No Sugar, No Oil Chocolate Chip Muffins

No Sugar, No Oil Chocolate Chip Muffins requires about 21 minutes from start to finish. Watching your figure? This gluten free recipe has 8 calories, 0g of protein, and 0g of fat per serving. For 2 cents per serving, this recipe covers 0% of your daily requirements of vitamins and minerals. This recipe serves 120. A few people made this recipe, and 19 would say it hit the spot. It works well as a morn meal. This recipe from Oatmeal With a Fork requires applesauce, baking powder, egg, and oat flour. Overall, this recipe earns an improvable spoonacular score of 3%. If you like this recipe, you might also like recipes such as Vegan Raspberry Chocolate Chip Muffins (no added sugar + oil-free), Oil-Free Pumpkin Chocolate Chip Muffins, and Zucchini Chocolate Chip Mini Muffins (Gluten Free + Refined Sugar Free).

Servings: 120

Preparation duration: 5 minutes

Cooking duration: 16 minutes

 

Ingredients:

1/2 cup applesauce

1 tsp baking powder

1/4 tsp baking soda

1/4 -1/2 cup chocolate chips or chopped chocolate

1/2 tsp cinnamon

1 egg

6 Tbsp milk

3/4 cup oat flour

1/2 cup oats

1/4 tsp sea salt

1 Tbsp vanilla extract

Equipment:

oven

bowl

ice cream scoop

muffin liners

Cooking instruction summary:

InstructionsPreheat the oven to 350 degrees.Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!

 

Step by step:


1. Preheat the oven to 350 degrees.

2. Mix the dry ingredients in a large bowl (flour, oats, baking powder, baking soda, salt, cinnamon).

3. Mix the wet ingredients in a small bowl (applesauce, egg, milk, vanilla).Make a well in the dry mix, and add in the wet ingredients and chocolate. Stir the batter only until the dry ingredients are moistened (about 10-13 rotations of the bowl).Using an ice cream scoop or 1/4 cup measurement, divide the batter among ten lined muffin cups.

4. Bake 12-16 minutes, or until springy to the touch.Cool a bit and enjoy!


Nutrition Information:

Quickview
7k Calories
0.24g Protein
0.24g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
7k
0%

Fat
0.24g
0%

  Saturated Fat
0.1g
1%

Carbohydrates
1g
0%

  Sugar
0.39g
0%

Cholesterol
1mg
1%

Sodium
8mg
0%

Get Enough Of These
Protein
0.24g
0%

Manganese
0.05mg
2%

covered percent of daily need
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Food Trivia

The most expensive fruit in the world is the Japanese Yubari cantaloupe, and two melons once sold at auction for $23,500.

Food Joke

A worried Mrs. Melchnik sprang to the telephone when it rang and listened with relief to the kindly voice in her ear. "How are you, darling?" it said. "What kind of a day are you having?" "Oh, mother," said the housewife, breaking into bitter tears, "I've had such a bad day. The baby won't eat and the washing machine broke down. I haven't had a chance to go shopping, and besides, I've just sprained my ankle and I have to hobble around. On top of that, the house is a mess and I'm supposed to have two couples to dinner tonight." The mother was shocked and was at once all sympathy. "Oh, darling," she said, "sit down, relax, and close your eyes. I'll be over in half an hour. I'll do your shopping, clean up the house, and cook your dinner for you. I'll feed the baby and I'll call a repairman I know who'll be at your house to fix the washing machine promptly. Now stop crying. I'll do everything. In fact, I'll even call George at the office and tell him he ought to come home and help out for once." "George?" said the housewife. "Who's George?" "Why, George Your husband ...Is this 555 1374? "No, this is 555 1375." "Oh, I'm sorry. I guess I have the wrong number." There was a short pause and the housewife said, "Does this mean you're not coming over?"

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