Grilled Teriyaki-Barbecue Pork Shish Kabobs

If you have approximately 45 minutes to spend in the kitchen, Grilled Teriyaki-Barbecue Pork Shish Kabobs might be an awesome gluten free and dairy free recipe to try. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 136 calories, 12g of protein, and 6g of fat. This recipe serves 10. This recipe from Yummy Healthy Easy has 9 fans. It works well as a main course. A mixture of barbecue sauce, boneless pork loin, button mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Fourth Of July. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. If you like this recipe, you might also like recipes such as Teriyaki Shish Kabobs, Grilled Teriyaki Pork Kabobs, and Pork and Apple Shish Kabobs.

Servings: 10

 

Ingredients:

Kraft Original Barbecue Sauce

1 pound boneless pork loin, cut into 1" cubes

8 ounces button mushrooms

1 cup cherry tomatoes

1 clove garlic, minced

3 Tbsp. olive oil

i red onion, cut into chunks

1 red bell pepper, cut into large chunks

¼ tsp. salt

3 Tbsp. soy sauce

wooden skewers

Equipment:

bowl

skewers

grill

Cooking instruction summary:

In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.Serve with couscous if desired and enjoy!

 

Step by step:


1. In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper.

2. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers.

3. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.

4. Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.

5. Serve with couscous if desired and enjoy!


Nutrition Information:

Quickview
135k Calories
12g Protein
6g Total Fat
8g Carbs
20% Health Score
Limit These
Calories
135k
7%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
28mg
10%

Sodium
397mg
17%

Get Enough Of These
Protein
12g
25%

Vitamin C
23mg
28%

Vitamin B6
0.49mg
25%

Selenium
15µg
22%

Vitamin B3
3mg
20%

Vitamin B1
0.26mg
17%

Phosphorus
152mg
15%

Vitamin B2
0.21mg
13%

Potassium
394mg
11%

Vitamin A
448IU
9%

Vitamin B5
0.83mg
8%

Zinc
1mg
7%

Manganese
0.15mg
7%

Copper
0.14mg
7%

Vitamin E
0.95mg
6%

Fiber
1g
6%

Magnesium
24mg
6%

Folate
22µg
6%

Iron
0.79mg
4%

Vitamin B12
0.24µg
4%

Vitamin K
3µg
4%

Calcium
20mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

One fast food hamburger may contain meat from 100 different cows.

Food Joke

Juan was driving down a country lane in his pickup when suddenly a chicken darted into the road in front of him. He slammed on his brakes, but realized that the chicken wasspeeding off down the road at about 30 miles an hour. Intrigued, he tried to follow the bird with his truck, but he couldn`t catch up to the accelerating chicken. Seeing itturn into a small farm, Juan followed it. To his astonishment, he realized that the chicken had three legs. Looking around the small farm, he noticed that ALL of thechickens had three legs.The farmer came out of his house, and Juan said, "Three-legged chickens? That`s astonishing!"The farmer replied, "Yep. I bred `em that way because I love drumsticks."Juan was curious. "How does a three-legged chicken taste?"The farmer smiled. "Dunno. Haven`t been able to catch one yet."

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