Minted Fresh Peas

Minted Fresh Peas might be a good recipe to expand your side dish recipe box. This gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe serves 4 and costs 76 cents per serving. One portion of this dish contains roughly 9g of protein, 6g of fat, and a total of 189 calories. 51 person have made this recipe and would make it again. Head to the store and pick up unsalted butter, peas, salt and pepper, and a few other things to make it today. From preparation to the plate, this recipe takes around 15 minutes. It is brought to you by Leites Culinaria. Overall, this recipe earns a great spoonacular score of 83%. If you like this recipe, you might also like recipes such as Minted Peas, Minted Peas With Prosciutto, and Minted Peas & Shallots.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 5 minutes

 

Ingredients:

1 to 2 tablespoons finely chopped fresh mint

1 1/2 pounds green peas in the pods, shelled (or, in a pinch, a 10- to 16-ounce package frozen peas)

Salt and freshly ground black pepper

2 tablespoons unsalted butter, plus more to taste

Equipment:

frying pan

Cooking instruction summary:

1. Melt the butter over medium heat in a sauté pan or skillet. Add the peas and heat, stirring, until just cooked through but not soft or mushy, 2 to 3 minutes.2. Transfer the peas to a serving dish, strew the mint over the top, and season with salt and pepper to taste. If desired, add a little (or a lot) more butter and stir to combine. Serve at once.

 

Step by step:


1. Melt the butter over medium heat in a sauté pan or skillet.

2. Add the peas and heat, stirring, until just cooked through but not soft or mushy, 2 to 3 minutes.

3. Transfer the peas to a serving dish, strew the mint over the top, and season with salt and pepper to taste. If desired, add a little (or a lot) more butter and stir to combine.

4. Serve at once.


Nutrition Information:

Quickview
Calories
Protein
Total Fat
Carbs
17% Health Score
Limit These
Calories
0%

Fat
0%

  Saturated Fat
0%

Carbohydrates
0%

  Sugar
0%

Cholesterol
0%

Sodium
0%

Get Enough Of These
Protein
0%

covered percent of daily need
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