Easy Elote Dip

Need a gluten free and lacto ovo vegetarian condiment? Easy Elote Dip could be an awesome recipe to try. This recipe serves 4 and costs 73 cents per serving. One portion of this dish contains approximately 6g of protein, 7g of fat, and a total of 167 calories. 565 people have made this recipe and would make it again. Head to the store and pick up chili powder, jalapeno, garlic, and a few other things to make it today. It can be enjoyed any time, but it is especially good for The Super Bowl. It is brought to you by Gimme Some Oven. From preparation to the plate, this recipe takes roughly 15 minutes. Overall, this recipe earns a rather bad spoonacular score of 25%. Try Artichoke Dip – this tangy dip is hard to beat, but it is easy to make, Elote, and Shrimp Dip – this is a quick and easy dip to make for similar recipes.

Servings: 4

Preparation duration: 12 minutes

Cooking duration: 3 minutes

 

Ingredients:

1/2 teaspoon chili powder

3 tablespoons finely chopped fresh cilantro

2 cloves garlic, minced

3 tablespoons Greek yogurt (or mayo)

1 jalapeño, seeded and finely chopped

juice of 1 lime

Kosher salt and freshly-cracked black pepper

1 tablespoon butter or olive oil

1/4 cup crumbled cotija cheese or queso fresco

1/4 cup finely chopped red onion

1 pound (about 3.5 cups) whole kernel corn*

Equipment:

frying pan

mixing bowl

Cooking instruction summary:

Melt butter in a large saut pan over medium-high heat. Add corn and cook for about 10 minutes, stirring occasionally, until golden and caramelized. Add in the garlic, and saut for an additional 2 minutes until fragrant. Remove from heat and add the corn to a mixing bowl. Add in the remaining ingredients and stir until combined. Taste, and adjust seasonings as needed. Serve immediately, or refrigerate in a sealed container for up to five days.

 

Step by step:


1. Melt butter in a large saut pan over medium-high heat.

2. Add corn and cook for about 10 minutes, stirring occasionally, until golden and caramelized.

3. Add in the garlic, and saut for an additional 2 minutes until fragrant.

4. Remove from heat and add the corn to a mixing bowl.

5. Add in the remaining ingredients and stir until combined. Taste, and adjust seasonings as needed.

6. Serve immediately, or refrigerate in a sealed container for up to five days.


Nutrition Information:

Quickview
167k Calories
5g Protein
7g Total Fat
20g Carbs
1% Health Score
Limit These
Calories
167k
8%

Fat
7g
11%

  Saturated Fat
1g
11%

Carbohydrates
20g
7%

  Sugar
1g
1%

Cholesterol
5mg
2%

Sodium
474mg
21%

Get Enough Of These
Protein
5g
11%

Vitamin C
9mg
12%

Folate
43µg
11%

Phosphorus
106mg
11%

Calcium
65mg
7%

Potassium
222mg
6%

Manganese
0.12mg
6%

Vitamin B3
1mg
6%

Vitamin E
0.78mg
5%

Magnesium
20mg
5%

Zinc
0.68mg
5%

Vitamin B2
0.07mg
4%

Selenium
2µg
4%

Vitamin A
198IU
4%

Vitamin K
4µg
4%

Vitamin B12
0.21µg
4%

Vitamin B6
0.07mg
3%

Copper
0.06mg
3%

Vitamin B1
0.04mg
2%

Iron
0.44mg
2%

Fiber
0.42g
2%

Vitamin D
0.21µg
1%

Vitamin B5
0.11mg
1%

covered percent of daily need
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The largest item on any menu in the world is the roast camel.

Food Joke

John invited his mother over for dinner. During the meal, his mother couldn't help noticing how attractive and shapely the housekeeper was. Over the course of the evening, she started to wonder if there was more between John and the housekeeper than met the eye. Reading his mom's thoughts, John volunteered, "I know what you must be thinking, but I assure you, my relationship with my housekeeper is purely professional." About a week later, the housekeeper came to John and said, "Ever since your mother came to dinner, I've been unable to find the beautiful silver gravy ladle. You don't suppose she took it, do you?" John said, "Well, I doubt it, but I'll write her a letter just to be sure." So he sat down and wrote: "Dear Mother, I'm not saying you 'did' take a gravy ladle from my house, and I'm not saying you 'did not' take a gravy ladle. But the fact remains that one has been missing ever since you were here for dinner." Several days later, John received a letter from his mother which said "Dear Son, I'm not saying that you 'do' sleep with your housekeeper, and I'm not saying that you 'do not' sleep with your housekeeper. But the fact remains that if she were sleeping in her own bed, she would have found the gravy ladle by now. Love, Mom"

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