Migraine Be Gone Green Juice

You can never have too many beverage recipes, so give Migraine Be Gone Green Juice a try. Watching your figure? This gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe has 115 calories, 4g of protein, and 1g of fat per serving. This recipe serves 2. For $1.95 per serving, this recipe covers 22% of your daily requirements of vitamins and minerals. It is brought to you by Blender Babes. From preparation to the plate, this recipe takes approximately 45 minutes. 804 people have made this recipe and would make it again. A mixture of celery, coconut water, ice, and a handful of other ingredients are all it takes to make this recipe so flavorful. With a spoonacular score of 100%, this dish is spectacular. Try Cucumber, Endive, Kale, Green Apple, Ginger, and Meyer Lemon Juice (Green Juice ), Grilled Green Tomatoes with Burratan and Green Juice, and Green Juice for similar recipes.

Servings: 2

 

Ingredients:

1 stalk celery

16 ounces filtered water or coconut water

1 cup cucumber (about 1/2 a large cucumber)

1/2 inch ginger root

1 1/2 cups Ice

1/2 lemon, juiced

1 cup kale (3 to 4 leaves)

1 cup pineapple

Equipment:

blender

Cooking instruction summary:

Place all ingredients into the blender and secure lid.For Blendtec: Press the Whole Juice button.For Vitamix: Select VARIABLE, speed #1. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.

 

Step by step:


1. Place all ingredients into the blender and secure lid.For Blendtec: Press the Whole Juice button.For Vitamix: Select VARIABLE, speed #

2. Turn machine on and slowly increase speed to VARIABLE, speed #10, then flip it to high. Blend for 60 seconds.


Nutrition Information:

Quickview
114k Calories
4g Protein
1g Total Fat
25g Carbs
100% Health Score
Limit These
Calories
114k
6%

Fat
1g
2%

  Saturated Fat
0.46g
3%

Carbohydrates
25g
8%

  Sugar
15g
17%

Cholesterol
0.0mg
0%

Sodium
278mg
12%

Get Enough Of These
Protein
4g
8%

Vitamin K
247µg
236%

Vitamin C
90mg
110%

Vitamin A
3532IU
71%

Manganese
1mg
69%

Copper
0.77mg
39%

Potassium
978mg
28%

Magnesium
95mg
24%

Fiber
4g
18%

Vitamin B6
0.31mg
16%

Calcium
138mg
14%

Vitamin B2
0.23mg
13%

Vitamin B1
0.2mg
13%

Folate
50µg
13%

Phosphorus
102mg
10%

Iron
1mg
9%

Vitamin B5
0.53mg
5%

Vitamin B3
1mg
5%

Zinc
0.68mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

When Ariel Sharon came to Washington for meetings with George W. and for a state dinner, Laura Bush decided to bring in a special Kosher chef and offer a truly Jewish meal. At the dinner that night, the first course served is matzo ball soup. George W. looks at this and after learning what it is called, he tells an aide that he can't eat such a gross and strange-looking brew. The aide says that Mr. Sharon will be insulted if he doesn't at least taste it. Not wanting to cause any trouble (after all, he ate sheep's eye in honor of Arab guests), George W. gingerly lowers his spoon into the bowl and retrieves a piece of matzo ball and some broth. He hesitates, then swallows. A big grin appears on his face. He finds that he really likes it, so he digs right in and finishes the whole bowl. "That was delicious," Bush says to Sharon. "Do you Jews eat any other part of the matzo, or just the balls?"

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