Avocado Crostini

Avocado Crostini might be just the main course you are searching for. One serving contains 1214 calories, 38g of protein, and 60g of fat. This lacto ovo vegetarian recipe serves 3 and costs $3.8 per serving. This recipe from Joyful Healthy Eats requires avocados, tomatoes, fresh basil, and fresh mozzarella. This recipe is typical of Mediterranean cuisine. 3768 people found this recipe to be flavorful and satisfying. From preparation to the plate, this recipe takes approximately 20 minutes. All things considered, we decided this recipe deserves a spoonacular score of 100%. This score is great. Try avocado pomegranate crostini, Avocado Pesto Crostini, and Avocado and Tomato Crostini for similar recipes.

Servings: 3

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

4 avocados, diced

1 loaf of crunchy bread

¼ cup of fresh basil, roughly chopped

4 oz. of fresh mozzarella, small dices

1 teaspoon of garlic powder

1 Tablespoon of olive oil

salt & pepper to taste

2 tomatoes, diced

Equipment:

broiler

bowl

Cooking instruction summary:

In a large bowl, mix tomatoes, avocados, basil, mozzarella, garlic powder, olive oil, salt, and pepper.Slice up the loaf of crunchy bread into " slices and toast under broiler for 3-4 minutes.Top each bread slice with desired amount of avocado mixture. Enjoy!

 

Step by step:


1. In a large bowl, mix tomatoes, avocados, basil, mozzarella, garlic powder, olive oil, salt, and pepper.Slice up the loaf of crunchy bread into " slices and toast under broiler for 3-4 minutes.Top each bread slice with desired amount of avocado mixture. Enjoy!


Nutrition Information:

Quickview
1213k Calories
38g Protein
60g Total Fat
139g Carbs
78% Health Score
Limit These
Calories
1213k
61%

Fat
60g
93%

  Saturated Fat
13g
82%

Carbohydrates
139g
47%

  Sugar
18g
20%

Cholesterol
29mg
10%

Sodium
1630mg
71%

Get Enough Of These
Protein
38g
76%

Manganese
3mg
161%

Fiber
28g
114%

Folate
426µg
107%

Selenium
73µg
104%

Vitamin B3
18mg
93%

Vitamin B1
1mg
86%

Vitamin K
85µg
82%

Phosphorus
644mg
64%

Vitamin B2
1mg
64%

Vitamin B5
5mg
57%

Potassium
1953mg
56%

Iron
9mg
55%

Calcium
548mg
55%

Vitamin B6
1mg
52%

Magnesium
200mg
50%

Vitamin E
7mg
48%

Vitamin C
38mg
47%

Copper
0.94mg
47%

Zinc
5mg
38%

Vitamin A
1439IU
29%

Vitamin B12
0.86µg
14%

Vitamin D
0.15µg
1%

covered percent of daily need
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Food Trivia

Frank Mars invented the Snickers chocolate bar. He named it Snickers after his favourite horse.

Food Joke

This is an excerpt from Dave Barry's book A Guide to Guys. On the differences between men and women... Let's say a guy named Roger is attracted to a woman named Elaine. He asks her out to a movie; she accepts; they have a pretty good time. A few nights later he asks her out to dinner, and again they enjoy themselves. They continue to see each other regularly, and after a while neither one of them is seeing anybody else. And then, one evening when they're driving home, a thought occurs to Elaine, and, without really thinking, she says it aloud: "Do you realize that, as of tonight, we've been seeing each other for exactly six months?" And then there is silence in the car. To Elaine, it seems like a very loud silence. She thinks to herself: Geez, I wonder if it bothers him that I said that. Maybe he's been feeling confined by our relationship; maybe he thinks I'm trying to push him into some kind of obligation that he doesn't want, or isn't sure of. And Roger is thinking: Gosh. Six months. And Elaine is thinking: But, hey, I'm not so sure I want this kind of relationship, either. Sometimes I wish I had a little more space, so I'd have time to think about whether I really want us to keep going the way we are, moving steadily toward ... I mean, where are we going? Are we just going to keep seeing each other at this level of intimacy? Are we heading toward marriage? Toward children? Toward a lifetime together? Am I ready for that level of commitment? Do I really even know this person? And Roger is thinking: ... so that means it was... let's see... February when we started going out, which was right after I had the car at the dealer's, which means ... lemme check the odometer ... Whoa! I am way overdue for an oil change here. And Elaine is thinking: He's upset. I can see it on his face. Maybe I'm reading this completely wrong. Maybe he wants more from our relationship, more intimacy, more commitment; maybe he has sensed -- even before I sensed it -- that I was feeling some reservations. Yes, I bet that's it. That's why he's so reluctant to say anything about his own feelings. He's afraid of being rejected. And Roger is thinking: And I'm gonna have them look at the transmission again. I don't care what those morons say, it's still not shifting right. And they better not try to blame it on the cold weather this time. What cold weather? It's 87 degrees out, and this thing is shifting like a darn garbage truck, and I paid those incompetent thieves $600. And Elaine is thinking: He's angry. And I don't blame him. I'd be angry, too. I feel so guilty, putting him through this, but I can't help the way I feel. I'm just not sure. And Roger is thinking: They'll probably say it's only a 90-day warranty. That's exactly what they're gonna say, the scumballs. And Elaine is thinking: Maybe I'm just too idealistic, waiting for a knight to come riding up on his white horse, when I'm sitting right next to a perfectly good person, a person I enjoy being with, a person I truly do care about, a person who seems to truly care about me. A person who is in pain because of my self-centered, schoolgirl romantic fantasy. And Roger is thinking: Warranty? They want a warranty? I'll give them a darn warranty. I'll take their warranty and stick it right up their ... "Roger," Elaine says aloud. "What?" says Roger, startled. "Please don't torture yourself like this," she says, her eyes beginning to brim with tears. "Maybe I should never have ... Oh my, I feel so ..." "What?" says Roger. "I'm such a fool," Elaine sobs. "I mean, I know there's no knight. I really know that. It's silly. There's no knight, and there's no horse." "There's no horse?" says Roger. "You think I'm a fool, don't you?" Elaine says. "No!" says Roger, glad to finally know the correct answer. "It's just that ... It's that I ... I need some time," Elaine says. (There is a 15-second pause while Roger, thinking as fast as he can, tries to come up with a safe response. Finally.

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