Peanut Butter Buckeye Balls with Popped Quinoa

Need a gluten free and dairy free condiment? Peanut Butter Buckeye Balls with Popped Quinoa could be a great recipe to try. This recipe makes 12 servings with 127 calories, 3g of protein, and 4g of fat each. For 53 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 44 people have made this recipe and would make it again. Head to the store and pick up semisweet chocolate, medjool dates, water, and a few other things to make it today. It is brought to you by Naturally Ella. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Buckeye {Peanut Butter Balls }, Peanut Butter & Quinoa Protein Balls, and Chocolate Peanut Butter Quinoa Balls / Giveaway #SampleWholeGrains.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

1 teaspoon coconut oil

10 medjool dates (roughly 5 ounces with the pit in)

¼ cup popped white quinoa (see note)

2 ounces semisweet chocolate

¼ cup smooth peanut butter (see note)

½ teaspoon vanilla extract

1 to 2 tablespoons water, if needed

Equipment:

food processor

double boiler

wax paper

Cooking instruction summary:

Remove pits from the dates and place in a food processor. Pulse until dates are in small pieces. Measure in the peanut butter and vanilla extract. Continue to pulse until the mixture is well combined. Add in the quinoa and pulse a few more times to incorporate quinoa.Take roughly 2 tablespoons of the mixture and roll into a ball. If the ball cracks and doesn't roll easily, pulse in a tablespoon of water and check again.Roll mixture into 12 balls and place in the refrigerator.In a double boiler, heat chocolate and coconut oil until smooth. Take each ball and dip the bottom in the chocolate. Place on wax paper and repeat with remaining balls. If you have leftover chocolate, drizzle over the top. Once chocolate begins to firm, sprinkle with sea salt if desired.

 

Step by step:


1. Remove pits from the dates and place in a food processor. Pulse until dates are in small pieces. Measure in the peanut butter and vanilla extract. Continue to pulse until the mixture is well combined.

2. Add in the quinoa and pulse a few more times to incorporate quinoa.Take roughly 2 tablespoons of the mixture and roll into a ball. If the ball cracks and doesn't roll easily, pulse in a tablespoon of water and check again.

3. Roll mixture into 12 balls and place in the refrigerator.In a double boiler, heat chocolate and coconut oil until smooth. Take each ball and dip the bottom in the chocolate.

4. Place on wax paper and repeat with remaining balls. If you have leftover chocolate, drizzle over the top. Once chocolate begins to firm, sprinkle with sea salt if desired.


Nutrition Information:

Quickview
127k Calories
2g Protein
4g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
127k
6%

Fat
4g
6%

  Saturated Fat
1g
10%

Carbohydrates
21g
7%

  Sugar
15g
17%

Cholesterol
0.28mg
0%

Sodium
29mg
1%

Caffeine
4mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
0.27mg
14%

Copper
0.18mg
9%

Fiber
2g
9%

Magnesium
35mg
9%

Potassium
222mg
6%

Phosphorus
60mg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.09mg
4%

Iron
0.74mg
4%

Vitamin E
0.6mg
4%

Folate
12µg
3%

Zinc
0.47mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.04mg
3%

Calcium
19mg
2%

Vitamin B2
0.03mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

The Bourbon biscuit was introduced in 1910 originally under the name Creola.

Food Joke

A blind man walks into a restaurant and sits down. The waiter, who is also the owner, walks up to the blind man and hands him a menu. "I'm sorry, sir, but I am blind and can't read the menu. Just bring me a dirty fork from a previous customer. I'll smell it and order from there." A little confused, the owner walks over to the dirty dish pile and picks up a greasy fork. He returns to the blind man's table and hands it to him. The blind man puts the fork to his nose and takes in a deep breath. "Ah, yes, that's what I'll have -- meatloaf and mashed potatoes." Unbelievable, the owner thinks as he walks towards the kitchen. The cook happens to be the owner's wife. He tells her what had just happened. The blind man eats his meal and leaves. Several days later, the blind man returns and the owner mistakenly brings him a menu again. "Sir, remember me? I'm the blind man." "I'm sorry, I didn't recognize you. I'll go get you a dirty fork." The owner retrieves a dirty fork and brings it to the blind man. After another deep breath, the blind man says, "That smells great. I'll take the macaroni and cheese with broccoli." Walking away in disbelief, the owner thinks the blind man is screwing around with him and tells his wife that the next time the blind man comes in he's going to test him. The blind man eats and leaves. He returns the following week, but this time the owner sees him coming and runs to the kitchen. He tells his wife, "Mary, rub this fork on your panties before I take it to the blind man." Mary complies and hands her husband the fork. As the blind man walks in and sits down, the owner is ready and waiting. "Good afternoon, sir, this time I remembered you and I already have the fork ready for you." The blind man puts the fork to his nose, takes a deep whiff, and says, "Hey I didn't know that Mary worked here..."

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