Grilled Veggies with Lemon Herb Vinaigrette

The recipe Grilled Veggies with Lemon Herb Vinaigrette can be made in roughly 20 minutes. This recipe makes 4 servings with 68 calories, 3g of protein, and 4g of fat each. For $1.47 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, lacto ovo vegetarian, and vegan diet. It will be a hit at your The Fourth Of July event. 2748 people have tried and liked this recipe. If you have asparagus, garlic, lemon zest, and a few other ingredients on hand, you can make it. Plenty of people really liked this side dish. It is brought to you by The Lemon Bowl. With a spoonacular score of 99%, this dish is tremendous. If you like this recipe, take a look at these similar recipes: Grilled Zucchini Salad with Lemon-Herb Vinaigrette and Shaved Romano and Toasted Pine Nuts, Grilled Garlic and Herb Chicken and Veggies, and Herb-Grilled Shrimp Skewers with Lemon-Herb Feta.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1 bunch asparagus - trimmed

1 clove garlic - grated

¼ c chopped herbs (mint, basil, parsley, etc.)

1 lemon - juice and zest

1 Tbs olive oil

¼ tsp red chili flakes

½ tsp salt

4 scallions - minced

1 large zucchini - sliced horizontally, ½ in thick

Equipment:

ziploc bags

grill

bowl

whisk

Cooking instruction summary:

Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.

 

Step by step:


1. Pre-heat grill on high.In a glass bowl or resealable plastic bag, combine asparagus, zucchini and olive oil to coat.

2. Heat for 2-3 minutes per side then remove from grill.While veggies are cooking, whisk together all of the vinaigrette ingredients (lemon through chili flakes.)When veggies come off the grill, pour vinaigrette on top and serve.


Nutrition Information:

Quickview
73k Calories
3g Protein
3g Total Fat
8g Carbs
61% Health Score
Limit These
Calories
73k
4%

Fat
3g
6%

  Saturated Fat
0.6g
4%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
0.0mg
0%

Sodium
303mg
13%

Get Enough Of These
Protein
3g
8%

Vitamin K
83µg
80%

Vitamin C
25mg
31%

Vitamin A
1248IU
25%

Folate
86µg
22%

Manganese
0.37mg
19%

Iron
3mg
17%

Fiber
3g
15%

Vitamin B2
0.25mg
15%

Potassium
483mg
14%

Copper
0.28mg
14%

Vitamin B1
0.21mg
14%

Vitamin E
2mg
13%

Vitamin B6
0.26mg
13%

Phosphorus
96mg
10%

Magnesium
34mg
9%

Vitamin B3
1mg
8%

Zinc
0.94mg
6%

Calcium
55mg
6%

Vitamin B5
0.5mg
5%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

The fig is also a fertility symbol and the Arab association with male genitals is so strong that the original word 'fig' is considered improper.

Food Joke

The Passover test [My thanks to Jeff G for the following] Sean is waiting for a bus when another man joins him at the bus stop. After 20 minutes of waiting, Sean takes out a sandwich from his lunch box and starts to eat. But noticing the other man watching, Sean asks, "Would you like one? My wife has made me plenty." "Thank you very much, but I must decline your kind offer," says the other man, "I’m Rabbi Levy." "Nice to meet you, Rabbi," says Sean, "but my sandwiches are alright for you to eat. They only contain cheese. There’s no meat in them." "It’s very kind of you," says Rabbi Levy, "but today we Jews are celebrating Passover. It would be a great sin to eat a sandwich because during the 8 days of Passover, we cannot eat bread. In fact it would be a sin comparable to the sin of adultery." "OK," says Sean, "but it’s difficult for me to understand the significance of what you’ve just said." Many weeks later, Sean and Rabbi Levy meet again. Sean says, "Do you remember, Rabbi, that when we last met, I offered you a sandwich which you refused because you said eating bread on Passover would be as great a sin as that of adultery?" Rabbi Levy replies, "Yes, I remember saying that." "Well, Rabbi," says Sean, "that day, I went over to my mistress’s apartment and told her what you said. We then tried out both the sins, but I must admit, we just couldn’t see the comparison."

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