Sweet and Smoky Sriracha Black Bean Soup

Sweet and Smoky Sriracha Black Bean Soup requires approximately 45 minutes from start to finish. One serving contains 310 calories, 15g of protein, and 14g of fat. For $1.56 per serving, you get a main course that serves 4. Autumn will be even more special with this recipe. 377 people were glad they tried this recipe. A mixture of sriracha sauce, salt and pepper, sour cream, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is brought to you by Soup Addict. With a spoonacular score of 69%, this dish is solid. Users who liked this recipe also liked Smoky Black Bean Soup With Sweet Potato & Kale, Smoky Sweet Potato and Black Bean Tacos, and Smoky Black Bean Soup.

Servings: 4

Preparation duration: 15 minutes

Cooking duration: 30 minutes

 

Ingredients:

2 tablespoons of your favorite BBQ sauce

3 cans black beans (15 1/2-ounce), drained but not rinsed

2 tomatoes, peeled seeded and finely chopped, or one 15 oz. can crushed tomatoes

1/2 teaspoon chili powder

1/2 teaspoon chipotle chili powder

1/4 cup chopped fresh cilantro (reserve 3 pinches for garnish)

2 cloves garlic, minced

1/2 teaspoon kosher salt

1 tablespoon maple syrup

1 tablespoon olive oil

1 cup diced onion (about 1/2 of a large onion)

1 cup white cheddar or pepper jack cheese, for garnish

1 teaspoon pimenton (smoked paprika)

4 slices regular or 2 slices thick uncooked bacon (or vegetarian substitute), finely chopped

salt and freshly ground black pepper

2 tablespoons sour cream, for garnish

1 teaspoon to 2 tablespoons sriracha sauce (lean towards less for a lightly spicy flavor - 1 tablespoon is the perfect level of heat for me)

2 cups chicken or vegetable broth

2 teaspoons Worcestershire sauce (or vegetarian substitute - or just leave out)

Equipment:

dutch oven

immersion blender

potato masher

pot

bowl

Cooking instruction summary:

Heat olive oil in a large stock pot or dutch oven over medium heat. When the oil begins to shimmer, add the bacon pieces. Cook until the bacon renders its fat, then stir in the onions and saute until soft and translucent, about 5 minutes.Scoot the bacon and onions to the side, and tilt the pot slightly to let the fat pool to one side. Add the paprika, chili powders, and salt to the fat and stir to form a paste. Add the garlic, and stir everything together for 30 seconds, coating the vegetables and bacon with the spice mix. The garlic should be fragrant.Add the stock, and increase the heat to medium-high. Add the tomatoes, black beans, BBQ sauce, maple syrup, Worcestershire sauce, and sriracha sauce and stir to combine combine thoroughly. When the soup reaches a gentle boil, reduce heat to simmer-low, and partially cover with a lid. Cook for 15 minutes. Taste, and add more salt by the pinches as necessary, plus a few grinds of black pepper. Stir in most of the cilantro (remember to leave some for garnish).For a "beany" soup, leave as is. For a thicker, smoother soup, run an immersion blender through the pot (or hand-mash with a potato masher) to break up a portion of the beans, leaving about half of the beans intact.Serve in bowls with a dollop of sour cream and a sprinkling of cilantro and cheese.

 

Step by step:


1. Heat olive oil in a large stock pot or dutch oven over medium heat. When the oil begins to shimmer, add the bacon pieces. Cook until the bacon renders its fat, then stir in the onions and saute until soft and translucent, about 5 minutes.Scoot the bacon and onions to the side, and tilt the pot slightly to let the fat pool to one side.

2. Add the paprika, chili powders, and salt to the fat and stir to form a paste.

3. Add the garlic, and stir everything together for 30 seconds, coating the vegetables and bacon with the spice mix. The garlic should be fragrant.

4. Add the stock, and increase the heat to medium-high.

5. Add the tomatoes, black beans, BBQ sauce, maple syrup, Worcestershire sauce, and sriracha sauce and stir to combine combine thoroughly. When the soup reaches a gentle boil, reduce heat to simmer-low, and partially cover with a lid. Cook for 15 minutes. Taste, and add more salt by the pinches as necessary, plus a few grinds of black pepper. Stir in most of the cilantro (remember to leave some for garnish).For a "beany" soup, leave as is. For a thicker, smoother soup, run an immersion blender through the pot (or hand-mash with a potato masher) to break up a portion of the beans, leaving about half of the beans intact.

