Grilled Teriyaki-Barbecue Pork Shish Kabobs

If you have approximately 45 minutes to spend in the kitchen, Grilled Teriyaki-Barbecue Pork Shish Kabobs might be an awesome gluten free and dairy free recipe to try. For $1.04 per serving, this recipe covers 10% of your daily requirements of vitamins and minerals. One serving contains 136 calories, 12g of protein, and 6g of fat. This recipe serves 10. This recipe from Yummy Healthy Easy has 9 fans. It works well as a main course. A mixture of barbecue sauce, boneless pork loin, button mushrooms, and a handful of other ingredients are all it takes to make this recipe so delicious. It is perfect for The Fourth Of July. Taking all factors into account, this recipe earns a spoonacular score of 73%, which is good. If you like this recipe, you might also like recipes such as Teriyaki Shish Kabobs, Grilled Teriyaki Pork Kabobs, and Pork and Apple Shish Kabobs.

Servings: 10

 

Ingredients:

Kraft Original Barbecue Sauce

1 pound boneless pork loin, cut into 1" cubes

8 ounces button mushrooms

1 cup cherry tomatoes

1 clove garlic, minced

3 Tbsp. olive oil

i red onion, cut into chunks

1 red bell pepper, cut into large chunks

¼ tsp. salt

3 Tbsp. soy sauce

wooden skewers

Equipment:

bowl

skewers

grill

Cooking instruction summary:

In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.Serve with couscous if desired and enjoy!

 

Step by step:


1. In a medium sized bowl, mix together soy sauce, olive oil, garlic, salt and pepper.

2. Add in pork cubes and marinate in the refrigerator for 2-3 hours.Soak skewers in water for 20-30 minutes. Preheat grill to medium-high.Thread the marinated pork and veggies onto the skewers.

3. Spread Kraft Orginal Barbecue Sauce onto the skewers, coating meat and vegetables.

4. Place onto preheated grill and cook until the pork is cooked through and the vegetables are softened, marinating as you go with the barbecue sauce and using the Evergriller Grill 'N' Flip Mitt.

5. Serve with couscous if desired and enjoy!


Nutrition Information:

Quickview
135k Calories
12g Protein
6g Total Fat
8g Carbs
20% Health Score
Limit These
Calories
135k
7%

Fat
6g
10%

  Saturated Fat
1g
7%

Carbohydrates
8g
3%

  Sugar
4g
5%

Cholesterol
28mg
10%

Sodium
397mg
17%

Get Enough Of These
Protein
12g
25%

Vitamin C
23mg
28%

Vitamin B6
0.49mg
25%

Selenium
15µg
22%

Vitamin B3
3mg
20%

Vitamin B1
0.26mg
17%

Phosphorus
152mg
15%

Vitamin B2
0.21mg
13%

Potassium
394mg
11%

Vitamin A
448IU
9%

Vitamin B5
0.83mg
8%

Zinc
1mg
7%

Manganese
0.15mg
7%

Copper
0.14mg
7%

Vitamin E
0.95mg
6%

Fiber
1g
6%

Magnesium
24mg
6%

Folate
22µg
6%

Iron
0.79mg
4%

Vitamin B12
0.24µg
4%

Vitamin K
3µg
4%

Calcium
20mg
2%

Vitamin D
0.23µg
2%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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