Caprese Salad Stuffed Avocado

If you have about 5 minutes to spend in the kitchen, Caprese Salad Stuffed Avocado might be an amazing gluten free, lacto ovo vegetarian, primal, and fodmap friendly recipe to try. This recipe serves 2 and costs 85 cents per serving. One portion of this dish contains approximately 3g of protein, 5g of fat, and a total of 74 calories. This recipe is liked by 205 foodies and cooks. This recipe from For the Love of Cooking requires balsamic vinegar, fresh basil, sea-salt, and olive oil. Many people really liked this side dish. With a spoonacular score of 42%, this dish is solid. If you like this recipe, take a look at these similar recipes: Avocado Caprese Salad Plus 5 Crunchy Avocado Salads, Avocado Caprese Salad, and Avocado caprese salad.

Servings: 2

 

Ingredients:

2 tsp balsamic vinegar, more for drizzling when serving

1 tbsp fresh basil, chopped

1/2 cup of grape tomatoes, sliced in half

1/4 cup of mozzarella, cut into bits

1 tsp olive oil

Sea salt and freshly cracked pepper, to taste

Equipment:

bowl

knife

Cooking instruction summary:

Combine the tomatoes, mozzarella, and basil together in a bowl. Drizzle with the olive oil and a bit of balsamic vinegar and season with sea salt and freshly cracked pepper, to taste. Toss to mix well. Slice the avocado in half then remove the pit with a knife - click here for instructions. Spoon the caprese salad equally into the avocado halves. Drizzle with more balsamic vinegar right before serving. Enjoy.

 

Step by step:


1. Combine the tomatoes, mozzarella, and basil together in a bowl.

2. Drizzle with the olive oil and a bit of balsamic vinegar and season with sea salt and freshly cracked pepper, to taste. Toss to mix well. Slice the avocado in half then remove the pit with a knife - click here for instructions. Spoon the caprese salad equally into the avocado halves.

3. Drizzle with more balsamic vinegar right before serving. Enjoy.


Nutrition Information:

Quickview
73k Calories
3g Protein
5g Total Fat
2g Carbs
3% Health Score
Limit These
Calories
73k
4%

Fat
5g
8%

  Saturated Fat
2g
14%

Carbohydrates
2g
1%

  Sugar
1g
2%

Cholesterol
11mg
4%

Sodium
284mg
12%

Get Enough Of These
Protein
3g
7%

Vitamin K
17µg
17%

Vitamin A
571IU
11%

Calcium
81mg
8%

Vitamin C
5mg
7%

Phosphorus
61mg
6%

Vitamin B12
0.32µg
5%

Manganese
0.09mg
5%

Vitamin E
0.58mg
4%

Selenium
2µg
3%

Zinc
0.5mg
3%

Potassium
114mg
3%

Vitamin B2
0.05mg
3%

Magnesium
9mg
2%

Folate
8µg
2%

Fiber
0.5g
2%

Vitamin B6
0.04mg
2%

Copper
0.04mg
2%

Iron
0.31mg
2%

Vitamin B3
0.26mg
1%

Vitamin B1
0.02mg
1%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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