Apple and Walnut Crab Dip #HolidayEntertaining

The recipe Apple and Walnut Crab Dip #HolidayEntertaining can be made in roughly 10 minutes. This recipe serves 7 and costs 67 cents per serving. One serving contains 65 calories, 6g of protein, and 4g of fat. This recipe from Peanut Butter and Peepers has 204 fans. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. Several people really liked this hor d'oeuvre. It is perfect for The Super Bowl. Head to the store and pick up crab meat, mayonnaise, cinnamon, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 42%. This score is pretty good. If you like this recipe, take a look at these similar recipes: Crab, Apple and Watercress Salad with Walnut Vinaigrette, Crab, Apple and Watercress Salad with Walnut Vinaigrette, and Joes Crab Shack Crab Dip.

Servings: 7

Preparation duration: 10 minutes

 

Ingredients:

1/4 cup apple, diced small

1 dash black pepper

1/8 tsp. cinnamon

8 oz crab meat, shredded, cooked

1/2 tsp. lemon juice

2 tbsp. mayonnaise

2 tbsp. Robert Mondavi Sauvignon Blanc

1/8 tsp. sugar

1/2 tbsp. walnuts, chopped small

Equipment:

bowl

Cooking instruction summary:

In a bowl, add crab meat, Robert Mondavi Sauvignon Blanc, lemon juice and mayonnaise; mix well. Add sugar, cinnamon and black pepper; mix well. Fold in apples and walnuts. Chill until ready to serve.Serve on crackers or on top of a mixed greens salad.

 

Step by step:


1. In a bowl, add crab meat, Robert Mondavi Sauvignon Blanc, lemon juice and mayonnaise; mix well.

2. Add sugar, cinnamon and black pepper; mix well. Fold in apples and walnuts. Chill until ready to serve.

3. Serve on crackers or on top of a mixed greens salad.


Nutrition Information:

Quickview
64k Calories
6g Protein
3g Total Fat
0.97g Carbs
3% Health Score
Limit These
Calories
64k
3%

Fat
3g
6%

  Saturated Fat
0.54g
3%

Carbohydrates
0.97g
0%

  Sugar
0.64g
1%

Cholesterol
15mg
5%

Sodium
295mg
13%

Alcohol
0.44g
2%

Get Enough Of These
Protein
6g
12%

Vitamin B12
2µg
49%

Selenium
11µg
17%

Copper
0.31mg
16%

Zinc
1mg
13%

Phosphorus
74mg
7%

Vitamin K
6µg
6%

Magnesium
17mg
4%

Folate
15µg
4%

Vitamin C
2mg
3%

Vitamin B6
0.05mg
3%

Manganese
0.05mg
2%

Potassium
75mg
2%

Vitamin B3
0.37mg
2%

Calcium
16mg
2%

Iron
0.23mg
1%

Vitamin B5
0.13mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The most amount of grapes eaten in 3 minutes is 133. This record was set in 2001 by Mat Hand, from the UK.

Food Joke

A man walks into the Doctors with an apple in one ear, a banana in the other ear and grapes up his nose. He says, "Doctor, what's happening to me?" The doctor replies, "You're not eating properly.

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