Banana Bread Baked Oatmeal

Banana Bread Baked Oatmeal is a gluten free recipe with 6 servings. This breakfast has 360 calories, 8g of protein, and 5g of fat per serving. For $1.35 per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. 4099 people have tried and liked this recipe. A mixture of salt, maple syrup, bananas, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by The Roasted Root. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns an outstanding spoonacular score of 83%. If you like this recipe, take a look at these similar recipes: Chocolate Chip Banana Bread Baked Oatmeal, Individual “Banana Bread” Baked Oatmeal Muffin Cups, and Oatmeal Pecan Banana Bread for National Oatmeal Day.

Servings: 6

Preparation duration: 5 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 cups almond milk

1 teaspoon baking powder

2 ripe bananas, mashed

Sliced bananas

2 teaspoons cinnamon

2 eggs, lightly beaten

2 tablespoons maple syrup

Maple syrup

½ teaspoon nutmeg

2 cups gluten-free rolled oats

¼ teaspoon salt

1 teaspoon vanilla extract

Yogurt

Equipment:

mixing bowl

baking pan

oven

whisk

Cooking instruction summary:

Preheat the oven to 350 degrees F. Lightly oil an 8 x 8 baking pan.In a mixing bowl, combine all of the dry ingredients and stir.In a separate mixing bowl, mash the bananas. Add the eggs and whisk them in with the mashed bananas. Add the remaining wet ingredients and stir.Pour the dry ingredients in with the wet and stir to combine.Pour this mixture into the oiled baking pan.Bake in the oven for 35 to 40 minutes or until the center tests clean.

 

Step by step:


1. Preheat the oven to 350 degrees F. Lightly oil an 8 x 8 baking pan.In a mixing bowl, combine all of the dry ingredients and stir.In a separate mixing bowl, mash the bananas.

2. Add the eggs and whisk them in with the mashed bananas.

3. Add the remaining wet ingredients and stir.

4. Pour the dry ingredients in with the wet and stir to combine.

5. Pour this mixture into the oiled baking pan.

6. Bake in the oven for 35 to 40 minutes or until the center tests clean.


Nutrition Information:

Quickview
359k Calories
7g Protein
4g Total Fat
75g Carbs
15% Health Score
Limit These
Calories
359k
18%

Fat
4g
7%

  Saturated Fat
1g
6%

Carbohydrates
75g
25%

  Sugar
36g
41%

Cholesterol
54mg
18%

Sodium
232mg
10%

Alcohol
0.23g
1%

Get Enough Of These
Protein
7g
15%

Manganese
2mg
108%

Vitamin B2
0.57mg
34%

Vitamin B6
0.66mg
33%

Fiber
7g
31%

Potassium
843mg
24%

Magnesium
90mg
23%

Phosphorus
223mg
22%

Selenium
14µg
20%

Calcium
196mg
20%

Vitamin C
14mg
17%

Vitamin B1
0.2mg
13%

Copper
0.25mg
12%

Folate
48µg
12%

Iron
1mg
11%

Zinc
1mg
11%

Vitamin B5
1mg
11%

Vitamin B3
1mg
7%

Vitamin A
188IU
4%

Vitamin E
0.45mg
3%

Vitamin B12
0.13µg
2%

Vitamin D
0.29µg
2%

Vitamin K
1µg
2%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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