Peanut Butter Buckeye Balls with Popped Quinoa

Need a gluten free and dairy free condiment? Peanut Butter Buckeye Balls with Popped Quinoa could be a great recipe to try. This recipe makes 12 servings with 127 calories, 3g of protein, and 4g of fat each. For 53 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. 44 people have made this recipe and would make it again. Head to the store and pick up semisweet chocolate, medjool dates, water, and a few other things to make it today. It is brought to you by Naturally Ella. From preparation to the plate, this recipe takes approximately 15 minutes. With a spoonacular score of 28%, this dish is rather bad. If you like this recipe, take a look at these similar recipes: Buckeye {Peanut Butter Balls }, Peanut Butter & Quinoa Protein Balls, and Chocolate Peanut Butter Quinoa Balls / Giveaway #SampleWholeGrains.

Servings: 12

Preparation duration: 15 minutes

 

Ingredients:

1 teaspoon coconut oil

10 medjool dates (roughly 5 ounces with the pit in)

¼ cup popped white quinoa (see note)

2 ounces semisweet chocolate

¼ cup smooth peanut butter (see note)

½ teaspoon vanilla extract

1 to 2 tablespoons water, if needed

Equipment:

food processor

double boiler

wax paper

Cooking instruction summary:

Remove pits from the dates and place in a food processor. Pulse until dates are in small pieces. Measure in the peanut butter and vanilla extract. Continue to pulse until the mixture is well combined. Add in the quinoa and pulse a few more times to incorporate quinoa.Take roughly 2 tablespoons of the mixture and roll into a ball. If the ball cracks and doesn't roll easily, pulse in a tablespoon of water and check again.Roll mixture into 12 balls and place in the refrigerator.In a double boiler, heat chocolate and coconut oil until smooth. Take each ball and dip the bottom in the chocolate. Place on wax paper and repeat with remaining balls. If you have leftover chocolate, drizzle over the top. Once chocolate begins to firm, sprinkle with sea salt if desired.

 

Step by step:


1. Remove pits from the dates and place in a food processor. Pulse until dates are in small pieces. Measure in the peanut butter and vanilla extract. Continue to pulse until the mixture is well combined.

2. Add in the quinoa and pulse a few more times to incorporate quinoa.Take roughly 2 tablespoons of the mixture and roll into a ball. If the ball cracks and doesn't roll easily, pulse in a tablespoon of water and check again.

3. Roll mixture into 12 balls and place in the refrigerator.In a double boiler, heat chocolate and coconut oil until smooth. Take each ball and dip the bottom in the chocolate.

4. Place on wax paper and repeat with remaining balls. If you have leftover chocolate, drizzle over the top. Once chocolate begins to firm, sprinkle with sea salt if desired.


Nutrition Information:

Quickview
127k Calories
2g Protein
4g Total Fat
21g Carbs
2% Health Score
Limit These
Calories
127k
6%

Fat
4g
6%

  Saturated Fat
1g
10%

Carbohydrates
21g
7%

  Sugar
15g
17%

Cholesterol
0.28mg
0%

Sodium
29mg
1%

Caffeine
4mg
1%

Get Enough Of These
Protein
2g
5%

Manganese
0.27mg
14%

Copper
0.18mg
9%

Fiber
2g
9%

Magnesium
35mg
9%

Potassium
222mg
6%

Phosphorus
60mg
6%

Vitamin B3
1mg
6%

Vitamin B6
0.09mg
4%

Iron
0.74mg
4%

Vitamin E
0.6mg
4%

Folate
12µg
3%

Zinc
0.47mg
3%

Vitamin B5
0.26mg
3%

Vitamin B1
0.04mg
3%

Calcium
19mg
2%

Vitamin B2
0.03mg
2%

Selenium
1µg
2%

covered percent of daily need
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Food Trivia

Ketchup was sold in the 1830’s as medicine.

Food Joke

It was a warn Southern California evening when the jury reached a verdict in the O. J. Simpson case. The nation was anxiously awaiting the jury's verdict and newsmen were rapidly arriving on the rumors that the decision would finally be announced. At that moment, Judge Ito was in his backyard Bar-B-Qing filet mignon for the family's evening dinner. The bailiff phoned the Ito residence and when Mrs. Ito answered, requested that the Judge be notified and suggested that the judge should return to the court house as soon as possible. Mrs. Ito refused the bailiff's request because, she insisted, "HIS HONOR WAS AT STEAK." A squad car driver was covering a quiet beat out in the sticks when he was amazed to find a former lieutenant on the police force covering the beat. He stopped the car and asked, "Why, Mike, this wouldn't be your new beat out here in the sticks, would it? "That it is," Mike replied grimly, "ever since I arrested Judge Ito on his way to the masquerade ball." "You mean you pinched his honor?" asked Pat. "How was I to know that his convict suit was only a costume." demanded Mike. "Well," mused Pat, "'tis life and there's a lesson in this somewhere." "That there is," replied Mike. "'TIS WISE NEVER TO BOOK A JUDGE BY HIS COVER." Noren Eron, the great Norse comic decided to bring his act to America. He booked several shows in the northern states and did well. He then took his act down south, but he realized that the farther south he went, the less the crowd appreciated his act which had the poor guy miffed. When he got to the Deep South, no one got his act at all. After many disappointing sets, he just quit one night and returned to Norway. This goes to show you, ... You should never book a miffed Norse in the south. This was the day that could be the most important day in my career. I had rented three adjoining rooms at the Four Seasons Hotel, where we hoped to work out an agreement that would result in a merger of our firms. I expected some heavy social drinking during our meetings and went to the liquor cabinet to ensure that it was properly stocked. To my horror and chagrin, I found the cabinet filled with bottles of Angastora and little else. I called the manager and demanded that the bottles be removed and the liquor cabinet be better stocked. He refused stating, "You have to take the bitters with the suite."

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