Swap Meet

Swap Meet is a side dish that serves 9. For $1.32 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 283 calories, 12g of protein, and 13g of fat. A couple people made this recipe, and 74 would say it hit the spot. A mixture of roasted pork, maple syrup, vanillan extract, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free and dairy free diet. It is brought to you by Mangia Blog. From preparation to the plate, this recipe takes roughly 35 minutes. With a spoonacular score of 83%, this dish is spectacular. Egg Rolls Meet Turnovers, Food In Fiction #3 - Meet Me at the Cupcake Cafe, and Cookie Swap are very similar to this recipe.

Servings: 9

Preparation duration: 5 minutes

Cooking duration: 30 minutes

 

Ingredients:

½ c. almond butter

1 c. toasted flaky coconut

5 c. of kettle corn, popped according to package directions, cooled

½ c. pure maple syrup

1 c. dry roasted, unsalted almonds

½ t. salt

½ t. pure vanilla extract

Equipment:

oven

mixing bowl

sauce pan

baking pan

wax paper

Cooking instruction summary:

Preheat the oven to 200 degrees F.Place the cooled pop corn in a large mixing bowl almond w/ the toasted coconut and almond.In a small sauce pan, combine the maple syrup and sugar and bring to a boil.Let the mixture simmer for a few minutes, remove from the heat and stir in the almond butter until smooth.Then mix in the vanilla.Pour the glaze immediately over the pop corn mixture and toss until evenly coated.Place the popcorn in a 9×13 in. baking pan and spread evenly.Bake for 30 minutes, tossing every 10 minutes to avoid burning.Once finished baking, pour the popcorn out onto wax paper and allow to cool completely.

 

Step by step:


1. Preheat the oven to 200 degrees F.

2. Place the cooled pop corn in a large mixing bowl almond w/ the toasted coconut and almond.In a small sauce pan, combine the maple syrup and sugar and bring to a boil.

3. Let the mixture simmer for a few minutes, remove from the heat and stir in the almond butter until smooth.Then mix in the vanilla.

4. Pour the glaze immediately over the pop corn mixture and toss until evenly coated.

5. Place the popcorn in a 9×13 in. baking pan and spread evenly.

6. Bake for 30 minutes, tossing every 10 minutes to avoid burning.Once finished baking, pour the popcorn out onto wax paper and allow to cool completely.


Nutrition Information:

Quickview
282k Calories
12g Protein
13g Total Fat
34g Carbs
21% Health Score
Limit These
Calories
282k
14%

Fat
13g
20%

  Saturated Fat
3g
23%

Carbohydrates
34g
11%

  Sugar
15g
18%

Cholesterol
16mg
6%

Sodium
147mg
6%

Get Enough Of These
Protein
12g
24%

Manganese
0.99mg
49%

Vitamin B2
0.46mg
27%

Vitamin E
3mg
23%

Phosphorus
205mg
21%

Magnesium
74mg
19%

Vitamin B3
3mg
17%

Fiber
4g
17%

Vitamin B6
0.34mg
17%

Vitamin B1
0.22mg
15%

Potassium
460mg
13%

Selenium
8µg
12%

Copper
0.23mg
11%

Zinc
1mg
11%

Vitamin B5
0.94mg
9%

Folate
29µg
7%

Calcium
72mg
7%

Iron
1mg
7%

Vitamin C
5mg
6%

Vitamin A
225IU
5%

Vitamin B12
0.13µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

The earliest form of eating processed food occurred in early hunting cultures when the men who made a kill would be rewarded with a meal of the partially digested contents of the stomach of their prey.

Food Joke

A little change On his way back from work one evening, Benny gets hit by a car as he crosses Threadneedle Street and is knocked unconscious. To the bystanders, he looks in a bad way. A Priest happens to be passing and not knowing Benny’s religion, administers last rites. But immediately, Benny`s eyes open and he’s quickly fully awake. "What were you saying to me?" asks Benny. The Priest tells him about the last rites. "I suppose a little bit of a different religion won’t hurt," says Benny, "thanks." Benny can’t wait to tell his family about his experience. When he gets home, he says to his wife, "Yetta, you won`t believe what’s just happened to me." But she tells him, "Later, Benny, later. I don`t have time. I’m late for my supervision meeting. I’ve left your dinner in the oven. See you later." So Benny goes up to his daughter’s room and says, "Leah, you won`t believe what’s just happened to me." But she says, "Sorry, Dad, I’m on the phone planning my weekend. Could you please come back later, and close the door behind you, will you." He then goes to look for his son who he finds driving the car out the garage. "Maurice, you won`t believe what’s just happened to me." But his son says, "Dad, I’m late for a date. I need the car and some money. Can you lend me £100 please? I’ll talk to you tomorrow." So Benny goes back into his house, shakes his head and says, "I’ve only been a gentile for two hours and already I hate three Jews."

Popular Recipes
Spicy Asian Chicken Turnip Noodle Soup

Inspiralized

Strawberry & Elderflower Cocktail

Tinned Tomatoes

Gluten Free Grilled or Deep Fried PB&J

Gluten Free Recipe Box

Peach Buttermilk Glazed Donuts {gluten-free}

Boulder Locavore

8th Annual Chili Contest: Entry #4 – Chili Braised Beef with Cornbread Dumplings

Prevention Rd