Sunday Sausage Strata

Sunday Sausage Strata might be a good recipe to expand your main course recipe box. One serving contains 233 calories, 16g of protein, and 12g of fat. For 86 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is liked by 539 foodies and cooks. It is brought to you by Eating Well. Head to the store and pick up turkey sausage, milk, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 3 hours and 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes include Sunday Brunch: New Year's Morning Sausage and Cheese Strata, Sunday Brunch Strata, and Sunday Brunch: Spinach and Gruyère Strata.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 165 minutes

 

Ingredients:

6 cups cubed, whole-wheat country bread, (about 7 slices, crusts removed)

1 tablespoon Dijon mustard

12 large eggs

4 cups 1% milk

2 medium onions, chopped (2 cups)

Freshly ground pepper, to taste

1 medium red bell pepper, seeded and diced (1 1/2 cups)

1 teaspoon salt, or to taste

1 1/2 cups grated Swiss cheese, (4 ounces)

1/2 pound turkey breakfast sausage, (four 2-ounce links), casing removed

Equipment:

wooden spoon

baking pan

paper towels

frying pan

whisk

bowl

plastic wrap

oven

Cooking instruction summary:

Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, 3 to 4 minutes. Transfer to a plate lined with paper towels to drain. Add onions and bell pepper to the pan and cook, stirring often, until softened, 3 to 4 minutes.Whisk eggs, milk, salt and pepper in a large bowl until blended.Spread bread in the prepared baking dish. Scatter the sausage and the onion mixture evenly over the bread. Brush with mustard. Sprinkle with cheese. Pour in the egg mixture. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.Preheat oven to 350 degrees F. Bake the strata, uncovered, until puffed, lightly browned and set in the center, 55 to 65 minutes. Let cool for about 5 minutes before serving hot.

 

Step by step:


1. Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, 3 to 4 minutes.

2. Transfer to a plate lined with paper towels to drain.

3. Add onions and bell pepper to the pan and cook, stirring often, until softened, 3 to 4 minutes.

4. Whisk eggs, milk, salt and pepper in a large bowl until blended.

5. Spread bread in the prepared baking dish. Scatter the sausage and the onion mixture evenly over the bread.

6. Brush with mustard. Sprinkle with cheese.

7. Pour in the egg mixture. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.Preheat oven to 350 degrees F.

8. Bake the strata, uncovered, until puffed, lightly browned and set in the center, 55 to 65 minutes.

9. Let cool for about 5 minutes before serving hot.


Nutrition Information:

Quickview
546k Calories
28g Protein
15g Total Fat
71g Carbs
17% Health Score
Limit These
Calories
546k
27%

Fat
15g
25%

  Saturated Fat
6g
38%

Carbohydrates
71g
24%

  Sugar
16g
19%

Cholesterol
217mg
72%

Sodium
1062mg
46%

Get Enough Of These
Protein
28g
57%

Vitamin C
121mg
147%

Manganese
1mg
79%

Selenium
54µg
78%

Vitamin A
3413IU
68%

Vitamin B2
0.84mg
50%

Phosphorus
468mg
47%

Vitamin B1
0.7mg
47%

Vitamin B3
8mg
45%

Folate
177µg
44%

Calcium
374mg
38%

Iron
5mg
32%

Vitamin B6
0.63mg
32%

Fiber
7g
30%

Vitamin B5
2mg
26%

Zinc
3mg
24%

Vitamin B12
1µg
23%

Magnesium
90mg
23%

Potassium
685mg
20%

Vitamin E
2mg
16%

Copper
0.29mg
15%

Vitamin D
2µg
14%

Vitamin K
11µg
11%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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