Grilled Teriyaki-Barbecue Pork Shish Kabobs

If you have approximately 45 minutes to spend in the kitchen, Grilled Teriyaki-Barbecue Pork Shish Kabobs might be an awesome gluten free and dairy free recipe to try. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 136 calories, 12g of protein, and 6g of fat. This recipe serves 10. This recipe from Yummy Healthy Easy has 9 fans. It works well as a main course. A mixture of barbecue sauce, boneless pork loin, button mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Fourth Of July. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. If you like this recipe, you might also like recipes such as Teriyaki Shish Kabobs, Grilled Teriyaki Pork Kabobs, and Pork and Apple Shish Kabobs.

Servings: 10

 

Ingredients:

Kraft Original Barbecue Sauce

1 pound boneless pork loin, cut into 1" cubes

8 ounces button mushrooms

1 cup cherry tomatoes

1 clove garlic, minced

3 Tbsp. olive oil

i red onion, cut into chunks

1 red bell pepper, cut into large chunks

¼ tsp. salt

3 Tbsp. soy sauce

wooden skewers

Equipment:

bowl

skewers

grill

Cooking instruction summary:

In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.Serve with couscous if desired and enjoy!

 

Step by step:


1. In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper.

2. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers.

3. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.

4. Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.

5. Serve with couscous if desired and enjoy!


Nutrition Information:

Quickview
135k Calories
12g Protein
6g Total Fat
8g Carbs
20% Health Score
Limit These
Calories
135k
7%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
28mg
10%

Sodium
397mg
17%

Get Enough Of These
Protein
12g
25%

Vitamin C
23mg
28%

Vitamin B6
0.49mg
25%

Selenium
15µg
22%

Vitamin B3
3mg
20%

Vitamin B1
0.26mg
17%

Phosphorus
152mg
15%

Vitamin B2
0.21mg
13%

Potassium
394mg
11%

Vitamin A
448IU
9%

Vitamin B5
0.83mg
8%

Zinc
1mg
7%

Manganese
0.15mg
7%

Copper
0.14mg
7%

Vitamin E
0.95mg
6%

Fiber
1g
6%

Magnesium
24mg
6%

Folate
22µg
6%

Iron
0.79mg
4%

Vitamin B12
0.24µg
4%

Vitamin K
3µg
4%

Calcium
20mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Joke

Jewish Doctors The following quotes were taken from actual medical records from Israeli hospitals... • Between you and me, we ought to be able to get this lady pregnant. • She is numb from her toes down. • By the time he was admitted, his rapid heart had stopped and he was feeling better. • Patient has chest pain if she lies on her left side for over a year. • On the second day the knee was better and on the third day it had completely disappeared. • She has had no rigors or shaking chills, but her husband states she was very hot in bed last night. • The patient has been depressed ever since she began seeing me in 1983. • Patient was released to outpatient department without dressing. • I have suggested that he loosen his pants before standing and then, when he stands with the help of his wife, they should fall to the floor. • The patient is tearful and crying constantly. She also appears to be depressed. • Discharge status: Alive but without permission. • Healthy appearing decrepit 69 year-old male, mentally alert but forgetful. • The patient refused an autopsy. • The patient has no past history of suicides. • Patient has left his white blood cells at another hospital. • The patient`s past medical history has been remarkably insignificant with only a 40 pound weight gain in the past three days. • She slipped on the ice and apparently her legs went in separate directions in early December. • The patient experienced sudden onset of severe shortness of breath with a picture of acute pulmonary oedema at home while having sex, which gradually deteriorated in the emergency room. • The patient had waffles for breakfast and anorexia for lunch. • The patient was in his usual state of good health until his aeroplane ran out of gas and crashed. • When she fainted, her eyes rolled around the room.

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