No Sugar, No Oil Chocolate Chip Muffins

No Sugar, No Oil Chocolate Chip Muffins requires about 21 minutes from start to finish. Watching your figure? This gluten free recipe has 8 calories, 0g of protein, and 0g of fat per serving. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 120. A few people made this recipe, and 19 would say it hit the spot. It works well as a morn meal. This recipe from Oatmeal With a Fork requires applesauce, baking powder, egg, and oat flour. Overall, this recipe earns an improvable spoonacular score of 3%. If you like this recipe, you might also like recipes such as Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free), Oil-Free Pumpkin Chocolate Chip Muffins, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 120

Preparation duration: 5 minutes

Cooking duration: 16 minutes

 

Ingredients:

1/2 cup applesauce

1 tsp baking powder

1/4 tsp baking soda

1/4 -1/2 cup chocolate chips or chopped chocolate

1/2 tsp cinnamon

1 egg

6 Tbsp milk

3/4 cup oat flour

1/2 cup oats

1/4 tsp sea salt

1 Tbsp vanilla extract

Equipment:

oven

bowl

ice cream scoop

muffin liners

Cooking instruction summary:

InstructionsPreheat the oven to 350 degrees.Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees.

2. Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).

3. Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.

4. Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!


Nutrition Information:

Quickview
7k Calories
0.24g Protein
0.24g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
7k
0%

Fat
0.24g
0%

  Saturated Fat
0.1g
1%

Carbohydrates
1g
0%

  Sugar
0.39g
0%

Cholesterol
1mg
1%

Sodium
8mg
0%

Get Enough Of These
Protein
0.24g
0%

Manganese
0.05mg
2%

covered percent of daily need
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Food Trivia

Arachibutyrophobia is the fear of peanut butter sticking to the roof of the mouth.

Food Joke

Jews in China Sid and Al were sitting in a Chinese restaurant. "Sid," asked Al, "Are there any Jews in China?" "I don`t know," Sid replied. "Why don`t we ask the waiter?" When the waiter came by, Al said, "Are there any Chinese Jews?" "I don`t know sir, let me ask," the waiter replied and he went into the kitchen. He quickly returned and said, "No, sir. No Chinese Jews." "Are you sure?" Al asked. "I will check again, sir." the waiter replied and went back to the kitchen. While he was still gone, Sid said, "I cannot believe there are no Jews in China. Our people are scattered everywhere." When the waiter returned he said, "Sir, no Chinese Jews." "Are you really sure?" Al asked again. "I cannot believe there are no Chinese Jews." "Sir, I ask everyone," the waiter replied exasperated. "We have orange jews, prune jews, tomato jews and grape jews, but no one ever hear of Chinese jews!"

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