Raw Oatmeal Bites

Raw Oatmeal Bites is a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast. This recipe serves 24 and costs 17 cents per serving. One serving contains 67 calories, 1g of protein, and 2g of fat. 112 people were glad they tried this recipe. A mixture of vanilla, salt, dates, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Faithful Provisions. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 31%, this dish is not so excellent. Users who liked this recipe also liked Eat Yourself Pretty: Healthy Raw Oatmeal Chocolate Chip Cookie Bites, Raw snickers bites, and Raw brownie bites.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 teaspoon cinnamon

3-4 tablespoons coconut oil

1 1/2 cups dates (pitted)

2 cups oats

pinch salt

1/2 teaspoon vanilla

Equipment:

food processor

Cooking instruction summary:

Add all ingredients into a food processor and blend until it forms a crumbly mixture, like dough. Using a small scooper, for equal portions, roll into balls. Place into the refrigerator for 1 hour. Enjoy!

 

Step by step:


1. Add all ingredients into a food processor and blend until it forms a crumbly mixture, like dough. Using a small scooper, for equal portions, roll into balls.

2. Place into the refrigerator for 1 hour. Enjoy!


Nutrition Information:

Quickview
66k Calories
1g Protein
2g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
66k
3%

Fat
2g
3%

  Saturated Fat
1g
10%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.28mg
14%

Fiber
1g
6%

Phosphorus
33mg
3%

Magnesium
13mg
3%

Selenium
2µg
3%

Potassium
85mg
2%

Vitamin B1
0.04mg
2%

Copper
0.05mg
2%

Iron
0.38mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Milt, which is a delicacy around the world, is fish sperm.

Food Joke

A guy stumbles through the front door of a bar, ambles up to the bartender and orders a beer. The bartender looks at the drunk man and says,"I'm sorry sir, but I can't serve you...you've already had too much to drink." The guy swears and walks out of the bar. Five minutes later the guy comes flying through the side door of the bar, and yells for a beer. Again the bartender says,"I'm sorry, sir...but I can't serve you...you've already had too much to drink!" Ten minutes later, the same guy comes barrel-assing through the back door of the bar, storms up to the bartender, and demands a beer. Again, the bartender says to the man..."I'm really sorry, sir, but you've had too much to drink...you're going to have to leave!" The guy looks quizzically at the bartender and says finally, "My God, man... How many bars do you work at?!"

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