesterol
147mg
49%

Sodium
192mg
8%

Get Enough Of These
Protein
34g
69%

Vitamin B12
5µg
91%

Selenium
62µg
89%

Vitamin B6
1mg
70%

Vitamin B3
13mg
67%

Vitamin B2
0.69mg
41%

Phosphorus
368mg
37%

Vitamin B5
2mg
30%

Vitamin B1
0.4mg
26%

Potassium
892mg
26%

Copper
0.44mg
22%

Vitamin K
19µg
19%

Vitamin A
736IU
15%

Magnesium
53mg
13%

Folate
47µg
12%

Vitamin C
6mg
8%

Iron
1mg
8%

Zinc
1mg
8%

Vitamin E
0.95mg
6%

Calcium
49mg
5%

Manganese
0.04mg
2%

Vitamin D
0.28µg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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