Mandarin Orange & Almond Salad

You can never have too many side dish recipes, so give Mandarin Orange & Almond Salad a try. One serving contains 163 calories, 2g of protein, and 12g of fat. This gluten free, dairy free, and fodmap friendly recipe serves 6 and costs 47 cents per serving. 36 people found this recipe to be scrumptious and satisfying. It is brought to you by Everyday Home Cook. A mixture of red wine vinegar, extra virgin olive oil, canned mandarin oranges, and a handful of other ingredients are all it takes to make this recipe so yummy. From preparation to the plate, this recipe takes around 45 minutes. Overall, this recipe earns a solid spoonacular score of 44%. Try Almond & Mandarin Orange Salad, Mandarin Orange Almond Salad, and Mandarin Orange Chicken Salad with Creamy Orange Vanilla Yogurt Dressing for similar recipes.

Servings: 6

 

Ingredients:

1/4 to 1/2 cup sliced almonds

1/8 teaspoon freshly ground black pepper

1 11oz can mandarin oranges, drained

1/2 teaspoon dried parsley

1/4 cup extra virgin olive oil

2 tablespoons red wine vinegar

1 large bunch/bag lettuce: Romaine, spring mix, etc.

1/2 teaspoon salt

Dressing

2 tablespoons white sugar

Equipment:

sauce pan

blender

bowl

Cooking instruction summary:

To make candied almonds, pour 1/2 cup sugar in a dry saucepan. Heat over medium heat until sugar caramelizes, stirring often. Add almonds and stir to coat. Spread candied almonds onto a silicone baking mat or waxed paper to harden.Place lettuce in a large bowl, and set aside. In a blender, combine vinegar, 2 tablespoons sugar, parsley, salt, and pepper. Turn blender on low and stream in olive oil slowly. When all combined, toss lettuce with dressing. Top with candied almonds and mandarin oranges, and serve.

 

Step by step:


1. To make candied almonds, pour 1/2 cup sugar in a dry saucepan.

2. Heat over medium heat until sugar caramelizes, stirring often.

3. Add almonds and stir to coat.

4. Spread candied almonds onto a silicone baking mat or waxed paper to harden.

5. Place lettuce in a large bowl, and set aside. In a blender, combine vinegar, 2 tablespoons sugar, parsley, salt, and pepper. Turn blender on low and stream in olive oil slowly. When all combined, toss lettuce with dressing. Top with candied almonds and mandarin oranges, and serve.


Nutrition Information:

Quickview
154k Calories
1g Protein
12g Total Fat
10g Carbs
5% Health Score
Limit These
Calories
154k
8%

Fat
12g
19%

  Saturated Fat
1g
9%

Carbohydrates
10g
4%

  Sugar
8g
10%

Cholesterol
0.26mg
0%

Sodium
204mg
9%

Get Enough Of These
Protein
1g
3%

Vitamin A
1089IU
22%

Vitamin C
17mg
22%

Vitamin E
2mg
20%

Vitamin K
11µg
11%

Manganese
0.15mg
8%

Fiber
1g
6%

Magnesium
22mg
6%

Vitamin B2
0.08mg
5%

Copper
0.08mg
4%

Vitamin B1
0.06mg
4%

Phosphorus
36mg
4%

Potassium
127mg
4%

Zinc
0.47mg
3%

Folate
12µg
3%

Iron
0.49mg
3%

Calcium
24mg
2%

Vitamin B3
0.45mg
2%

Vitamin B6
0.03mg
2%

covered percent of daily need
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Food Trivia

Hot dogs were of the first food eaten on the moon. Apollo 11 astronauts Neil Armstrong and “Buzz” Aldrin Jr. ate hot dogs on their 1969 journey.

Food Joke

News We Just Couldn't Pass Up A study published in New Scientist magazine has confirmed what common sense would dictate -- when porcupines mate, they do it very carefully. Tom Kroon won't have to worry about finding parking space near his house in Grand Rapids, Mich. Kroon, 64, refused to be evicted from the only home he has ever known, so city officials will build a public parking lot around it. Virginia Beach, Va., bank tellers handed over the loot when a robber demanded cash. They also slipped in an explosive dye pack that burns at about 400 degrees. The crook stuffed the loot down the front of his pants and was out the door before he realized something was wrong. A Milwaukee man was robbed at gunpoint on a golf course and was glad all the thieves took was his cash. "I was really afraid they were going to steal my golf clubs," he said. He played the course again the next day. Compiled by Ivan Weiss, Seattle Times, July 19, 1997 An Australian prisoner who wrote a "happy anniversary card" for Port Arthur mass-murderer Martin Bryant was acquitted of using the postal service to send offensive material. A Brazilian woman faces up to 15 years in jail for kidnapping the mother of a self-described real-estate agent who allegedly swindled her in a deal. A motorist led officers on a freeway chase until his sport-utility vehicle apparently ran out of gas, but the pursuit didn't end there. The man jumped out of the vehicle and began pushing it. California Highway Patrol officers waited until he tired and then arrested him. Compiled by Ivan Weiss, Seattle Times, December 20, 1997 A Warren, R.I., man found what he thought was a novelty cigarette lighter in the shape of a miniature handgun. When he pulled the trigger to produce a flame, the "lighter" fired a .22-caliber bullet. No one was hurt. A Columbus, Ohio, woman who mowed her lawn topless was convicted of disorderly conduct and fined $40. The judge said it was because she had been drinking. Connecticut lottery devotees did a double take when the same winning numbers, 8-2-8, were drawn two days in a row. Northbridge, Mass., police caught a former doughnut-shop employee who robbed the place after he left a trail of coins leading to his apartment. Hudson the dog, who lives in London, saved the life of his arch-rival, Zoe the cat, by barking until their owner rescued Zoe from a spinning clothes dryer. Compiled by Ivan Weiss, The Seattle Times, January 31, 1998 A rubber cow-pie prop from "The Beverly Hillbillies" was auctioned off recently by Universal Studios as part of an on-line charity fund-raiser. Fishermen in Russia's Far East have been buying up Chinese-made Barbie dolls and using their golden hair as bait. A New York parolee turned the tables on his parole officer and had him arrested for soliciting a $10,000 bribe. A lawmaker seeking re-election to the Danish Parliament has said the country's 11 million pigs should be given toys to play with. An Australian cricket player, desperate for some plain food after two weeks in India, called home for an emergency shipment of canned baked beans and spaghetti. A Newport News, Va., man was sentenced to five months in jail on five counts of being a Peeping Tom after his lip prints matched ones left on a window. A Saegertown, Pa., man who said he was tired of looking at two telephone service boxes at the edge of his property ripped them up with a tractor, state police said. He could not be reached for comment. His phone is no longer in service. Compiled by Ivan Weiss, The Seattle Times, March 7, 1998 Angry at the quality of their dinner after a grueling day on duty, about 200 Sri Lankan policemen fired shots into the air and set fire to their food. Victoria, B.C., authorities have taken a newborn baby from its mother because of a health threat at home -- overexposure to detergent. Hong Kong's Buddhist clergy have warned the faithful that phony monks who have wives and smoke cigarettes are preying on the faithful at funerals. Creve Coeur, Ill., p.

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