Buttermilk Smashed Potatoes

If you want to add more gluten free and lacto ovo vegetarian recipes to your collection, Buttermilk Smashed Potatoes might be a recipe you should try. For 47 cents per serving, you get a side dish that serves 8. One portion of this dish contains around 5g of protein, 12g of fat, and a total of 214 calories. If you have butter, buttermilk, pepper, and a few other ingredients on hand, you can make it. 7 people have made this recipe and would make it again. It is brought to you by Taste of Home. From preparation to the plate, this recipe takes about 30 minutes. With a spoonacular score of 43%, this dish is pretty good. Herbed Buttermilk Smashed Potatoes, Buttermilk-Bacon Smashed Potatoes, and Buttermilk-Blue Cheese Smashed Potatoes are very similar to this recipe.

Servings: 8

Preparation duration: 15 minutes

Cooking duration: 15 minutes

 

Ingredients:

1/2 cup butter, softened

3/4 to 1 cup buttermilk

1/4 teaspoon pepper

1-1/4 teaspoons salt

4 pounds Yukon Gold potatoes, peeled and cubed (about 8 cups)

Equipment:

pot

frying pan

Cooking instruction summary:

Directions Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; return to pan. Mash potatoes, gradually adding butter, salt, pepper and enough buttermilk to reach desired consistency. Serve with toppings as desired. Yield: 8 servings. Originally published as Buttermilk Smashed Potatoes in Taste of Home's Holiday & Celebrations CookbookAnnual 2015, p93 window._taboola = window._taboola || []; _taboola.push({ mode: 'thumbnails-i', container: 'taboola-native-stream-thumbnails', placement: 'Native Stream Thumbnails Redesign', target_type: 'mix' });

 

Step by step:


1. Place potatoes in a 6-qt. stockpot; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender.

2. Drain; return to pan. Mash potatoes, gradually adding butter, salt, pepper and enough buttermilk to reach desired consistency.

3. Serve with toppings as desired.


Nutrition Information:

Quickview
298k Calories
5g Protein
12g Total Fat
42g Carbs
6% Health Score
Limit These
Calories
298k
15%

Fat
12g
19%

  Saturated Fat
7g
49%

Carbohydrates
42g
14%

  Sugar
2g
3%

Cholesterol
32mg
11%

Sodium
429mg
19%

Get Enough Of These
Protein
5g
11%

Vitamin C
46mg
56%

Vitamin B6
0.71mg
35%

Potassium
1030mg
29%

Fiber
5g
21%

Manganese
0.37mg
19%

Phosphorus
157mg
16%

Magnesium
57mg
14%

Vitamin B1
0.2mg
13%

Copper
0.26mg
13%

Vitamin B3
2mg
13%

Iron
1mg
10%

Folate
39µg
10%

Vitamin B5
0.8mg
8%

Vitamin A
396IU
8%

Vitamin B2
0.12mg
7%

Calcium
58mg
6%

Vitamin K
5µg
5%

Zinc
0.79mg
5%

Vitamin D
0.51µg
3%

Vitamin E
0.37mg
2%

Selenium
1µg
2%

Vitamin B12
0.13µg
2%

covered percent of daily need
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Food Trivia

The banana tree is not a true fruit at all but a giant herb and the banana is actually its berry. A banana plant produces only one bunch or hand in its life, but that bunch may have between 100 to 400 bananas. Despite its phallic shape, the banana is sterile and no fertilization takes place in the banana flowers. A banana plant grows when one of its shoots is planted.

Food Joke

The local restaurant was so sure that its host was the strongest man around that they offered a standing $1000 bet. The host would squeeze a lemon until all the juice ran into a glass, and hand the lemon to a patron. Anyone who could squeeze one more drop of juice out would win the money. Many people had tried over time , but nobody could do it. Then one day, this scrawny little man came in, wearing thick glasses and a polyester suit, and said in a tiny, squeaky voice, "I'd like to try the bet." After the laughter had died down, the host said "OK," grabbed a lemon, and squeezed away. Then he handed the wrinkled remains of the rind to the little man. But the crowd's laughter turned to total silence as the man clenched his fist around the lemon and six drops fell into the glass. As the crowd cheered, the host paid the $1000, and asked the little man, "What do you do for a living? Are you a lumberjack, a weightlifter, or what?" The man replied, "I work for the IRS."

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