Southern-Style Green Beans

You can never have too many side dish recipes, so give Southern-Style Green Beans a try. This recipe serves 6 and costs 99 cents per serving. One portion of this dish contains approximately 5g of protein, 8g of fat, and a total of 130 calories. This recipe from Spicy Southern Kitchen requires seasoned salt, black pepper, green beans, and red pepper flakes. 7471 person were glad they tried this recipe. From preparation to the plate, this recipe takes approximately 1 hour and 15 minutes. It is a good option if you're following a gluten free and primal diet. All things considered, we decided this recipe deserves a spoonacular score of 54%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Southern-Style Green Beans, Southern-Style Green Beans, and Healthier Southern-Style Green Beans.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 60 minutes

 

Ingredients:

4 slices bacon,, diced

1/2 teaspoon black pepper

1 tablespoon butter, optional

2 cups chicken broth

1/2 teaspoon garlic powder

2 pounds green beans ends snapped off and longer beans snapped in half

1/4 teaspoon red pepper flakes

1 teaspoon seasoned salt

2 cups water

Equipment:

pot

Cooking instruction summary:

InstructionsBrown and crisp bacon in a large pot. Remove bacon from pot and reserve.Add green beans to pot along with all remaining ingredients, except butter.Bring to a boil and then turn heat to medium-low. Cover and simmer for 1-2 hours, stirring occasionally.Drain beans and add butter if using. Check beans for seasoning and add extra salt and pepper to taste. I like lots of black pepper. Sprinkle with bacon and toss to distribute the bacon and butter.

 

Step by step:


1. Brown and crisp bacon in a large pot.

2. Remove bacon from pot and reserve.

3. Add green beans to pot along with all remaining ingredients, except butter.Bring to a boil and then turn heat to medium-low. Cover and simmer for 1-2 hours, stirring occasionally.

4. Drain beans and add butter if using. Check beans for seasoning and add extra salt and pepper to taste. I like lots of black pepper. Sprinkle with bacon and toss to distribute the bacon and butter.


Nutrition Information:

Quickview
130k Calories
5g Protein
8g Total Fat
11g Carbs
5% Health Score
Limit These
Calories
130k
7%

Fat
8g
13%

  Saturated Fat
3g
20%

Carbohydrates
11g
4%

  Sugar
4g
5%

Cholesterol
14mg
5%

Sodium
802mg
35%

Get Enough Of These
Protein
5g
10%

Vitamin C
23mg
29%

Vitamin A
1134IU
23%

Vitamin K
22µg
21%

Manganese
0.39mg
20%

Fiber
4g
17%

Vitamin B6
0.26mg
13%

Folate
50µg
13%

Potassium
418mg
12%

Vitamin B1
0.17mg
11%

Vitamin B3
2mg
11%

Vitamin B2
0.18mg
11%

Magnesium
41mg
10%

Iron
1mg
10%

Phosphorus
90mg
9%

Copper
0.15mg
7%

Calcium
65mg
7%

Selenium
3µg
6%

Vitamin E
0.77mg
5%

Vitamin B5
0.44mg
4%

Zinc
0.61mg
4%

Vitamin B12
0.11µg
2%

covered percent of daily need
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Related Videos:

Slow-Cooked Green Beans - Amazing Southern-Style Green Beans

 

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Food Trivia

Pescetarians are vegetarians who eat fish.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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