Apple and Walnut Crab Dip #HolidayEntertaining

The recipe Apple and Walnut Crab Dip #HolidayEntertaining can be made in roughly 10 minutes. This recipe serves 7 and costs 67 cents per serving. One serving contains 65 calories, 6g of protein, and 4g of fat. This recipe from Peanut Butter and Peepers has 204 fans. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Several people really liked this hor d'oeuvre. It is perfect for The Super Bowl. Head to the store and pick up crab meat, mayonnaise, cinnamon, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Crab, Apple and Watercress Salad with Walnut Vinaigrette, Crab, Apple and Watercress Salad with Walnut Vinaigrette, and Joes Crab Shack Crab Dip.

Servings: 7

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup apple, diced small

1 dash black pepper

1/8 tsp. cinnamon

8 oz crab meat, shredded, cooked

1/2 tsp. lemon juice

2 tbsp. mayonnaise

2 tbsp. Robert Mondavi Sauvignon Blanc

1/8 tsp. sugar

1/2 tbsp. walnuts, chopped small

Equipment:

bowl

Cooking instruction summary:

In a bowl, add crab meat, Robert Mondavi Sauvignon Blanc, lemon juice and mayonnaise; mix well. Add sugar, cinnamon and black pepper; mix well. Fold in apples and walnuts. Chill until ready to serve.Serve on crackers or on top of a mixed greens salad.

 

Step by step:


1. In a bowl, add crab meat, Robert Mondavi Sauvignon Blanc, lemon juice and mayonnaise; mix well.

2. Add sugar, cinnamon and black pepper; mix well. Fold in apples and walnuts. Chill until ready to serve.

3. Serve on crackers or on top of a mixed greens salad.


Nutrition Information:

Quickview
64k Calories
6g Protein
3g Total Fat
0.97g Carbs
3% Health Score
Limit These
Calories
64k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
0.97g
0%

  Sugar
0.64g
1%

Cholesterol
15mg
5%

Sodium
295mg
13%

Alcohol
0.44g
2%

Get Enough Of These
Protein
6g
12%

Vitamin B12
2µg
49%

Selenium
11µg
17%

Copper
0.31mg
16%

Zinc
1mg
13%

Phosphorus
74mg
7%

Vitamin K
6µg
6%

Magnesium
17mg
4%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin B6
0.05mg
3%

Manganese
0.05mg
2%

Potassium
75mg
2%

Vitamin B3
0.37mg
2%

Calcium
16mg
2%

Iron
0.23mg
1%

Vitamin B5
0.13mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The reason why peppers taste hot is because of a chemical compound called capsaicin, which bonds to your sensory nerves and tricks them into thinking your mouth is actually being burned.

Food Joke

I really don't like this restaurant that much, but I wanted to use this 2-for-1 coupon before it expired. * I refuse to get cable. That's how they keep tabs on you. * I used to come here all the time with my ex. * I never said you NEED a nose job. I just said it wouldn't hurt to consider it. * Could you excuse me? My cat gets lonely if he doesn't hear my voice on the answering machine every hour. * I really feel that I've grown in the past few years. Used to be I wouldn't have given someone like you a second look. * And I won that trophy in the inter-fraternity belching contest. * I know you said you don't eat anything with a face. But a good butcher will cut that part off for you if you ask. * It's been tough, but I've come to accept that most people I date just won't be as smart as I am.

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