Vietnamese Caramel Pork (The Kids Cook Monday)

Vietnamese Caramel Pork (The Kids Cook Monday) might be a good recipe to expand your beverage repertoire. This recipe serves 4. For $3.13 per serving, this recipe covers 39% of your daily requirements of vitamins and minerals. One portion of this dish contains roughly 44g of protein, 28g of fat, and a total of 845 calories. 89 people were impressed by this recipe. This recipe is typical of Vietnamese cuisine. This recipe from Andreas Recipes requires napa cabbage, fish sauce, dark sesame oil, and lime wedges. From preparation to the plate, this recipe takes approximately 25 minutes. With a spoonacular score of 96%, this dish is tremendous. If you like this recipe, you might also like recipes such as Huevos Rancheros (The Kids Cook Monday), Mushroom Chard Frittata (The Kids Cook Monday), and Chinese Chicken Lettuce Wraps (The Kids Cook Monday).

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 10 minutes

 

Ingredients:

SAUCE

prepared brown jasmine rice

1 cup chopped carrot (about 3 large)

cilantro leaves

2 teaspoons cornstarch

1/2 teaspoon crushed red pepper

3 tablespoons dark brown sugar

1 tablespoon dark sesame oil

1 tablespoon fish sauce

1 tablespoon minced peeled fresh ginger

5 garlic cloves, thinly sliced

1 (1-pound) pork tenderloin, trimmed and cut into 1-inch pieces

lime wedges

1 cup (240 ml) low-sodium chicken stock

1 tablespoon lower-sodium soy sauce

thinly sliced napa (Chinese) cabbage, about 1 leaf per person

1 cup chopped onion (about 1 medium)

SERVE WITH

chopped unsalted roasted peanuts or cashews

1 tablespoon peanut or sunflower oil

2 teaspoons unseasoned rice vinegar

GARNISH

Equipment:

wok

frying pan

whisk

bowl

Cooking instruction summary:

Heat the wok over high heat. Add oil ands swirl to coat. Add the pork and stir-fry 6 minutes, browning on all sides. Remove pork from pan. Add the onion, carrot, ginger, and garlic to the wok and stir-fry 2 minutes.Combine stock, brown sugar, fish sauce, soy sauce, cornstarch, rice vinegar, and crushed red pepper in a bowl, stirring with a whisk. Add stock mixture to pan; bring to a boil. Reduce heat and simmer 4 minutes or until sauce is thick and bubbly. Return pork to the work and cook 1 minute, stirring to coat. Serve with suggested accompaniments.

 

Step by step:


1. Heat the wok over high heat.

2. Add oil ands swirl to coat.

3. Add the pork and stir-fry 6 minutes, browning on all sides.

4. Remove pork from pan.

5. Add the onion, carrot, ginger, and garlic to the wok and stir-fry 2 minutes.

6. Combine stock, brown sugar, fish sauce, soy sauce, cornstarch, rice vinegar, and crushed red pepper in a bowl, stirring with a whisk.

7. Add stock mixture to pan; bring to a boil. Reduce heat and simmer 4 minutes or until sauce is thick and bubbly. Return pork to the work and cook 1 minute, stirring to coat.

8. Serve with suggested accompaniments.


Nutrition Information:

Quickview
842k Calories
43g Protein
28g Total Fat
106g Carbs
46% Health Score
Limit These
Calories
842k
42%

Fat
28g
43%

  Saturated Fat
4g
30%

Carbohydrates
106g
36%

  Sugar
14g
16%

Cholesterol
73mg
25%

Sodium
1318mg
57%

Get Enough Of These
Protein
43g
87%

Vitamin A
6963IU
139%

Manganese
2mg
136%

Vitamin B1
1mg
104%

Vitamin B3
17mg
86%

Vitamin B6
1mg
70%

Phosphorus
577mg
58%

Selenium
38µg
55%

Magnesium
170mg
43%

Potassium
1245mg
36%

Vitamin B2
0.57mg
33%

Fiber
8g
33%

Zinc
4mg
27%

Copper
0.53mg
26%

Vitamin B5
2mg
23%

Iron
3mg
20%

Folate
78µg
20%

Vitamin E
2mg
14%

Calcium
117mg
12%

Vitamin C
9mg
12%

Vitamin B12
0.66µg
11%

Vitamin K
9µg
9%

Vitamin D
0.23µg
2%

covered percent of daily need
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Almost 70 percent of the red meat eaten globally is goat meat.

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