Ground Beef Noodle Stir Fry

If you have about 30 minutes to spend in the kitchen, Ground Beef Noodle Stir Fry might be a spectacular dairy free recipe to try. For $1.8 per serving, this recipe covers 21% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 509 calories, 26g of protein, and 20g of fat each. 919 people were glad they tried this recipe. Head to the store and pick up ground beef, green bell pepper, reduced sodium soy sauce, and a few other things to make it today. It is brought to you by Damn Delicious. It works well as a main course. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. Spiced Carrot and Ground Beef Stir-Fry, Asian Vegetable Stir Fry With Ground Beef, and Ground Beef Sesame Ginger Stir Fry are very similar to this recipe.

Servings: 6

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

12 ounces broccoli florets

2 tablespoons brown sugar, packed

3 cloves garlic, minced

1 tablespoon freshly grated ginger

1 green bell pepper, thinly sliced

1 green onion, thinly sliced

1 pound ground beef

1 tablespoon olive oil

1 onion, diced

1 red bell pepper, thinly sliced

1/4 cup reduced sodium soy sauce

2 tablespoons rice wine vinegar

1 teaspoon sesame oil

teaspoon Sriracha, optional

2 (7-ounce) refrigerated udon noodles, seasoning sauce packets discarded

Equipment:

whisk

bowl

pot

frying pan

Cooking instruction summary:

In a small bowl, whisk together soy sauce, rice wine vinegar, brown sugar, garlic, ginger, sesame oil and Sriracha, if using; set aside.In a large pot of boiling water, cook udon noodles according to package instructions; drain well.Heat olive oil in a large skillet over medium high heat. Add ground beef and onion and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.Stir in bell peppers and broccoli. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in udon noodles and soy sauce mixture until well combined, about 2-3 minutes.Serve immediately, garnished with green onion, if desired.

 

Step by step:


1. In a small bowl, whisk together soy sauce, rice wine vinegar, brown sugar, garlic, ginger, sesame oil and Sriracha, if using; set aside.In a large pot of boiling water, cook udon noodles according to package instructions; drain well.

2. Heat olive oil in a large skillet over medium high heat.

3. Add ground beef and onion and cook until beef has browned, about 3-5 minutes, making sure to crumble the beef as it cooks; drain excess fat.Stir in bell peppers and broccoli. Cook, stirring frequently, until tender, about 3-4 minutes. Stir in udon noodles and soy sauce mixture until well combined, about 2-3 minutes.

4. Serve immediately, garnished with green onion, if desired.


Nutrition Information:

Quickview
509k Calories
25g Protein
20g Total Fat
57g Carbs
14% Health Score
Limit These
Calories
509k
25%

Fat
20g
31%

  Saturated Fat
6g
39%

Carbohydrates
57g
19%

  Sugar
13g
15%

Cholesterol
53mg
18%

Sodium
1239mg
54%

Get Enough Of These
Protein
25g
52%

Vitamin C
94mg
115%

Vitamin K
67µg
64%

Vitamin B12
1µg
27%

Vitamin B6
0.51mg
26%

Fiber
6g
25%

Zinc
3mg
24%

Vitamin A
1069IU
21%

Vitamin B3
4mg
21%

Selenium
13µg
19%

Phosphorus
186mg
19%

Potassium
528mg
15%

Folate
58µg
15%

Manganese
0.28mg
14%

Iron
2mg
13%

Vitamin B2
0.22mg
13%

Vitamin E
1mg
10%

Magnesium
36mg
9%

Vitamin B5
0.86mg
9%

Vitamin B1
0.11mg
8%

Copper
0.12mg
6%

Calcium
57mg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Edamame Hummus
Sheet-Pan Crispy Fish Tacos with Chili-Roasted Corn
Fudgy Paleo Beetroot Brownies
Creamy Chicken Gnocchi Soup
10 Minute Tomato Soup
Pretzel Rolls
Chocolate Coconut Almond Bars
Chicken fajitas with avocado & Caesar dressing
Mooli Paratha , How to make Mooli Parathas or Radish Paratha
Chocolate Cake with Mixed Berry and Cream Cheese Filling
Food Trivia

Australians are the world's biggest meat eaters, consuming almost 200lbs each every year, closely followed by Americans.

Food Joke

How did the dog make gold soup? He put in 24 carrots.

Popular Recipes
No Sugar, No Oil Chocolate Chip Muffins

Oatmeal With a Fork

Saturdays with Rachael Ray – Pimiento Cheese Sliders

Taste and Tell Blog

Spicy Moroccan Shrimp Tagine

Food Republic

Turkey Pot Pie

Pink When

Broiled Grouper with Creamy Crab and Shrimp Sauce

Allrecipes