Thai Pineapple Fried Rice

Thai Pineapple Fried Rice is a main course that serves 4. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 421 calories, 17g of protein, and 13g of fat per serving. For $2.25 per serving, this recipe covers 25% of your daily requirements of vitamins and minerals. Plenty of people really liked this Chinese dish. If you have garlic, cooked rice, shrimp, and a few other ingredients on hand, you can make it. This recipe is liked by 37723 foodies and cooks. It is brought to you by Closet Cooking. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 91%. If you like this recipe, you might also like recipes such as Thai Pineapple Fried Rice, Thai Pineapple Fried Rice, and Thai Pineapple Fried Rice.

Servings: 4

 

Ingredients:

1/2 cup cashews (roasted)

3 tablespoons chicken stock (or vegetable broth)

1/4 cup cilantro (chopped)

3 cups cooked rice (preferably a day old)

1/4 cup currants (or raisins)

1 tablespoon curry powder

1 egg (lightly beaten)

3 tablespoons fish sauce (or soy sauce)

1/4 cup peas (fresh or frozen)

3 cloves garlic (chopped)

2 green onions (sliced)

1 tablespoon oil

1 cup pineapple (cut into bite sized pieces)

1 red pepper (diced)

1 red chili (chopped)

2 shallots (sliced)

1 cup shrimp (cooked, optional)

1 teaspoon sugar

Equipment:

frying pan

Cooking instruction summary:

Directions: 1. Heat the oil in a pan. 2. Add the shallots, garlic, chillies and red pepper and stir-fry until fragrant, about a minute. 3. Add the egg and stir-fry for a minute. 4. Add the chicken stock, fish sauce, curry powder and sugar and stir-fry. 5. Add the cashews and stir-fry for 30 seconds. 6. Add the rice, break up any clumps and stir-fry for a few minutes. 7. Add the pineapple, shrimp, peas and raisins and stir-fry to mix them in. 8. Remove from heat and serve garnished with chopped green onions and cilantro.

 

Step by step:


1. Heat the oil in a pan.

2. Add the shallots, garlic, chillies and red pepper and stir-fry until fragrant, about a minute.

3. Add the egg and stir-fry for a minute.

4. Add the chicken stock, fish sauce, curry powder and sugar and stir-fry.

5. Add the cashews and stir-fry for 30 seconds.

6. Add the rice, break up any clumps and stir-fry for a few minutes.

7. Add the pineapple, shrimp, peas and raisins and stir-fry to mix them in.

8. Remove from heat and serve garnished with chopped green onions and cilantro.


Nutrition Information:

Quickview
421k Calories
17g Protein
13g Total Fat
60g Carbs
20% Health Score
Limit These
Calories
421k
21%

Fat
13g
20%

  Saturated Fat
2g
13%

Carbohydrates
60g
20%

  Sugar
16g
18%

Cholesterol
121mg
41%

Sodium
1351mg
59%

Get Enough Of These
Protein
17g
35%

Vitamin C
82mg
100%

Manganese
1mg
83%

Selenium
33µg
48%

Copper
0.7mg
35%

Magnesium
123mg
31%

Vitamin K
31µg
30%

Vitamin B6
0.58mg
29%

Phosphorus
290mg
29%

Vitamin A
1342IU
27%

Iron
3mg
21%

Zinc
2mg
19%

Fiber
4g
18%

Potassium
581mg
17%

Folate
64µg
16%

Vitamin E
2mg
15%

Vitamin B1
0.22mg
15%

Vitamin B3
2mg
12%

Calcium
116mg
12%

Vitamin B5
1mg
11%

Vitamin B2
0.19mg
11%

Vitamin B12
0.4µg
7%

Vitamin D
0.22µg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Beef Pot Pies with Irish Cheddar Crust
How to Make Homemade Granola
s for Gluten-Free Chocolate Chip Cookies
Roasted Spring Root Vegetables
Autumn Squash Casserole
Beef Fajita Marinade
Apple Beer Bread
Three Bean Vegetarian Chili #WeekdaySupper
Coconut Oreo Truffles
Oaty fish & prawn gratins
Food Trivia

Apples float in water, because 25% of their volume is made of air.

Food Joke

A man asked his wife, "What would you most like for your birthday?" She said, "I'd love to be ten again." On the morning of her birthday, he got her up bright and early and they went to a theme park. He put her on every ride in the park - the Death Slide, The Screaming Loop, the Wall of Fear. She had a go on every ride there was. She staggered out of the theme park five hours later, her head reeling and her stomach turning. Then off to a movie theater, popcorn, cola and sweets. At last she staggered home with her husband and collapsed into bed. Her husband leaned over and asked, "Well, dear, what was it like being ten again?" One eye opened and she groaned, "Actually, honey, I meant dress size!"

Popular Recipes
Honey Glazed Shrimps with Asian Coleslaw and Rose Cake – Guest Post By Simply Reem

Just One Cookbook

Chocolate Turtle Cookies

Sallys Baking Addiction

Kim’s Lasagna

The Faux Martha

Un-fried French Fries

Kraft Recipes

Lemony Chicken with Artichoke Hearts

Allrecipes