Avocado Crostini

Avocado Crostini might be just the main course you are searching for. One serving contains 1214 calories, 38g of protein, and 60g of fat. This lacto ovo vegetarian recipe serves 3 and costs $3.8 per serving. This recipe from Joyful Healthy Eats requires avocados, tomatoes, fresh basil, and fresh mozzarella. This recipe is typical of Mediterranean cuisine. 3768 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Try avocado pomegranate crostini, Avocado Pesto Crostini, and Avocado and Tomato Crostini for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 avocados, diced

1 loaf of crunchy bread

¼ cup of fresh basil, roughly chopped

4 oz. of fresh mozzarella, small dices

1 teaspoon of garlic powder

1 Tablespoon of olive oil

salt & pepper to taste

2 tomatoes, diced

Equipment:

broiler

bowl

Cooking instruction summary:

In a large bowl, mix tomatoes, avocados, basil, mozzarella, garlic powder, olive oil, salt, and pepper.Slice up the loaf of crunchy bread into " slices and toast under broiler for 3-4 minutes.Top each bread slice with desired amount of avocado mixture. Enjoy!

 

Step by step:


1. In a large bowl, mix tomatoes, avocados, basil, mozzarella, garlic powder, olive oil, salt, and pepper.Slice up the loaf of crunchy bread into " slices and toast under broiler for 3-4 minutes.Top each bread slice with desired amount of avocado mixture. Enjoy!


Nutrition Information:

Quickview
1213k Calories
38g Protein
60g Total Fat
139g Carbs
78% Health Score
Limit These
Calories
1213k
61%

Fat
60g
93%

  Saturated Fat
13g
82%

Carbohydrates
139g
47%

  Sugar
18g
20%

Cholesterol
29mg
10%

Sodium
1630mg
71%

Get Enough Of These
Protein
38g
76%

Manganese
3mg
161%

Fiber
28g
114%

Folate
426µg
107%

Selenium
73µg
104%

Vitamin B3
18mg
93%

Vitamin B1
1mg
86%

Vitamin K
85µg
82%

Phosphorus
644mg
64%

Vitamin B2
1mg
64%

Vitamin B5
5mg
57%

Potassium
1953mg
56%

Iron
9mg
55%

Calcium
548mg
55%

Vitamin B6
1mg
52%

Magnesium
200mg
50%

Vitamin E
7mg
48%

Vitamin C
38mg
47%

Copper
0.94mg
47%

Zinc
5mg
38%

Vitamin A
1439IU
29%

Vitamin B12
0.86µg
14%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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