No Sugar, No Oil Chocolate Chip Muffins

No Sugar, No Oil Chocolate Chip Muffins requires about 21 minutes from start to finish. Watching your figure? This gluten free recipe has 8 calories, 0g of protein, and 0g of fat per serving. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 120. A few people made this recipe, and 19 would say it hit the spot. It works well as a morn meal. This recipe from Oatmeal With a Fork requires applesauce, baking powder, egg, and oat flour. Overall, this recipe earns an improvable spoonacular score of 3%. If you like this recipe, you might also like recipes such as Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free), Oil-Free Pumpkin Chocolate Chip Muffins, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 120

Preparation duration: 5 minutes

Cooking duration: 16 minutes

 

Ingredients:

1/2 cup applesauce

1 tsp baking powder

1/4 tsp baking soda

1/4 -1/2 cup chocolate chips or chopped chocolate

1/2 tsp cinnamon

1 egg

6 Tbsp milk

3/4 cup oat flour

1/2 cup oats

1/4 tsp sea salt

1 Tbsp vanilla extract

Equipment:

oven

bowl

ice cream scoop

muffin liners

Cooking instruction summary:

InstructionsPreheat the oven to 350 degrees.Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees.

2. Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).

3. Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.

4. Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!


Nutrition Information:

Quickview
7k Calories
0.24g Protein
0.24g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
7k
0%

Fat
0.24g
0%

  Saturated Fat
0.1g
1%

Carbohydrates
1g
0%

  Sugar
0.39g
0%

Cholesterol
1mg
1%

Sodium
8mg
0%

Get Enough Of These
Protein
0.24g
0%

Manganese
0.05mg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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