Chicken Cordon Bleu Roll-ups

You can never have too many hor d'oeuvre recipes, so give Chicken Cordon Bleu Roll-ups a try. This recipe makes 4 servings with 551 calories, 58g of protein, and 21g of fat each. For $2.32 per serving, this recipe covers 31% of your daily requirements of vitamins and minerals. 93580 people have made this recipe and would make it again. A mixture of toothpicks, sea-salt, swiss cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Cinnamon Spice and Everything Nice. From preparation to the plate, this recipe takes roughly 45 minutes. Overall, this recipe earns an awesome spoonacular score of 96%. Chicken Cordon Bleu Roll-Ups with Ginger 'n' Spice Blueberry Chutney, Chicken Cordon Bleu, and Chicken Cordon Bleu are very similar to this recipe.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 25 minutes

 

Ingredients:

4 chicken cutlets, 1/4-inch thick

4 slices deli ham (sliced on the thick side)

1 tablespoon coarse or Dijon mustard

2 eggs

1/2 cup all-purpose flour

2 tablespoons milk

1/2 cup panko crumbs

sea salt and fresh black pepper

1/2 cup seasoned bread crumbs

4 slices deli Swiss cheese (sliced on the thick side)

toothpicks

Equipment:

roasting pan

whisk

oven

toothpicks

Cooking instruction summary:

Preheat oven to 400 degrees F. Lightly grease a large roasting pan.Set up a dredging station by whisking the egg, milk and mustard together in a shallow dish, season with salt and pepper. In a second wide, shallow dish combine both bread crumbs and flour together.Season the chicken cutlets lightly on each side with salt and pepper. Place a slice each of swiss and ham (trim to fit the cutlet, if needed) over top and roll up beginning from the smallest end of the chicken. Secure with a toothpick or two. Repeat until they are all rolled up. Dredge one at a time by dipping into the egg and then into the bread crumbs using your hands to pat the crumbs on. Set in roasting pan and repeat until all are covered with crumbs.Bake about 25 minutes, depending on the thickness/size of your cutlets (internal temp should reach 164-175 degrees F). Remove from oven and allow to set 5 minutes. Remove toothpicks and cut into slices 1-2 inches thick, if desired or serve as is.

 

Step by step:


1. Preheat oven to 400 degrees F. Lightly grease a large roasting pan.Set up a dredging station by whisking the egg, milk and mustard together in a shallow dish, season with salt and pepper. In a second wide, shallow dish combine both bread crumbs and flour together.Season the chicken cutlets lightly on each side with salt and pepper.

2. Place a slice each of swiss and ham (trim to fit the cutlet, if needed) over top and roll up beginning from the smallest end of the chicken. Secure with a toothpick or two. Repeat until they are all rolled up. Dredge one at a time by dipping into the egg and then into the bread crumbs using your hands to pat the crumbs on. Set in roasting pan and repeat until all are covered with crumbs.

3. Bake about 25 minutes, depending on the thickness/size of your cutlets (internal temp should reach 164-175 degrees F).

4. Remove from oven and allow to set 5 minutes.

5. Remove toothpicks and cut into slices 1-2 inches thick, if desired or serve as is.


Nutrition Information:

Quickview
508k Calories
54g Protein
17g Total Fat
29g Carbs
27% Health Score
Limit These
Calories
508k
25%

Fat
17g
27%

  Saturated Fat
6g
43%

Carbohydrates
29g
10%

  Sugar
2g
2%

Cholesterol
224mg
75%

Sodium
1088mg
47%

Get Enough Of These
Protein
54g
109%

Selenium
83µg
119%

Vitamin B3
21mg
107%

Vitamin B6
1mg
74%

Phosphorus
622mg
62%

Vitamin B1
0.65mg
43%

Vitamin B2
0.57mg
33%

Vitamin B5
3mg
32%

Potassium
833mg
24%

Vitamin B12
1µg
23%

Calcium
211mg
21%

Zinc
3mg
21%

Manganese
0.38mg
19%

Magnesium
74mg
19%

Folate
74µg
19%

Iron
3mg
18%

Copper
0.18mg
9%

Vitamin K
8µg
8%

Vitamin A
354IU
7%

Vitamin D
0.99µg
7%

Fiber
1g
6%

Vitamin E
0.79mg
5%

Vitamin C
2mg
3%

covered percent of daily need
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