Grilled Veggies with Lemon Herb Vinaigrette

The recipe Grilled Veggies with Lemon Herb Vinaigrette can be made in roughly 20 minutes. This recipe makes 4 servings with 68 calories, 3g of protein, and 4g of fat each. For $1.47 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It will be a hit at your The Fourth Of July event. 2748 people have tried and liked this recipe. If you have asparagus, garlic, lemon zest, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. It is brought to you by The Lemon Bowl. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Grilled Zucchini Salad with Lemon-Herb Vinaigrette and Shaved Romano and Toasted Pine Nuts, Grilled Garlic and Herb Chicken and Veggies, and Herb-Grilled Shrimp Skewers with Lemon-Herb Feta.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 bunch asparagus - trimmed

1 clove garlic - grated

¼ c chopped herbs (mint, basil, parsley, etc.)

1 lemon - juice and zest

1 Tbs olive oil

¼ tsp red chili flakes

½ tsp salt

4 scallions - minced

1 large zucchini - sliced horizontally, ½ in thick

Equipment:

ziploc bags

grill

bowl

whisk

Cooking instruction summary:

Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.

 

Step by step:


1. Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.

2. Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.


Nutrition Information:

Quickview
73k Calories
3g Protein
3g Total Fat
8g Carbs
61% Health Score
Limit These
Calories
73k
4%

Fat
3g
6%

  Saturated Fat
0.6g
4%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
3g
8%

Vitamin K
83µg
80%

Vitamin C
25mg
31%

Vitamin A
1248IU
25%

Folate
86µg
22%

Manganese
0.37mg
19%

Iron
3mg
17%

Fiber
3g
15%

Vitamin B2
0.25mg
15%

Potassium
483mg
14%

Copper
0.28mg
14%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
13%

Vitamin B6
0.26mg
13%

Phosphorus
96mg
10%

Magnesium
34mg
9%

Vitamin B3
1mg
8%

Zinc
0.94mg
6%

Calcium
55mg
6%

Vitamin B5
0.5mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

Peaches are the third most popular fruit grown in America.

Food Joke

The Chaplain had been assigned to the ship and he noticed how much grief the cooks caught from the crew and how they gave back as much as they got. He talked to the Food Service Officer and decided to talk to the cooks and get them to be more cheerful when they served the meals to the sailors coming down the line. A smile and a cheerful comment, a willingness to serve them will reap great benefits he told them. After his pep talk the Food Service Officer and the Chaplain stood back and watched the food being served. A new sailor aboard walked down the line but he didn't like anything he saw so he just carried his tray down the line till he got to the desert section. He picked up a saucer containing a large piece of chocolate cake. The Mess Specialist looked at him, "Is that all you're gonna eat?" he asked. The sailor said, "Yeah, the rest of it don't look too appetizing." The Mess Specialist smiled and said, "Well, in that case would you like two pieces of cake?" The Chaplain smiled and nudged the Food Service Officer in the ribs, "I told you my talk did them some good." The kid said, "Yeah, man, I'd appreciate it." The cook leaned over and cut the piece of cake on the tray in half.

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