Asian Coleslaw

Asian Coleslaw takes about 20 minutes from beginning to end. This recipe serves 10. One serving contains 134 calories, 4g of protein, and 7g of fat. For 89 cents per serving, this recipe covers 11% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. 289 people have tried and liked this recipe. It works well as a very affordable side dish. If you have cilantro, soy sauce, canolan oil, and a few other ingredients on hand, you can make it. Plenty of people really liked this Asian dish. It is a good option if you're following a dairy free diet. It is brought to you by A Baking Life. Overall, this recipe earns a solid spoonacular score of 61%. Users who liked this recipe also liked Asian Coleslaw, Asian Coleslaw, and Asian Coleslaw.

Servings: 10

 

Ingredients:

1/2 cup almonds

2 cups chopped baby bok choy

2 tablespoons brown sugar

1/8 cup canola oil

1 cup shredded or julienned carrots

1/4 cup chopped cilantro

2 cloves garlic, minced

2 teaspoons freshly grated ginger

Juice from 1/2 lime

6 cups shredded Napa cabbage

4 tablespoons rice wine vinegar

1/2 teaspoon salt, plus more to taste

1 bunch scallions, cut into 1-inch pieces

2 teaspoons sesame oil, or to taste

1/2 cup stemmed and sliced sugar snap or snow peas

3 tablespoons soy sauce

12 wonton wrappers

Equipment:

frying pan

paper towels

whisk

bowl

Cooking instruction summary:

Heat the canola oil in a small 6-inch skillet over medium heat. Cut each of the wonton wrapper squares into 5 strips. Once the oil is hot, cook the strips in batches until golden. Season with salt, to taste, and transfer to a plate lined with paper towels. Set aside.*

Heat a small skillet over medium heat. Cook the almonds for 3-4 minutes until golden, shaking the pan frequently and keeping a close eye on them so they dont burn. Season with salt, to taste, and set aside.

Place the cabbage, bok choy, carrots, scallions, snow peas, and cilantro in a large bowl. In a separate bowl, whisk together the sugar, soy sauce, rice wine vinegar, sesame oil, garlic, ginger, lime juice, and salt. Just before serving, toss the vegetables with the dressing and serve with the crunchy wontons and almonds on top.

 

Step by step:


1. Heat the canola oil in a small 6-inch skillet over medium heat.

2. Cut each of the wonton wrapper squares into 5 strips. Once the oil is hot, cook the strips in batches until golden. Season with salt, to taste, and transfer to a plate lined with paper towels. Set aside.*

3. Heat a small skillet over medium heat. Cook the almonds for 3-4 minutes until golden, shaking the pan frequently and keeping a close eye on them so they dont burn. Season with salt, to taste, and set aside.

4. Place the cabbage, bok choy, carrots, scallions, snow peas, and cilantro in a large bowl. In a separate bowl, whisk together the sugar, soy sauce, rice wine vinegar, sesame oil, garlic, ginger, lime juice, and salt. Just before serving, toss the vegetables with the dressing and serve with the crunchy wontons and almonds on top.


Nutrition Information:

Quickview
136k Calories
4g Protein
7g Total Fat
14g Carbs
8% Health Score
Limit These
Calories
136k
7%

Fat
7g
11%

  Saturated Fat
0.64g
4%

Carbohydrates
14g
5%

  Sugar
4g
5%

Cholesterol
0.81mg
0%

Sodium
515mg
22%

Get Enough Of These
Protein
4g
9%

Vitamin A
4497IU
90%

Vitamin C
39mg
48%

Vitamin K
30µg
29%

Manganese
0.39mg
19%

Vitamin E
2mg
17%

Folate
55µg
14%

Calcium
124mg
12%

Fiber
2g
11%

Vitamin B2
0.15mg
9%

Vitamin B6
0.17mg
8%

Magnesium
33mg
8%

Iron
1mg
8%

Phosphorus
72mg
7%

Potassium
251mg
7%

Vitamin B1
0.1mg
7%

Vitamin B3
1mg
7%

Copper
0.13mg
6%

Selenium
3µg
5%

Zinc
0.48mg
3%

Vitamin B5
0.19mg
2%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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