White Vegetarian Lasagna

Forget going out to eat or ordering takeout every time you crave Mediterranean food. Try making White Vegetarian Lasagnan at home. For $1.34 per serving, you get a main course that serves 10. One portion of this dish contains approximately 14g of protein, 15g of fat, and a total of 361 calories. 1415 people were glad they tried this recipe. A mixture of yellow onion, butter, nutmeg, and a handful of other ingredients are all it takes to make this recipe so delicious. It is brought to you by Whipped. From preparation to the plate, this recipe takes roughly 45 minutes. With a spoonacular score of 88%, this dish is outstanding. If you like this recipe, you might also like recipes such as Lasagna with White Sauce – Lasagna with a twist, a white mozzarella cheese sauce, vegetarian lasagna, and the Best" (vegetarian) Lasagna.

Servings: 10

 

Ingredients:

1 bag of baby spinach

3 Tablespoons butter

5 Tablespoons flour

6 cloves garlic, cut in quarters

1 package thin, no-cook lasagna noodles

4 oz (about 1 cup) sliced mushrooms

1/2 teaspoon nutmeg

4 Tablespoons olive oil

1 cup quality Parmesan cheese, grated

Pepper and Salt

1 summer squash, cut in 1/4 inch slices

1 cup vegetable broth

2 1/2 cups whole milk

1 small yellow onion, diced

1 large zucchini, cut in 1/4 inch slices

Equipment:

aluminum foil

frying pan

oven

Cooking instruction summary:

Cover pan with foil and bake at 350 degrees for about 25 minutes. Remove foil and bake another 10 or 15 minutes until top is browned. Let cool before slicing and serving. If you are making ahead, decrease cooking time by 15 minutes and reheat in the oven before serving.

 

Step by step:


1. Cover pan with foil and bake at 350 degrees for about 25 minutes.

2. Remove foil and bake another 10 or 15 minutes until top is browned.

3. Let cool before slicing and serving. If you are making ahead, decrease cooking time by 15 minutes and reheat in the oven before serving.


Nutrition Information:

Quickview
361k Calories
13g Protein
14g Total Fat
44g Carbs
20% Health Score
Limit These
Calories
361k
18%

Fat
14g
23%

  Saturated Fat
5g
37%

Carbohydrates
44g
15%

  Sugar
6g
7%

Cholesterol
21mg
7%

Sodium
533mg
23%

Get Enough Of These
Protein
13g
27%

Vitamin K
143µg
136%

Vitamin A
3099IU
62%

Selenium
35µg
51%

Manganese
0.84mg
42%

Phosphorus
257mg
26%

Calcium
240mg
24%

Folate
90µg
23%

Vitamin C
18mg
22%

Vitamin B2
0.34mg
20%

Magnesium
69mg
17%

Potassium
537mg
15%

Vitamin B6
0.29mg
14%

Copper
0.26mg
13%

Fiber
2g
12%

Vitamin E
1mg
11%

Vitamin B1
0.16mg
11%

Iron
1mg
11%

Zinc
1mg
10%

Vitamin B3
1mg
9%

Vitamin B5
0.77mg
8%

Vitamin B12
0.41µg
7%

Vitamin D
0.93µg
6%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Flax, Quinoa, and Almond Meal Bread
Strawberry Peach Banana Smoothie
Sweet Potato Soup with Walnut Pesto
Biltmore Estate Chicken Breasts Over Rigatoni – rich Gorgonzola sauce covers grilled chicken and pasta
Biscoff Candy Corn Rice Krispies Treats
Chicken and Potato Korma
Chocolate Banana Peanut Butter Smoothie and Las Vegas
Roasted Cherry Tomato and Sweet Onion Dip- The Hot Mess
Chocolate Crinkle Cookies
Spanish Style Yellow Rice (Slow Cooked)
Food Trivia

Milt, which is a delicacy around the world, is fish sperm.

