Easy Garlic Parmesan Roasted Baby Carrots

Easy Garlic Parmesan Roasted Baby Carrots might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free and primal recipe has 139 calories, 2g of protein, and 11g of fat per serving. For 64 cents per serving, this recipe covers 9% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up baby carrots, butter, oregano, and a few other things to make it today. 54 people were glad they tried this recipe. From preparation to the plate, this recipe takes around 40 minutes. It is brought to you by Crunchy Creamy Sweet. With a spoonacular score of 45%, this dish is good. Users who liked this recipe also liked Easy Roasted Garlic-Parmesan Potato Noodles, Garlic Gingered Baby Carrots, and Easy Ranch Baby Carrots.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 30 minutes

 

Ingredients:

1 16oz. bag baby carrots

1 Tablespoon butter, melted

2 teaspoons minced garlic

2 Tablespoons olive oil

1/2 teaspoon dried oregano

2 Tablespoons grated Parmesan cheese

Equipment:

baking paper

baking sheet

paper towels

bowl

oven

Cooking instruction summary:

Preheat oven to 400 degrees F.Line a baking sheet with silicone baking mat (I used Silpat) or parchment paper. Pat carrots dry with a paper towel and place in a large bowl. Add olive oil and spices (except butter) to carrots and toss gently to coat. Spread carrots in a single layer on prepared baking sheet. Pour any oil remaining in the bowl, over the veggies.Roast in the oven for 30 to 35 minutes OR until soft and hot. Place carrots in a serving dish, add melted butter and gently toss to coat. (see note)Cool carrots for 10 to 15 minutes before serving.

 

Step by step:


1. Preheat oven to 400 degrees F.Line a baking sheet with silicone baking mat (I used Silpat) or parchment paper. Pat carrots dry with a paper towel and place in a large bowl.

2. Add olive oil and spices (except butter) to carrots and toss gently to coat.

3. Spread carrots in a single layer on prepared baking sheet.

4. Pour any oil remaining in the bowl, over the veggies.Roast in the oven for 30 to 35 minutes OR until soft and hot.

5. Place carrots in a serving dish, add melted butter and gently toss to coat. (see note)Cool carrots for 10 to 15 minutes before serving.


Nutrition Information:

Quickview
139k Calories
1g Protein
10g Total Fat
10g Carbs
5% Health Score
Limit These
Calories
139k
7%

Fat
10g
16%

  Saturated Fat
3g
20%

Carbohydrates
10g
3%

  Sugar
5g
6%

Cholesterol
9mg
3%

Sodium
153mg
7%

Get Enough Of These
Protein
1g
4%

Vitamin A
15748IU
315%

Vitamin K
16µg
16%

Fiber
3g
14%

Manganese
0.21mg
10%

Potassium
281mg
8%

Folate
31µg
8%

Vitamin E
1mg
8%

Calcium
73mg
7%

Vitamin B6
0.14mg
7%

Iron
1mg
7%

Copper
0.12mg
6%

Phosphorus
52mg
5%

Vitamin B5
0.48mg
5%

Vitamin C
3mg
4%

Magnesium
13mg
3%

Vitamin B3
0.66mg
3%

Vitamin B2
0.05mg
3%

Selenium
1µg
3%

Vitamin B1
0.04mg
3%

Zinc
0.29mg
2%

covered percent of daily need
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Food Trivia

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