Tortellini with Asparagus & Lemon

Tortellini with Asparagus & Lemon takes around 30 minutes from beginning to end. This main course has 620 calories, 28g of protein, and 30g of fat per serving. This recipe serves 4 and costs $3.0 per serving. 211 person have made this recipe and would make it again. It is brought to you by Taste of Home. Head to the store and pick up asparagus, lemon juice, feta cheese, and a few other things to make it today. Overall, this recipe earns a solid spoonacular score of 50%. Similar recipes include Tortellini-Asparagus Salad, Tortellini-Asparagus Salad, and Tortellini with homemade pesto and roasted asparagus.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

2 cups cut fresh asparagus (2-inch pieces)

3 tablespoons butter

2 teaspoons chopped chives

2/3 cup crumbled feta cheese

1/2 teaspoon chopped fresh dill

1 teaspoon minced fresh parsley

3 garlic cloves, minced

2 tablespoons lemon juice

1/2 teaspoon grated lemon peel

1 tablespoon olive oil

1/3 cup grated Parmesan cheese

1/8 teaspoon pepper

2 packages (9 ounces each) refrigerated cheese tortellini

Equipment:

frying pan

bowl

Cooking instruction summary:

Directions Cook tortellini according to package directions. Meanwhile, in a large skillet, heat butter and oil over medium-high heat. Add asparagus; cook and stir 3-4 minutes or until crisp-tender. Add garlic and pepper; cook 1 minute longer. Remove from heat; stir in herbs, lemon peel and lemon juice. Drain tortellini; transfer to a large bowl. Stir in cheeses and asparagus mixture. Yield: 4 servings. Originally published as Tortellini with Asparagus & Lemon in Simple & Delicious June/July 2014 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Cook tortellini according to package directions. Meanwhile, in a large skillet, heat butter and oil over medium-high heat.

2. Add asparagus; cook and stir 3-4 minutes or until crisp-tender.

3. Add garlic and pepper; cook 1 minute longer.

4. Remove from heat; stir in herbs, lemon peel and lemon juice.

5. Drain tortellini; transfer to a large bowl. Stir in cheeses and asparagus mixture.


Nutrition Information:

Quickview
620k Calories
27g Protein
30g Total Fat
60g Carbs
6% Health Score
Limit These
Calories
620k
31%

Fat
30g
47%

  Saturated Fat
14g
91%

Carbohydrates
60g
20%

  Sugar
6g
7%

Cholesterol
98mg
33%

Sodium
1043mg
45%

Get Enough Of These
Protein
27g
55%

Calcium
426mg
43%

Vitamin K
32µg
31%

Iron
5mg
28%

Fiber
6g
26%

Vitamin B2
0.34mg
20%

Vitamin A
965IU
19%

Phosphorus
183mg
18%

Folate
45µg
11%

Selenium
7µg
11%

Vitamin E
1mg
11%

Vitamin B6
0.21mg
10%

Vitamin C
8mg
10%

Vitamin B1
0.14mg
10%

Zinc
1mg
9%

Vitamin B12
0.54µg
9%

Manganese
0.16mg
8%

Copper
0.15mg
7%

Potassium
180mg
5%

Vitamin B5
0.5mg
5%

Magnesium
19mg
5%

Vitamin B3
0.96mg
5%

Vitamin D
0.3µg
2%

covered percent of daily need
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Food Trivia

Norman Borlaug, an agricultural scientist, developed new strains of crops which yielded 4 times as much food . He is said to have saved the lives of over a billion people, making him one of the most influential men in human history.

Food Joke

Most diets fail because we are still thinking and eating like people. For those us who have never had any success dieting. Well now there is the new Miracle Cat Diet! This diet will also work on humans! Except for cats that eat like people -- such as getting lots of table scraps -- most cats are long and lean . the Cat Miracle Diet will help you achieve the same lean, svelte figure. Just follow this diet for one week and you`ll find that you not only look and feel better, but you will have a whole new outlook on what constitutes food. Good Luck!DAY ONEBreakfast: Open can of expensive gourmet cat food. Any flavor as long as it cost more the .75 per can -- and place 1/4 cup on your plate. Eat 1 bite of food; look around room disdainfully. Knock the rest on the floor. Stare at the wall for awhile before stalking off into the other room.Lunch: Four blades of grass and one lizard tail. Throw it back up on the cleanest carpet in your house.Dinner: Catch a moth and play with it until it is almost dead. Eat one wing. Leave the rest to die.Bedtime snack: Steal one green bean from your spouse`s or partner`s plate. Bat it around the floor until it goes under the refrigerator. Steal one small piece of chicken and eat half of it. Leave the other half on the sofa. Throw out the remaining gourmet cat food from the can you opened this morning.DAY TWOBreakfast: Picking up the remaining chicken bite from the sofa. Knock it onto the carpet and bat it under the television set. Chew on the corner of the newspaper as your spouse/partner tries to read it.Lunch: Break into the fresh French bread that you bought as your part of the dinner party on Saturday. Lick the top of it all over. Take one bite out of the middle of the loaf.Afternoon snack: Catch a large beetle and bring it into the house. Play toss and catch with it until it is mushy and half dead. Allow it to escape under the bed.Dinner: Open a fresh can of dark-colored gourmet cat food -- tuna or beef works well. Eat it voraciously. Walk from your kitchen to the edge of the living room rug. Promptly throw up on the rug. Step into it as you leave. Track footprints across the entire room.DAY THREEBreakfast: Drink part of the milk from your spouse`s or partner`s cereal bowl when no one is looking. Splatter part of it on the closest polished aluminum appliance you can find.Lunch: Catch a small bird and bring it into the house. Play with on top of your down filled comforter. Make sure the bird is seriously injured but not dead before you abandon it for someone else to have to deal with.Dinner: Beg and cry until you are given some ice cream or milk in a bowl of your own. Take three licks/laps and then turn the bowl over on the floor.FINAL DAYBreakfast: Eat 6 bugs, any type, being sure to leave a collection of legs, wings, antennae on the bathroom floor. Drink lots of water. Throw the bugs and all of the water up on your spouse`s or partner`s pillow.Lunch: Remove the chicken skin from last night`s chicken-to-go leftovers your spouse or partner placed in the trash can. Drag the skin across the floor several times. Chew it in a corner and then abandon.Dinner: Open another can of expensive gourmet cat food. Select a flavor that is especially runny, like Chicken and Giblets in Gravy. Lick off all the gravy and leave the actual meat to dry and get hard.

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