Blue Cheese and Basil Salad Dressing

You can never have too many side dish recipes, so give Blue Cheese and Basil Salad Dressing a try. This recipe serves 8. Watching your figure? This gluten free, lacto ovo vegetarian, primal, and ketogenic recipe has 56 calories, 4g of protein, and 4g of fat per serving. For 26 cents per serving, this recipe covers 2% of your daily requirements of vitamins and minerals. 6 people have made this recipe and would make it again. It is brought to you by Mother Rimmy. Head to the store and pick up olive oil, blue cheese, lemon juice, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes. All things considered, we decided this recipe deserves a spoonacular score of 16%. This score is not so spectacular. If you like this recipe, take a look at these similar recipes: Summer Cobb Salad with Basil-Blue Cheese Dressing, Grilled Corn and Tomato-Sweet Onion Salad with Fresh Basil Dressing and Crumbled Blue Cheese, and Simon and Seafort’s Maytag Blue Cheese Dressing – little can beat rich and creamy blue cheese dressing.

Servings: 8

 

Ingredients:

2 large basil leaves

½ cup blue cheese , crumbled

1 tablespoon lemon juice

½ cup low fat cottage cheese

1 tablespoon olive oil

¼ cup water

Equipment:

blender

Cooking instruction summary:

Combine ingredients in a blender and puree. Chill before serving.

 

Step by step:


1. Combine ingredients in a blender and puree. Chill before serving.


Nutrition Information:

Quickview
55k Calories
3g Protein
4g Total Fat
0.71g Carbs
1% Health Score
Limit These
Calories
55k
3%

Fat
4g
7%

  Saturated Fat
1g
12%

Carbohydrates
0.71g
0%

  Sugar
0.47g
1%

Cholesterol
6mg
2%

Sodium
175mg
8%

Get Enough Of These
Protein
3g
7%

Calcium
53mg
5%

Phosphorus
51mg
5%

Selenium
2µg
4%

Vitamin B2
0.06mg
3%

Vitamin B12
0.19µg
3%

Zinc
0.28mg
2%

Vitamin E
0.28mg
2%

Vitamin B5
0.18mg
2%

Vitamin K
1µg
2%

Vitamin A
75IU
2%

Folate
5µg
1%

Vitamin B6
0.02mg
1%

Potassium
35mg
1%

covered percent of daily need
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Food Trivia

Microwaving food does not diminish the nutrients. When done right, it's actually one of the most nutritionally sound methods in food preparation.

Food Joke

The Lone Ranger and Tonto walked into a bar one day and sat down to drink a beer. After a few minutes, a big tall cowboy walked in and said, "Who owns the big white horse outside?" The Lone Ranger stood up, hitched his gunbelt, and said, "I do. Why?" The cowboy looked at the Lone Ranger and said, "I just thought you would like to know that your horse is just about dead outside!" The Lone Ranger and Tonto rushed outside and, sure enough, Silver was about dead from heat exhaustion. The Lone Ranger got him some water and made him drink it, and soon Silver was starting to feel a little better. The Lone Ranger turned to Tonto and said, "Tonto, I want you to run around Silver and see if you can create enough of a breeze to make him start to feel better." Tonto said, "Sure Kemosabe", and took off running circles around Silver. Not able to do anything else but wait, the Lone Ranger returned to the bar to finish his drink. A few minutes later, another cowboy struts into the bar and announces, "Who owns that big white horse outside?" The Lone Ranger stands again and claims, "I do. What is wrong with him this time?" The cowboy says to him, "Nothing much, I just wanted you to know... you left your Injun running!"

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