Shake n' Shimmy Pork Chops

Shake n' Shimmy Pork Chops requires roughly 1 hour and 35 minutes from start to finish. This main course has 590 calories, 42g of protein, and 31g of fat per serving. This recipe serves 4 and costs $2.38 per serving. 21 person have made this recipe and would make it again. This recipe from Foodnetwork requires vegetable oil, eggs, sugar, and parmesan. With a spoonacular score of 70%, this dish is pretty good. Users who liked this recipe also liked Shake and Bake Pork Chops, SHAKE 'N BAKE® Mexican Pork Chops, and Shake and Coconut Bake Pork Chops.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 80 minutes

 

Ingredients:

1 tablespoon brown sugar

3 large eggs, beaten

Kosher salt and freshly ground black pepper

2 cups panko bread crumbs

1/2 cup finely grated Parmesan

2 tablespoons chopped parsley leaves

4 1-inch thick pork chops

1/4 teaspoon salt

3 tablespoons sugar

Vegetable oil, for grill grates

2 quarts water

Equipment:

pot

grill

ziploc bags

casserole dish

kitchen towels

Cooking instruction summary:

Watch how to make this recipe. Add the the water, salt, sugar and brown sugar to a large pot, and put the pork chops into the brine, allowing them to soak for 1 hour. Preheat a grill to medium heat. Add the panko, cheese, parsley, salt, and pepper, to taste, to a large heavy duty resealable plastic bag. Add the beaten eggs to a casserole dish. Remove the pork chops from brine. Dredge the chops through the eggs and shake them, 1 at a time, in the bread crumb mixture. Oil the grill grates with a clean tea towel dipped in vegetable oil. Put the chops on the grill and cook for 10 minutes with the lid shut. Flip the pork chops and cook, covered, for another 10 minutes. Transfer the chops to a serving platter and serve.

 

Step by step:


1. Watch how to make this recipe.

2. Add the the water, salt, sugar and brown sugar to a large pot, and put the pork chops into the brine, allowing them to soak for 1 hour.

3. Preheat a grill to medium heat.

4. Add the panko, cheese, parsley, salt, and pepper, to taste, to a large heavy duty resealable plastic bag.

5. Add the beaten eggs to a casserole dish.

6. Remove the pork chops from brine. Dredge the chops through the eggs and shake them, 1 at a time, in the bread crumb mixture.

7. Oil the grill grates with a clean tea towel dipped in vegetable oil.

8. Put the chops on the grill and cook for 10 minutes with the lid shut. Flip the pork chops and cook, covered, for another 10 minutes.

9. Transfer the chops to a serving platter and serve.


Nutrition Information:

Quickview
596k Calories
42g Protein
31g Total Fat
34g Carbs
19% Health Score
Limit These
Calories
596k
30%

Fat
31g
49%

  Saturated Fat
18g
114%

Carbohydrates
34g
11%

  Sugar
14g
16%

Cholesterol
237mg
79%

Sodium
902mg
39%

Get Enough Of These
Protein
42g
84%

Selenium
66µg
95%

Vitamin B1
1mg
80%

Vitamin B3
12mg
64%

Vitamin B6
1mg
54%

Phosphorus
514mg
51%

Vitamin K
38µg
37%

Vitamin B2
0.59mg
34%

Calcium
253mg
25%

Zinc
3mg
23%

Vitamin B12
1µg
22%

Potassium
637mg
18%

Vitamin B5
1mg
18%

Iron
3mg
17%

Magnesium
63mg
16%

Manganese
0.3mg
15%

Folate
53µg
13%

Copper
0.26mg
13%

Vitamin A
473IU
9%

Vitamin D
1µg
9%

Vitamin E
1mg
8%

Fiber
1g
6%

Vitamin C
2mg
3%

covered percent of daily need
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Food Trivia

The tomato is technically a fruit, not a vegetable. It was also the first genetically engineered whole product and went on the market in 1994. Since then, more than 50 other genetically engineered foods have been deemed safe by the FDA.

Food Joke

A woman accompanied her husband to the doctor's office. After the check-up, the doctor took the wife aside and said, "If you don't do the following, your husband will surely die". 1.Each morning, fix him a healthy breakfast and send him off to work in a good mood. 2.At lunch time, make him a warm, nutritious meal and put him in a good frame of mind before he goes back to work. 3.For dinner, fix an especially nice meal, and don't burden him with household chores. 4.Have sex with him several times a week and satisfy his every whim. On the way home, the husband asked his wife what the doctor had told her. "You're going to die," she replied.

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