Minted Fresh Peas

Minted Fresh Peas might be a good recipe to expand your side dish recipe box. This gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe serves 4 and costs 76 cents per serving. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 189 calories. 51 person have made this recipe and would make it again. Head to the store and pick up unsalted butter, peas, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Leites Culinaria. Overall, this recipe earns a great spoonacular score of 83%. If you like this recipe, you might also like recipes such as Minted Peas, Minted Peas With Prosciutto, and Minted Peas & Shallots.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 to 2 tablespoons finely chopped fresh mint

1 1/2 pounds green peas in the pods, shelled (or, in a pinch, a 10- to 16-ounce package frozen peas)

Salt and freshly ground black pepper

2 tablespoons unsalted butter, plus more to taste

Equipment:

frying pan

Cooking instruction summary:

1. Melt the butter over medium heat in a sauté pan or skillet. Add the peas and heat, stirring, until just cooked through but not soft or mushy, 2 to 3 minutes.2. Transfer the peas to a serving dish, strew the mint over the top, and season with salt and pepper to taste. If desired, add a little (or a lot) more butter and stir to combine. Serve at once.

 

Step by step:


1. Melt the butter over medium heat in a sauté pan or skillet.

2. Add the peas and heat, stirring, until just cooked through but not soft or mushy, 2 to 3 minutes.

3. Transfer the peas to a serving dish, strew the mint over the top, and season with salt and pepper to taste. If desired, add a little (or a lot) more butter and stir to combine.

4. Serve at once.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
17% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

There's an enzyme in pineapple called bromelain that helps to break down proteins and can also ruin your tastebuds.

Food Joke

Have you got any broken biscuits? Yes, I have. Well, you shouldn't be so clumsy!

Popular Recipes
Chocolate Almond Mousse

The Novice Chef Blog

Sausage Tomato Pasta

White Lights On Wednesday

Beef Tibs

Serious Eats

Pumpkin Spice Latte Mug Cake

Kirbie Cravings

Summer Fruit Panzanella

Serious Eats