Chocolate Avocado Bread

The recipe Chocolate Avocado Bread can be made in about 45 minutes. For $1.22 per serving, you get a bread that serves 4. Watching your figure? This lacto ovo vegetarian recipe has 968 calories, 15g of protein, and 32g of fat per serving. If you have eggs, unsweetened cocoa powder, salt, and a few other ingredients on hand, you can make it. Many people made this recipe, and 153 would say it hit the spot. It is brought to you by Kirbie Cravings. Overall, this recipe earns a pretty good spoonacular score of 53%. Users who liked this recipe also liked Chocolate-Avocado Banana Bread, Double Chocolate Avocado Banana Bread, and Light Chocolate Avocado Bread Pudding with Maple Rum Sauce.

Servings: 4

 

Ingredients:

1 cup mashed avocado (about 1 or 1 1/2 large Hass avocado. Use food processor to thoroughly mash)

3 teaspoons baking soda

1/2 cup butter

2 eggs

1/2 cup fat free plain greek yogurt

2 1/4 cups all-purpose flour

1/4 teaspoon salt

4 tbsp unsweetened cocoa powder

1 teaspoon vanilla extract

2 cups white sugar

Equipment:

loaf pan

oven

bowl

toothpicks

Cooking instruction summary:

1. Preheat oven to 300F. Grease four 6×2 inch mini loaf pans.2. In a large bowl, cream butter and sugar. Blend in eggs, mashed avocado, yogurt and vanilla until smooth. Mix in salt, baking soda, cocoa powder and flour on low speed until batter is smooth. Divide into prepared pans.3. Bake for 30-40 minutes, until a toothpick inserted in center comes out clean.

 

Step by step:


1. Preheat oven to 300F. Grease four 6×2 inch mini loaf pans.

2. In a large bowl, cream butter and sugar. Blend in eggs, mashed avocado, yogurt and vanilla until smooth.

3. Mix in salt, baking soda, cocoa powder and flour on low speed until batter is smooth. Divide into prepared pans.

4. Bake for 30-40 minutes, until a toothpick inserted in center comes out clean.


Nutrition Information:

Quickview
967k Calories
14g Protein
32g Total Fat
161g Carbs
6% Health Score
Limit These
Calories
967k
48%

Fat
32g
49%

  Saturated Fat
16g
104%

Carbohydrates
161g
54%

  Sugar
101g
113%

Cholesterol
144mg
48%

Sodium
1215mg
53%

Alcohol
0.34g
2%

Caffeine
12mg
4%

Get Enough Of These
Protein
14g
29%

Selenium
34µg
50%

Folate
173µg
43%

Vitamin B1
0.6mg
40%

Manganese
0.76mg
38%

Vitamin B2
0.61mg
36%

Iron
4mg
26%

Vitamin B3
5mg
25%

Fiber
6g
25%

Phosphorus
219mg
22%

Copper
0.41mg
20%

Vitamin A
883IU
18%

Magnesium
59mg
15%

Vitamin B5
1mg
13%

Potassium
415mg
12%

Vitamin E
1mg
11%

Zinc
1mg
10%

Vitamin K
10µg
10%

Vitamin B6
0.19mg
9%

Vitamin B12
0.43µg
7%

Calcium
69mg
7%

Vitamin D
0.87µg
6%

Vitamin C
3mg
5%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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