Sweet and Smoky Sriracha Black Bean Soup

Sweet and Smoky Sriracha Black Bean Soup requires approximately 45 minutes from start to finish. One serving contains 310 calories, 15g of protein, and 14g of fat. For $1.56 per serving, you get a main course that serves 4. Autumn will be even more special with this recipe. 377 people were glad they tried this recipe. A mixture of sriracha sauce, salt and pepper, sour cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Soup Addict. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Smoky Black Bean Soup With Sweet Potato & Kale, Smoky Sweet Potato and Black Bean Tacos, and Smoky Black Bean Soup.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons of your favorite BBQ sauce

3 cans black beans (15 1/2-ounce), drained but not rinsed

2 tomatoes, peeled seeded and finely chopped, or one 15 oz. can crushed tomatoes

1/2 teaspoon chili powder

1/2 teaspoon chipotle chili powder

1/4 cup chopped fresh cilantro (reserve 3 pinches for garnish)

2 cloves garlic, minced

1/2 teaspoon kosher salt

1 tablespoon maple syrup

1 tablespoon olive oil

1 cup diced onion (about 1/2 of a large onion)

1 cup white cheddar or pepper jack cheese, for garnish

1 teaspoon pimenton (smoked paprika)

4 slices regular or 2 slices thick uncooked bacon (or vegetarian substitute), finely chopped

salt and freshly ground black pepper

2 tablespoons sour cream, for garnish

1 teaspoon to 2 tablespoons sriracha sauce (lean towards less for a lightly spicy flavor - 1 tablespoon is the perfect level of heat for me)

2 cups chicken or vegetable broth

2 teaspoons Worcestershire sauce (or vegetarian substitute - or just leave out)

Equipment:

dutch oven

immersion blender

potato masher

pot

bowl

Cooking instruction summary:

Heat olive oil in a large stock pot or dutch oven over medium heat. When the oil begins to shimmer, add the bacon pieces. Cook until the bacon renders its fat, then stir in the onions and saute until soft and translucent, about 5 minutes.Scoot the bacon and onions to the side, and tilt the pot slightly to let the fat pool to one side. Add the paprika, chili powders, and salt to the fat and stir to form a paste. Add the garlic, and stir everything together for 30 seconds, coating the vegetables and bacon with the spice mix. The garlic should be fragrant.Add the stock, and increase the heat to medium-high. Add the tomatoes, black beans, BBQ sauce, maple syrup, Worcestershire sauce, and sriracha sauce and stir to combine combine thoroughly. When the soup reaches a gentle boil, reduce heat to simmer-low, and partially cover with a lid. Cook for 15 minutes. Taste, and add more salt by the pinches as necessary, plus a few grinds of black pepper. Stir in most of the cilantro (remember to leave some for garnish).For a "beany" soup, leave as is. For a thicker, smoother soup, run an immersion blender through the pot (or hand-mash with a potato masher) to break up a portion of the beans, leaving about half of the beans intact.Serve in bowls with a dollop of sour cream and a sprinkling of cilantro and cheese.

 

Step by step:


1. Heat olive oil in a large stock pot or dutch oven over medium heat. When the oil begins to shimmer, add the bacon pieces. Cook until the bacon renders its fat, then stir in the onions and saute until soft and translucent, about 5 minutes.Scoot the bacon and onions to the side, and tilt the pot slightly to let the fat pool to one side.

2. Add the paprika, chili powders, and salt to the fat and stir to form a paste.

3. Add the garlic, and stir everything together for 30 seconds, coating the vegetables and bacon with the spice mix. The garlic should be fragrant.

4. Add the stock, and increase the heat to medium-high.

5. Add the tomatoes, black beans, BBQ sauce, maple syrup, Worcestershire sauce, and sriracha sauce and stir to combine combine thoroughly. When the soup reaches a gentle boil, reduce heat to simmer-low, and partially cover with a lid. Cook for 15 minutes. Taste, and add more salt by the pinches as necessary, plus a few grinds of black pepper. Stir in most of the cilantro (remember to leave some for garnish).For a "beany" soup, leave as is. For a thicker, smoother soup, run an immersion blender through the pot (or hand-mash with a potato masher) to break up a portion of the beans, leaving about half of the beans intact.

6. Serve in bowls with a dollop of sour cream and a sprinkling of cilantro and cheese.


Nutrition Information:

Quickview
309k Calories
14g Protein
13g Total Fat
33g Carbs
11% Health Score
Limit These
Calories
309k
15%

Fat
13g
21%

  Saturated Fat
6g
42%

Carbohydrates
33g
11%

  Sugar
9g
11%

Cholesterol
28mg
9%

Sodium
1703mg
74%

Get Enough Of These
Protein
14g
29%

Fiber
8g
36%

Calcium
285mg
29%

Phosphorus
275mg
28%

Manganese
0.53mg
26%

Folate
90µg
23%

Vitamin B2
0.36mg
21%

Vitamin A
909IU
18%

Iron
3mg
18%

Potassium
521mg
15%

Magnesium
56mg
14%

Copper
0.27mg
14%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Vitamin C
8mg
10%

Vitamin B6
0.19mg
10%

Selenium
6µg
9%

Vitamin E
1mg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
5%

Vitamin B12
0.28µg
5%

Vitamin B5
0.38mg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

Several ancient cultures viewed the apple as a feminine symbol and found a resemblance between the two halves of a vertically cut apple to the female genital system. Alternatively, an apple cut horizontally resembled a pentagram, which was considered key in revealing knowledge of good and evil.

Food Joke

Father, mother and son decide to go to the zoo one day. So they set off and are seeing lots of animals. Eventually they end up opposite the elephant house. The boy looks at the elephant, sees its willy, points to it and says, "Mummy, what is that long thing?" His mother replies, "That, son, is the elephant's trunk." "No, at the other end." "That, son is the tail." "No, mummy, the thing under the elephant." A short embarrassed silence after which she replies, "That's nothing." The mother goes to buy some ice-cream and the boy, not being satisfied with her answer, asks his father the same question. "Daddy, what is that long thing?" "That's the trunk, son," replies the father. "No at the other end." "Oh, that is the tail." "No, no daddy, the thing below," asks the son in desperation. "That is the elephants penis. Why do you ask son?" "Well mummy said it was nothing," says the boy. Replies the father: "I tell you, I spoil that woman ..."

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