Grilled Teriyaki-Barbecue Pork Shish Kabobs

If you have approximately 45 minutes to spend in the kitchen, Grilled Teriyaki-Barbecue Pork Shish Kabobs might be an awesome gluten free and dairy free recipe to try. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 136 calories, 12g of protein, and 6g of fat. This recipe serves 10. This recipe from Yummy Healthy Easy has 9 fans. It works well as a main course. A mixture of barbecue sauce, boneless pork loin, button mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Fourth Of July. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. If you like this recipe, you might also like recipes such as Teriyaki Shish Kabobs, Grilled Teriyaki Pork Kabobs, and Pork and Apple Shish Kabobs.

Servings: 10

 

Ingredients:

Kraft Original Barbecue Sauce

1 pound boneless pork loin, cut into 1" cubes

8 ounces button mushrooms

1 cup cherry tomatoes

1 clove garlic, minced

3 Tbsp. olive oil

i red onion, cut into chunks

1 red bell pepper, cut into large chunks

¼ tsp. salt

3 Tbsp. soy sauce

wooden skewers

Equipment:

bowl

skewers

grill

Cooking instruction summary:

In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.Serve with couscous if desired and enjoy!

 

Step by step:


1. In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper.

2. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers.

3. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.

4. Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.

5. Serve with couscous if desired and enjoy!


Nutrition Information:

Quickview
135k Calories
12g Protein
6g Total Fat
8g Carbs
20% Health Score
Limit These
Calories
135k
7%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
28mg
10%

Sodium
397mg
17%

Get Enough Of These
Protein
12g
25%

Vitamin C
23mg
28%

Vitamin B6
0.49mg
25%

Selenium
15µg
22%

Vitamin B3
3mg
20%

Vitamin B1
0.26mg
17%

Phosphorus
152mg
15%

Vitamin B2
0.21mg
13%

Potassium
394mg
11%

Vitamin A
448IU
9%

Vitamin B5
0.83mg
8%

Zinc
1mg
7%

Manganese
0.15mg
7%

Copper
0.14mg
7%

Vitamin E
0.95mg
6%

Fiber
1g
6%

Magnesium
24mg
6%

Folate
22µg
6%

Iron
0.79mg
4%

Vitamin B12
0.24µg
4%

Vitamin K
3µg
4%

Calcium
20mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

In America, anchovies always rank last on the list of favourite toppings.

Food Joke

An 80-year-old couple were having problems remembering things, so they decided to go to their doctor to get checked out to make sure nothing was wrong with them. When they arrived at the doctor's, they explained to the doctor about the problems they were having with their memory. After checking the couple out, the doctor told them that they were physically okay but might want to start writing things down and make notes to help them remember things. The couple thanked the doctor and left. Later that night while watching TV, the old man got up from his chair and his wife asked, "Where are you going?" He replied, "To the kitchen." She asked, "Will you get me a bowl of ice cream?" He replied, "Sure." She then asked him, "Don't you think you should write it down so you can remember it?" He said, "No, I can remember that." She then said, "Well, I also would like some strawberries on top. You had better write that down 'cause I know you'll forget that." He said, "I can remember that! You want a bowl of ice cream with strawberries." She replied, "Well, I'd also like whipped cream on top. I know you'll forget that so you'd better write it down." With irritation in his voice, he said, "I don't need to write that down! I can remember that." He then went fuming into the kitchen. After about 20 minutes he returned from the kitchen and handed her a plate of bacon and eggs. She stared at the plate for a moment and said, "You forgot my toast."

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