Vegan Mayonnaise

Vegan Mayonnaise might be a good recipe to expand your side dish recipe box. One serving contains 70 calories, 1g of protein, and 7g of fat. This recipe serves 8 and costs 25 cents per serving. 140 people have tried and liked this recipe. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. A mixture of silken tofu, kosher salt, honey dijon mustard, and a handful of other ingredients are all it takes to make this recipe so scrumptious. From preparation to the plate, this recipe takes around 10 minutes. It is brought to you by Healing Tomato. With a spoonacular score of 27%, this dish is rather bad. If you like this recipe, you might also like recipes such as Vegan Mayonnaise, Vegan Mayonnaise, and Vegan Mayonnaise.

Servings: 8

 

Ingredients:

5 pods of cardamon seeds removed from their shell

1/4 cup of extra virgin olive oil

2 tsp of honey dijon mustard (optional)

1 tsp of kosher salt

4 tsp of fresh lemon juice

1 cup of Silken Tofu

Equipment:

food processor

Cooking instruction summary:

In a food processor, add all the ingredientsUsing the pulse setting on your processor, pulse about 7-10 times depending on your processor powerCheck the consistency. If the vegan mayonnaise coats a spoon well then your mayonnaise is readyThe consistency of the mayonnaise should be the same as ketchupStore in a glass bottle for best resultsThis mayo will be good for about 2 weeks, if refrigerated

 

Step by step:


1. In a food processor, add all the ingredients

2. Using the pulse setting on your processor, pulse about 7-10 times depending on your processor power

3. Check the consistency. If the vegan mayonnaise coats a spoon well then your mayonnaise is ready

4. The consistency of the mayonnaise should be the same as ketchup

5. Store in a glass bottle for best results

6. This mayo will be good for about 2 weeks, if refrigerated


Nutrition Information:

Quickview
82k Calories
1g Protein
7g Total Fat
2g Carbs
1% Health Score
Limit These
Calories
82k
4%

Fat
7g
12%

  Saturated Fat
1g
7%

Carbohydrates
2g
1%

  Sugar
0.7g
1%

Cholesterol
0.0mg
0%

Sodium
298mg
13%

Get Enough Of These
Protein
1g
3%

Manganese
0.35mg
18%

Vitamin E
0.97mg
6%

Vitamin K
4µg
4%

Copper
0.07mg
3%

Magnesium
11mg
3%

Iron
0.46mg
3%

Vitamin B1
0.03mg
2%

Phosphorus
20mg
2%

Potassium
69mg
2%

Zinc
0.25mg
2%

Fiber
0.39g
2%

Vitamin C
1mg
1%

Calcium
14mg
1%

covered percent of daily need
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Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

I want you more than a Hagen-Daas on a hot summer day.

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