Food Joke

Men vs. Women Men and women are not alike. Sure, you thought you already knew that. But now we have conculsive proof! After countless hours of surveys and studies on the following topics, these facts have emerged: RELATIONSHIPS: First, a man does not call a relationshipo a relationship - he refers to it as "that time when me and Suzie were boinking on a semi-regular basis." When a relationship ends, a woman will cry and pour her heart out to her girlfriends, and she will write a poem titled "All Men Are Idiots." Then she will get on with her life. A man has a little more trouble letting go. Six months after the breakup - at 3 am early on a Sunday morning - he will call and say "I just wanted you to let you know you ruined my life, and I'll never forgive you, and I hate you, and you're a total floozy. But I want you to know there's always a chance for us." This is known as the "I Hate You/I Love You" drunken phone call, that 99% of all men have made at least once. There are community colleges that offer courses to help men get over this need; alas these classes rarely prove effective. SEX: Women prefer 30-45 minutes of foreplay. Men prefer 30-45 seconds of foreplay. Men consider driving back to her place as part of the foreplay. MATURITY: Women mature much faster than men. Most 17-year-old females can function as adults. Most 17-year-old males are still trading baseball cards and giving each other wedgies after gym class. This is why high school romances rarely work out. HATS: Women look good in hats; men look like dinks. HANDWRITING: To their credit, men do not decorate their penmanship. They just chicken-scratch. Women use scented, colored stationery and they dot their "i's" with circles and hearts. Women use ridiculously large loops in their "p's" and "g's." It is a royal pain to read a note from a woman. Even when she's dumping you, she'll put a smiley face at the end of the note. BATHROOMS: A man has at most six items in his bathroom - a toothbrush, toothpaste, shaving crewam, razor, a bar of soap, and a towel from the Holiday Inn. The average number of items in a typical woman's bathroom is 437. A man would not be able to identify most of these items. MAGAZINES: Men's magazines often feature pictures of naked women. Women's magazines also feature pictures of naked women. This is because the female body is a beautiful work of art, while the male body is hairy and lumpy and should not be seen by the light of day. GOING OUT: When a man says he's ready to go out, it means he's ready to go out. When a woman says she's ready to go out, it means that she WILL be ready to go out, as soon as she finds her other earring, finishes putting on her makeup... LEG WARMERS: Leg warmers are sexy. A woman, even if she's walking the dog or doing the dishes, is allowed to wear leg warmers. She can wear them any time she wants. A man can only ear leg warmers if he is auditioning for the "Gimme the Ball" number in "A Chorus Line." CATS: Women love cats. Men say they love cats, but when women aren't looking, men kick cats. MIRRORS: Men are vain; they will check themselves out in the mirror. Women are ridiculous; they will check out their reflections in any shiny surface - mirrors, spoons, store windows, toasters, Joe Garagiola's head... GARAGES: Women use garages to parke their cars and to store their lawnmowers. Men use garages for many things. They hang license plates in garages, they watch TV in garages, and they build useless wooden things in garages. MOVIES: For women, their favorite movie scene is when Clark Gable kisses Vivien Leigh for the first time in "Gone With The Wind." For men, it's when Jimmy Cagney shoves a grapefruit in Mae Clark's face in "Public Enemy." JEWELRY: Women look nice when they wear jewelry. A man can get away with wearing one ring, and that's it. Any more than that, and he will look like a lounge singer named Vic. MENOPAUSE: When a woman reaches menopause, she goes through a variety of complicated emotional, psychological, and biological changes. The nature and degree of the changes varies with the individual. Menopause in a man provokes a uniform reaction. He buys aviator glasses, a snazzy French cap and leather driving gloves, and goes shopping for an expensive foreign sports car. LOW BLOWS: Let's say a man and a woman are watching a boxing match on television, and one of the fighters is felled by a low blow. The woman says "Oh, gee, that must hurt." The man doubles over and actually feels pain. ADMITTING MISTAKES: Women will sometimes admit making a mistake. The last man who admitted that he was wrong was Gen. George Custer. RICHARD GERE: Women like Richard Gere because he is sexy in a dangerous way. Men hate Richard Gere because he reminds them of that slick guy who works out at the health club and dates only married women. NUDITY IN MOVIES: Every actress in the history of movies has had to do a nude scene. This is because every movie in the history of movies has been produced by men. The only actor who has ever appeard nude in the movies is Richard Gere. This is another reason why men hate him. DAVID LETTERMAN: Men think David Letterman is the funniest man on the face of the earth. Women think he is a mean, semi-dorky guy who always has a bad haircut. LOCKER ROOMS: In the locker room, men talk about three things: money, football, and women. They exaggerate about money, they don't know football nearly as well as they think they do, and they fabricate stories about women. Women talk about one thing in the locker room - sex. Not in abstract terms, either. They're graphic and technical, and they *never* lie. LAUNDRY: Women do laundry every couple of days. A man will wear every article of clothing he owns, including his surgical pants that were hip about eight years ago, before he will do his laundry. When he is finally out of clothes, he will wear a dirty sweatshirt inside out, rent a U-Haul and take his mountain of clothes to the laundromat, and expect to meet a beautiful woman while he is there. WEDDINGS: When reminiscing about weddings, women talk about the "ceremony." Men talk about "the bachelor party." SOCKS: Men wear sensible socks. They wear standard white sweatsocks. Women wear strange socks. They are cut way below the ankles, have pictures of clouds on them, and have a big fuzzy ball on the back. PLANTS: A woman will ask a man to water her plants while she is on vacation. The man will water the plants. The woman returns five days later, to an apartment full of dead plants. No one knows why this happens. MUSTACHES: Some men look good with mustaches: Tom Selleck and Burt Reynolds. There are no women who look good with mustaches. NICKNAMES: With the exception of female body-builders, who call each other names like "Ultimate Pecs" and "Big Turk," women eschew the use of nicknames. If Gloria, Suzanne, Deborah and Michelle get together for lunch, they will call each other Gloria, Suzanne, Deborah and Michelle. But if Mike, Dave and Jack go out for a brewski, they will affectionately refer to each other as Bullet-Head, Peanut-Brain, and Useless.

Popular Recipes
Chocolate-Covered Cherry Delights

Taste and Tell Blog

vegan carrot cake (& frosting)

Love & Lemons

Gingerbread Pancakes

Foodista

Fluffernutter Cookies

Table for Two Blog

A Healthy & Tasty Banana Shake

Foodista