Thai Pineapple Fried Rice

Thai Pineapple Fried Rice is a main course that serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 421 calories, 17g of protein, and 13g of fat per serving. For $2.25 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Plenty of people really liked this Chinese dish. If you have garlic, cooked rice, shrimp, and a few other ingredients on hand, you can make it. This recipe is liked by 37723 foodies and cooks. It is brought to you by Closet Cooking. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 91%. If you like this recipe, you might also like recipes such as Thai Pineapple Fried Rice, Thai Pineapple Fried Rice, and Thai Pineapple Fried Rice.

Servings: 4

 

Ingredients:

1/2 cup cashews (roasted)

3 tablespoons chicken stock (or vegetable broth)

1/4 cup cilantro (chopped)

3 cups cooked rice (preferably a day old)

1/4 cup currants (or raisins)

1 tablespoon curry powder

1 egg (lightly beaten)

3 tablespoons fish sauce (or soy sauce)

1/4 cup peas (fresh or frozen)

3 cloves garlic (chopped)

2 green onions (sliced)

1 tablespoon oil

1 cup pineapple (cut into bite sized pieces)

1 red pepper (diced)

1 red chili (chopped)

2 shallots (sliced)

1 cup shrimp (cooked, optional)

1 teaspoon sugar

Equipment:

frying pan

Cooking instruction summary:

Directions: 1. Heat the oil in a pan. 2. Add the shallots, garlic, chillies and red pepper and stir-fry until fragrant, about a minute. 3. Add the egg and stir-fry for a minute. 4. Add the chicken stock, fish sauce, curry powder and sugar and stir-fry. 5. Add the cashews and stir-fry for 30 seconds. 6. Add the rice, break up any clumps and stir-fry for a few minutes. 7. Add the pineapple, shrimp, peas and raisins and stir-fry to mix them in. 8. Remove from heat and serve garnished with chopped green onions and cilantro.

 

Step by step:


1. Heat the oil in a pan.

2. Add the shallots, garlic, chillies and red pepper and stir-fry until fragrant, about a minute.

3. Add the egg and stir-fry for a minute.

4. Add the chicken stock, fish sauce, curry powder and sugar and stir-fry.

5. Add the cashews and stir-fry for 30 seconds.

6. Add the rice, break up any clumps and stir-fry for a few minutes.

7. Add the pineapple, shrimp, peas and raisins and stir-fry to mix them in.

8. Remove from heat and serve garnished with chopped green onions and cilantro.


Nutrition Information:

Quickview
421k Calories
17g Protein
13g Total Fat
60g Carbs
20% Health Score
Limit These
Calories
421k
21%

Fat
13g
20%

  Saturated Fat
2g
13%

Carbohydrates
60g
20%

  Sugar
16g
18%

Cholesterol
121mg
41%

Sodium
1351mg
59%

Get Enough Of These
Protein
17g
35%

Vitamin C
82mg
100%

Manganese
1mg
83%

Selenium
33µg
48%

Copper
0.7mg
35%

Magnesium
123mg
31%

Vitamin K
31µg
30%

Vitamin B6
0.58mg
29%

Phosphorus
290mg
29%

Vitamin A
1342IU
27%

Iron
3mg
21%

Zinc
2mg
19%

Fiber
4g
18%

Potassium
581mg
17%

Folate
64µg
16%

Vitamin E
2mg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
12%

Calcium
116mg
12%

Vitamin B5
1mg
11%

Vitamin B2
0.19mg
11%

Vitamin B12
0.4µg
7%

Vitamin D
0.22µg
1%

covered percent of daily need
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Food Trivia

The ancient Greeks chewed a gum-like substance called mastic that came from the bark of a tree.

Food Joke

A man walks into a restaurant with an ostrich behind him, and as he sits, the waitress comes over and asks for their order. The man says,"I'll have a hamburger, fries and a coke," and turns to the ostrich. "What's yours?" "I'll have the same," says the ostrich. A short time later the waitress returns with the order. "That will be $6.40 please," and the man reaches into his pocket and pulls out exact change for payment. The next day, the man and the ostrich come again and the man says, "I'll have a hamburger, fries and a coke," and the ostrich says, "I'll have the same." Once again the man reaches into his pocket and pays with exact change. This becomes a routine until late one evening, the two enter again. "The usual?" asks the waitress. "No, this is Friday night, so I will have a steak, baked potato and salad," says the man. "Same for me," says the ostrich. A short time later the waitress comes with the order and says, "That will be $12.62." Once again the man pulls exact change out of his pocket and places it on the table. The waitress can't hold back her curiosity any longer. "Excuse me, sir. How do you manage to always come up with the exact change out of your pocket every time?" "Well," says the man, "several years ago I was cleaning the attic and I found an old lamp. When I rubbed it a Genie appeared and offered me two wishes. My first wish was that if I ever had to pay for anything, just put my hand in my pocket, and the right amount of money would always be there." "That's brilliant!" says the waitress. "Most people would wish for a million dollars or something, but you'll always be as rich as you want for as long as you live!" "That's right! Whether it's a gallon of milk or a Rolls Royce, the exact money is always there," says the man. The waitress asks, "One other thing, sir, what's with the ostrich?" The man replies, "My second wish was for a chick with long legs.

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