Height-of-Summer Tomato Salad

If you have roughly 45 minutes to spend in the kitchen, Height-of-Summer Tomato Salad might be an awesome gluten free recipe to try. For $1.54 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. This recipe serves 6. One portion of this dish contains roughly 2g of protein, 7g of fat, and a total of 95 calories. It works well as a reasonably priced side dish. 543 people found this recipe to be tasty and satisfying. This recipe from Vegetarian Times requires ricotta salata, fresh basil leaves, salad mix, and heirloom tomato. With a spoonacular score of 88%, this dish is tremendous. Summer Tomato Salad, Tomato Corn Summer Salad, and Cucumber and Tomato Summer Salad are very similar to this recipe.

Servings: 6

 

Ingredients:

1 medium cucumber, peeled, halved, and sliced

⅔ cup fresh basil leaves, plus more for garnish

3 cloves garlic, minced (1 Tbs.)

12 oz. heirloom or other peak-season tomatoes, cut into different shapes

2 ½ Tbs. olive oil

¼ small red onion, thinly sliced

1 ½ oz. ricotta salata, crumbled

Salad

Dressing

Equipment:

food processor

bowl

Cooking instruction summary:

1. To make Dressing: Purée basil and garlic with 1/2 tsp. olive oil in food processor. Stir in remaining olive oil. 2. To make Salad: Toss together tomatoes, cucumber, red onion, and ricotta salata in large bowl. Pour Dressing over mixture, and stir to combine. Season with salt and pepper, if desired. Garnish with basil leaves.

 

Step by step:


1. To make Dressing: Purée basil and garlic with 1/2 tsp. olive oil in food processor. Stir in remaining olive oil.

2. To make Salad: Toss together tomatoes, cucumber, red onion, and ricotta salata in large bowl.

3. Pour Dressing over mixture, and stir to combine. Season with salt and pepper, if desired.

4. Garnish with basil leaves.


Nutrition Information:

Quickview
92k Calories
2g Protein
7g Total Fat
5g Carbs
19% Health Score
Limit These
Calories
92k
5%

Fat
7g
11%

  Saturated Fat
1g
9%

Carbohydrates
5g
2%

  Sugar
2g
3%

Cholesterol
3mg
1%

Sodium
27mg
1%

Get Enough Of These
Protein
2g
4%

Vitamin C
19mg
23%

Vitamin A
1123IU
22%

Vitamin K
22µg
21%

Manganese
0.21mg
10%

Vitamin E
1mg
8%

Folate
31µg
8%

Potassium
276mg
8%

Vitamin B6
0.12mg
6%

Phosphorus
52mg
5%

Copper
0.09mg
5%

Magnesium
17mg
4%

Fiber
1g
4%

Calcium
38mg
4%

Iron
0.66mg
4%

Vitamin B2
0.06mg
3%

Vitamin B1
0.05mg
3%

Vitamin B3
0.62mg
3%

Zinc
0.37mg
2%

Vitamin B5
0.21mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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