Sunday Sausage Strata

Sunday Sausage Strata might be a good recipe to expand your main course recipe box. One serving contains 233 calories, 16g of protein, and 12g of fat. For 86 cents per serving, this recipe covers 15% of your daily requirements of vitamins and minerals. This recipe serves 12. This recipe is liked by 539 foodies and cooks. It is brought to you by Eating Well. Head to the store and pick up turkey sausage, milk, pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 3 hours and 15 minutes. Overall, this recipe earns a pretty good spoonacular score of 61%. Similar recipes include Sunday Brunch: New Year's Morning Sausage and Cheese Strata, Sunday Brunch Strata, and Sunday Brunch: Spinach and Gruyère Strata.

Servings: 12

Preparation duration: 30 minutes

Cooking duration: 165 minutes

 

Ingredients:

6 cups cubed, whole-wheat country bread, (about 7 slices, crusts removed)

1 tablespoon Dijon mustard

12 large eggs

4 cups 1% milk

2 medium onions, chopped (2 cups)

Freshly ground pepper, to taste

1 medium red bell pepper, seeded and diced (1 1/2 cups)

1 teaspoon salt, or to taste

1 1/2 cups grated Swiss cheese, (4 ounces)

1/2 pound turkey breakfast sausage, (four 2-ounce links), casing removed

Equipment:

wooden spoon

baking pan

paper towels

frying pan

whisk

bowl

plastic wrap

oven

Cooking instruction summary:

Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, 3 to 4 minutes. Transfer to a plate lined with paper towels to drain. Add onions and bell pepper to the pan and cook, stirring often, until softened, 3 to 4 minutes.Whisk eggs, milk, salt and pepper in a large bowl until blended.Spread bread in the prepared baking dish. Scatter the sausage and the onion mixture evenly over the bread. Brush with mustard. Sprinkle with cheese. Pour in the egg mixture. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.Preheat oven to 350 degrees F. Bake the strata, uncovered, until puffed, lightly browned and set in the center, 55 to 65 minutes. Let cool for about 5 minutes before serving hot.

 

Step by step:


1. Coat a 9-by-13-inch baking dish (or similar shallow 3-quart baking dish) with cooking spray.Cook sausage in a large nonstick skillet over medium heat, crumbling with a wooden spoon, until lightly browned, 3 to 4 minutes.

2. Transfer to a plate lined with paper towels to drain.

3. Add onions and bell pepper to the pan and cook, stirring often, until softened, 3 to 4 minutes.

4. Whisk eggs, milk, salt and pepper in a large bowl until blended.

5. Spread bread in the prepared baking dish. Scatter the sausage and the onion mixture evenly over the bread.

6. Brush with mustard. Sprinkle with cheese.

7. Pour in the egg mixture. Cover with plastic wrap and refrigerate for at least 2 hours or overnight.Preheat oven to 350 degrees F.

8. Bake the strata, uncovered, until puffed, lightly browned and set in the center, 55 to 65 minutes.

9. Let cool for about 5 minutes before serving hot.


Nutrition Information:

Quickview
546k Calories
28g Protein
15g Total Fat
71g Carbs
17% Health Score
Limit These
Calories
546k
27%

Fat
15g
25%

  Saturated Fat
6g
38%

Carbohydrates
71g
24%

  Sugar
16g
19%

Cholesterol
217mg
72%

Sodium
1062mg
46%

Get Enough Of These
Protein
28g
57%

Vitamin C
121mg
147%

Manganese
1mg
79%

Selenium
54µg
78%

Vitamin A
3413IU
68%

Vitamin B2
0.84mg
50%

Phosphorus
468mg
47%

Vitamin B1
0.7mg
47%

Vitamin B3
8mg
45%

Folate
177µg
44%

Calcium
374mg
38%

Iron
5mg
32%

Vitamin B6
0.63mg
32%

Fiber
7g
30%

Vitamin B5
2mg
26%

Zinc
3mg
24%

Vitamin B12
1µg
23%

Magnesium
90mg
23%

Potassium
685mg
20%

Vitamin E
2mg
16%

Copper
0.29mg
15%

Vitamin D
2µg
14%

Vitamin K
11µg
11%

covered percent of daily need
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Food Trivia

The largest item found on any menu is roasted camel which is still served at some Bedouin weddings and was offered by royalty in Morocco several hundred years ago. The camel is cleaned and then stuffed with one whole lamb, 20 chickens, 60 eggs, and 110 gallons of water, among other ingredients.

Food Joke

When the employees of a restaurant attended a fire safety seminar, they watched a fire official demonstrate the proper way to operate an extinguisher. "Pull the pin like a hand grenade," he explained, "then depress the trigger to release the foam." Later an employee was selected to extinguish a controlled fire in the parking lot. In her nervousness, she forgot to pull the pin. The instructor hinted, "Like a hand grenade, remember?" In a burst of confidence she pulled the pin -- and hurled the extinguisher at the blaze.

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