Raw Oatmeal Bites

Raw Oatmeal Bites is a gluten free, dairy free, lacto ovo vegetarian, and vegan breakfast. This recipe serves 24 and costs 17 cents per serving. One serving contains 67 calories, 1g of protein, and 2g of fat. 112 people were glad they tried this recipe. A mixture of vanilla, salt, dates, and a handful of other ingredients are all it takes to make this recipe so yummy. It is brought to you by Faithful Provisions. From preparation to the plate, this recipe takes roughly 5 minutes. With a spoonacular score of 31%, this dish is not so excellent. Users who liked this recipe also liked Eat Yourself Pretty: Healthy Raw Oatmeal Chocolate Chip Cookie Bites, Raw snickers bites, and Raw brownie bites.

Servings: 24

Preparation duration: 5 minutes

 

Ingredients:

1/2 teaspoon cinnamon

3-4 tablespoons coconut oil

1 1/2 cups dates (pitted)

2 cups oats

pinch salt

1/2 teaspoon vanilla

Equipment:

food processor

Cooking instruction summary:

Add all ingredients into a food processor and blend until it forms a crumbly mixture, like dough. Using a small scooper, for equal portions, roll into balls. Place into the refrigerator for 1 hour. Enjoy!

 

Step by step:


1. Add all ingredients into a food processor and blend until it forms a crumbly mixture, like dough. Using a small scooper, for equal portions, roll into balls.

2. Place into the refrigerator for 1 hour. Enjoy!


Nutrition Information:

Quickview
66k Calories
1g Protein
2g Total Fat
11g Carbs
2% Health Score
Limit These
Calories
66k
3%

Fat
2g
3%

  Saturated Fat
1g
10%

Carbohydrates
11g
4%

  Sugar
5g
7%

Cholesterol
0.0mg
0%

Sodium
2mg
0%

Get Enough Of These
Protein
1g
2%

Manganese
0.28mg
14%

Fiber
1g
6%

Phosphorus
33mg
3%

Magnesium
13mg
3%

Selenium
2µg
3%

Potassium
85mg
2%

Vitamin B1
0.04mg
2%

Copper
0.05mg
2%

Iron
0.38mg
2%

Zinc
0.27mg
2%

Vitamin B5
0.13mg
1%

Vitamin B6
0.02mg
1%

covered percent of daily need
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Food Trivia

Victorians believed tomatos would cause illness unless boiled to the point of collapse.

Food Joke

Twas the night before finals, and all through the college, The students were praying for last minute knowledge. Most were quite sleepy, but none touched their beds, While visions of essays danced in their heads. In my own apartment, I had been pacing, And dreaded exams I soon would be facing. My roommate was speechless, his nose in his books, And my comments to him drew unfriendly looks. I drained all the coffee, and brewed a new pot, No longer caring that my nerves were shot. I stared at my notes, but my thoughts were muddy, My eyes went a blur, I just couldn't study. "Some pizza might help," I said with a shiver, But each place I called refused to deliver. I'd nearly concluded that life was too cruel, With futures depending on grades had in school. When all of a sudden, our door opened wide, And Patron Saint Put-It-Off ambled inside. Her spirit was careless, her manner was mellow, She wore a white toga, she started to bellow: "What kind of student would make such a fuss, To toss back at teachers what they tossed at us?" "On Cliff Notes! On Crib Notes! On last year's exams! On Wingit and Slingit, and last minute crams!" Her message delivered, she vanished from sight, But we heard her laughing outside in the night. "Your teachers have pegged you, so just do your best. Happy finals to all, and to all, a good test!"

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