Sunday Sausage Strata

Sunday Sausage Strata might be a good recipe to expand your main course recipe box. One serving contains 233 calories, 16g of protein, and 12g of fat. For 86 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is liked by 539 foodies and cooks. It is brought to you by Eating Well. Head to the store and pick up turkey sausage, milk, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 3 hours and 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes include Sunday Brunch: New Year's Morning Sausage and Cheese Strata, Sunday Brunch Strata, and Sunday Brunch: Spinach and Gruyère Strata.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 165 minutes

 

Ingredients:

6 cups cubed, whole-wheat country bread, (about 7 slices, crusts removed)

1 tablespoon Dijon mustard

12 large eggs

4 cups 1% milk

2 medium onions, chopped (2 cups)

Freshly ground pepper, to taste

1 medium red bell pepper, seeded and diced (1 1/2 cups)

1 teaspoon salt, or to taste

1 1/2 cups grated Swiss cheese, (4 ounces)

1/2 pound turkey breakfast sausage, (four 2-ounce links), casing removed

Equipment:

wooden spoon

baking pan

paper towels

frying pan

whisk

bowl

plastic wrap

oven

Cooking instruction summary:

Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, 3 to 4 minutes. Transfer to a plate lined with paper towels to drain. Add onions and bell pepper to the pan and cook, stirring often, until softened, 3 to 4 minutes.Whisk eggs, milk, salt and pepper in a large bowl until blended.Spread bread in the prepared baking dish. Scatter the sausage and the onion mixture evenly over the bread. Brush with mustard. Sprinkle with cheese. Pour in the egg mixture. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.Preheat oven to 350 degrees F. Bake the strata, uncovered, until puffed, lightly browned and set in the center, 55 to 65 minutes. Let cool for about 5 minutes before serving hot.

 

Step by step:


1. Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, 3 to 4 minutes.

2. Transfer to a plate lined with paper towels to drain.

3. Add onions and bell pepper to the pan and cook, stirring often, until softened, 3 to 4 minutes.

4. Whisk eggs, milk, salt and pepper in a large bowl until blended.

5. Spread bread in the prepared baking dish. Scatter the sausage and the onion mixture evenly over the bread.

6. Brush with mustard. Sprinkle with cheese.

7. Pour in the egg mixture. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.Preheat oven to 350 degrees F.

8. Bake the strata, uncovered, until puffed, lightly browned and set in the center, 55 to 65 minutes.

9. Let cool for about 5 minutes before serving hot.


Nutrition Information:

Quickview
546k Calories
28g Protein
15g Total Fat
71g Carbs
17% Health Score
Limit These
Calories
546k
27%

Fat
15g
25%

  Saturated Fat
6g
38%

Carbohydrates
71g
24%

  Sugar
16g
19%

Cholesterol
217mg
72%

Sodium
1062mg
46%

Get Enough Of These
Protein
28g
57%

Vitamin C
121mg
147%

Manganese
1mg
79%

Selenium
54µg
78%

Vitamin A
3413IU
68%

Vitamin B2
0.84mg
50%

Phosphorus
468mg
47%

Vitamin B1
0.7mg
47%

Vitamin B3
8mg
45%

Folate
177µg
44%

Calcium
374mg
38%

Iron
5mg
32%

Vitamin B6
0.63mg
32%

Fiber
7g
30%

Vitamin B5
2mg
26%

Zinc
3mg
24%

Vitamin B12
1µg
23%

Magnesium
90mg
23%

Potassium
685mg
20%

Vitamin E
2mg
16%

Copper
0.29mg
15%

Vitamin D
2µg
14%

Vitamin K
11µg
11%

covered percent of daily need
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Food Trivia

Eating fast food regularly has the same impact on the liver as hepatitis.

Food Joke

One day while walking down the street a highly successful executive woman was tragically hit by a bus and she died. Her soul arrived up in heaven where she was met at the Pearly Gates by St. Peter himself. "Welcome to Heaven," said St.Peter. "Before you get settled in though, it seems we have a problem. You see, strangely enough, we've never once had an executive make it this far and we're not really sure what to do with you." "No problem, just let me in." said the woman. "Well, I'd like to, but I have higher orders. What we're going to do is let you have a day in Hell and a day in Heaven and then you can choose whichever one you want to spend an eternity in." "Actually, I think I've made up my mind...I prefer to stay in Heaven", said the woman. "Sorry, we have rules..." And with that St. Peter put the executive in an elevator and it went down-down-down to hell. The doors opened and she found herself stepping out onto the putting green of a beautiful golf course. In the distance was a country club and standing in front of her were all her friends - fellow executives that she had worked with and they were all dressed in evening gowns and cheering for her. They ran up and kissed her on both cheeks and they talked about old times. They played an excellent round of golf and at night went to the country club where she enjoyed an excellent steak and lobster dinner. She met the Devil who was actually a really nice guy and she had a great time telling jokes and dancing. She was having such a good time that before she knew it, it was time to leave. Everybody shook her hand and waved good- bye as she got on the elevator. The elevator went up-up-up and opened back up at the Pearly Gates and found St. Peter waiting for her. "Now it's time to spend a day in heaven," he said. So she spent the next 24 hours lounging around on clouds and playing the harp and singing. She had a great time and before she knew it her 24 hours were up and St. Peter came and got her. "So, you've spent a day in hell and you've spent a day in heaven. Now you must choose your eternity," he said. The woman paused for a second and then replied, "Well, I never thought I'd say this, I mean, Heaven has been really great and all, but I think I had a better time in Hell." So St. Peter escorted her to the elevator and again she went down-down-down back to Hell. When the doors of the elevator opened she found herself standing in a desolate wasteland covered in garbage and Filth. She saw her friends were dressed in rags and were picking up the garbage and putting it in sacks. The Devil came up to her and put his arm around her. "I don't understand," stammered the woman, "yesterday I was here and there was a golf course and a country club and we ate lobster and we danced and had a great time. Now all there is a wasteland of garbage and all my friends look miserable." The Devil looked at her and smiled. "Yesterday we were recruiting you; today you're staff."

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