Shake n' Shimmy Pork Chops

Shake n' Shimmy Pork Chops requires roughly 1 hour and 35 minutes from start to finish. This main course has 590 calories, 42g of protein, and 31g of fat per serving. This recipe serves 4 and costs $2.38 per serving. 21 person have made this recipe and would make it again. This recipe from Foodnetwork requires vegetable oil, eggs, sugar, and parmesan. With a spoonacular score of 70%, this dish is pretty good. Users who liked this recipe also liked Shake and Bake Pork Chops, SHAKE 'N BAKE® Mexican Pork Chops, and Shake and Coconut Bake Pork Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 80 minutes

 

Ingredients:

1 tablespoon brown sugar

3 large eggs, beaten

Kosher salt and freshly ground black pepper

2 cups panko bread crumbs

1/2 cup finely grated Parmesan

2 tablespoons chopped parsley leaves

4 1-inch thick pork chops

1/4 teaspoon salt

3 tablespoons sugar

Vegetable oil, for grill grates

2 quarts water

Equipment:

pot

grill

ziploc bags

casserole dish

kitchen towels

Cooking instruction summary:

Watch how to make this recipe. Add the the water, salt, sugar and brown sugar to a large pot, and put the pork chops into the brine, allowing them to soak for 1 hour. Preheat a grill to medium heat. Add the panko, cheese, parsley, salt, and pepper, to taste, to a large heavy duty resealable plastic bag. Add the beaten eggs to a casserole dish. Remove the pork chops from brine. Dredge the chops through the eggs and shake them, 1 at a time, in the bread crumb mixture. Oil the grill grates with a clean tea towel dipped in vegetable oil. Put the chops on the grill and cook for 10 minutes with the lid shut. Flip the pork chops and cook, covered, for another 10 minutes. Transfer the chops to a serving platter and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Add the the water, salt, sugar and brown sugar to a large pot, and put the pork chops into the brine, allowing them to soak for 1 hour.

3. Preheat a grill to medium heat.

4. Add the panko, cheese, parsley, salt, and pepper, to taste, to a large heavy duty resealable plastic bag.

5. Add the beaten eggs to a casserole dish.

6. Remove the pork chops from brine. Dredge the chops through the eggs and shake them, 1 at a time, in the bread crumb mixture.

7. Oil the grill grates with a clean tea towel dipped in vegetable oil.

8. Put the chops on the grill and cook for 10 minutes with the lid shut. Flip the pork chops and cook, covered, for another 10 minutes.

9. Transfer the chops to a serving platter and serve.


Nutrition Information:

Quickview
596k Calories
42g Protein
31g Total Fat
34g Carbs
19% Health Score
Limit These
Calories
596k
30%

Fat
31g
49%

  Saturated Fat
18g
114%

Carbohydrates
34g
11%

  Sugar
14g
16%

Cholesterol
237mg
79%

Sodium
902mg
39%

Get Enough Of These
Protein
42g
84%

Selenium
66µg
95%

Vitamin B1
1mg
80%

Vitamin B3
12mg
64%

Vitamin B6
1mg
54%

Phosphorus
514mg
51%

Vitamin K
38µg
37%

Vitamin B2
0.59mg
34%

Calcium
253mg
25%

Zinc
3mg
23%

Vitamin B12
1µg
22%

Potassium
637mg
18%

Vitamin B5
1mg
18%

Iron
3mg
17%

Magnesium
63mg
16%

Manganese
0.3mg
15%

Folate
53µg
13%

Copper
0.26mg
13%

Vitamin A
473IU
9%

Vitamin D
1µg
9%

Vitamin E
1mg
8%

Fiber
1g
6%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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