6. Serve in bowls with a dollop of sour cream and a sprinkling of cilantro and cheese.


Nutrition Information:

Quickview
309k Calories
14g Protein
13g Total Fat
33g Carbs
11% Health Score
Limit These
Calories
309k
15%

Fat
13g
21%

  Saturated Fat
6g
42%

Carbohydrates
33g
11%

  Sugar
9g
11%

Cholesterol
28mg
9%

Sodium
1703mg
74%

Get Enough Of These
Protein
14g
29%

Fiber
8g
36%

Calcium
285mg
29%

Phosphorus
275mg
28%

Manganese
0.53mg
26%

Folate
90µg
23%

Vitamin B2
0.36mg
21%

Vitamin A
909IU
18%

Iron
3mg
18%

Potassium
521mg
15%

Magnesium
56mg
14%

Copper
0.27mg
14%

Vitamin B1
0.2mg
13%

Zinc
1mg
12%

Vitamin C
8mg
10%

Vitamin B6
0.19mg
10%

Selenium
6µg
9%

Vitamin E
1mg
7%

Vitamin K
7µg
7%

Vitamin B3
1mg
5%

Vitamin B12
0.28µg
5%

Vitamin B5
0.38mg
4%

Vitamin D
0.21µg
1%

covered percent of daily need
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Food Trivia

The first soup was made from hippopotamus and dates back to 6000 B.C.

Food Joke

Another version of The Good Wife Guide This article (believe it or not) is an actual extract from a Home Economics textbook printed in the early 1960’s. It is absolutely true and it was written in a serious manner – it was not written as a joke. So you women out there, please don’t blame me. In fact I for one am glad things have changed in the 21st century as much as they have! Challenge. If anyone wants to prepare, “The Good Husband Guide” as you think it might have been written in the 1960’s, then send it to me. Have dinner ready. Plan ahead even the night before, to have a delicious meal ready on time for his return from work. This is a way of letting him know that you have been thinking about him and are concerned about his needs. Prepare yourself. Take 15minutes to rest so you will be refreshed when he arrives. Touch up your make-up, put a ribbon in your hair and be fresh looking. He has just been with a lot of work weary people. Be a little gay and a little more interesting for him. His boring day may need a lift and one of your duties is to provide it. Clear away the clutter. Make one last trip through the main part of the house just before your husband arrives. Gather up schoolbooks, toys, papers etc and then run a dust cloth over the tables. During the colder months of the year you should prepare and light a fire for him to unwind by. After all, catering for his comfort will provide you immense personal satisfaction. Make the evening his. Never complain if he goes out to dinner or other places of entertainment without you. Instead, try to understand his world of strain and pressure and his very real need to be at home and relax. Try to make sure your home is a place of peace, order and tranquillity. Don’t complain if he’s late home for dinner or even stays out all night. Count this as minor compared to what he might have gone through that day. Make him comfortable. Have him lean back in a comfortable chair. Have a cool or warm drink ready for him. Arrange the pillow and offer to take off his shoes. Speak in a low, soothing and pleasant voice. Remember, he is the master of the house and as such will always exercise his will with fairness and truthfulness. Once he has had a chance to have his evening meal, clear the dishes and wash up promptly. If your husband should offer to help decline his offers – he may feel obliged to repeat this offer and after a long working day he does not need the extra work. Encourage your husband to pursue his hobbies and interests and be supportive without seeming to encroach. If you have any little hobbies try not to bore him speaking of these, as women’s interests are often rather trivial compared to men’s. at the end of the evening tidy the home ready for the morning and again think ahead to his breakfast needs. Once you have both retired to the bedroom prepare yourself for bed as promptly as possible. Your tired husband does not want to queue for the bathroom, as he would have to do for his train. However, try to remember to look your best when going to bed. Try to achieve a look that is welcoming without being obvious. If you need to apply face cream or hair rollers wait until he is asleep as this can be shocking to a man last thing at night.

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