Eggs in Purgatory

Eggs in Purgatory is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian recipe with 4 servings. One portion of this dish contains around 13g of protein, 16g of fat, and a total of 231 calories. For $1.52 per serving, this recipe covers 18% of your daily requirements of vitamins and minerals. This recipe from Leites Culinaria has 236 fans. From preparation to the plate, this recipe takes approximately 40 minutes. Head to the store and pick up eggs, olive oil, kosher salt, and a few other things to make it today. It works well as a side dish. Taking all factors into account, this recipe earns a spoonacular score of 68%, which is solid. Dinner Tonight: Eggs in Purgatory (Eggs Baked in Tomato Sauce), Eggs in Purgatory, and Eggs in Purgatory are very similar to this recipe.

Servings: 4

Preparation duration: 35 minutes

Cooking duration: 5 minutes

 

Ingredients:

8 large eggs

8 basil leaves, fresh, torn in pieces

2 garlic cloves, peeled and thinly sliced

Kosher salt and freshly ground black pepper, as needed

2 tablespoons extra-virgin olive oil

1 tablespoons chopped parsley

2 pounds ripe plum tomatoes

8 slices grilled or toasted bread

Equipment:

sauce pan

frying pan

Cooking instruction summary:

1. Blanch the tomatoes in boiling water for 30 seconds, shock them in cold water, then peel the skin. Cut the tomatoes in half, remove most of the seeds, and then cut them in large dice; set aside.2. Heat the oil in a saute pan or saucepan that has a cover over medium heat with the garlic. Just before the garlic starts to take on any color, about 1 minute, add the tomatoes, parsley, and basil. Season with salt and pepper, bring to a simmer over low heat, and let cook for 10 minutes, until tomatoes become “saucy,” but are still a little chunky.3. Break the eggs, one at the time, into a cup or dish and then gently slide them, one at the time and without breaking the yolks, on top of tomato sauce. Try to keep them separated.4. Cover the pan and let cook gently for 3 to 4 minutes, until the eggs are done, but still soft. Immediately serve them on a large round plate with the tomato sauce. Serve the grilled or toasted bread on the side.

 

Step by step:


1. Blanch the tomatoes in boiling water for 30 seconds, shock them in cold water, then peel the skin.

2. Cut the tomatoes in half, remove most of the seeds, and then cut them in large dice; set aside.

3. Heat the oil in a saute pan or saucepan that has a cover over medium heat with the garlic. Just before the garlic starts to take on any color, about 1 minute, add the tomatoes, parsley, and basil. Season with salt and pepper, bring to a simmer over low heat, and let cook for 10 minutes, until tomatoes become “saucy,” but are still a little chunky.

4. Break the eggs, one at the time, into a cup or dish and then gently slide them, one at the time and without breaking the yolks, on top of tomato sauce. Try to keep them separated.

5. Cover the pan and let cook gently for 3 to 4 minutes, until the eggs are done, but still soft. Immediately serve them on a large round plate with the tomato sauce.

6. Serve the grilled or toasted bread on the side.


Nutrition Information:

Quickview
248k Calories
14g Protein
16g Total Fat
10g Carbs
13% Health Score
Limit These
Calories
248k
12%

Fat
16g
26%

  Saturated Fat
4g
26%

Carbohydrates
10g
3%

  Sugar
6g
7%

Cholesterol
372mg
124%

Sodium
348mg
15%

Get Enough Of These
Protein
14g
29%

Vitamin A
2555IU
51%

Selenium
30µg
44%

Vitamin K
42µg
40%

Vitamin C
33mg
40%

Vitamin B2
0.5mg
30%

Phosphorus
255mg
26%

Vitamin E
3mg
22%

Folate
83µg
21%

Potassium
689mg
20%

Vitamin B6
0.37mg
19%

Vitamin B5
1mg
17%

Manganese
0.32mg
16%

Vitamin B12
0.89µg
15%

Iron
2mg
14%

Vitamin D
2µg
13%

Zinc
1mg
11%

Fiber
2g
11%

Copper
0.22mg
11%

Magnesium
38mg
10%

Vitamin B1
0.13mg
9%

Calcium
84mg
8%

Vitamin B3
1mg
7%

covered percent of daily need
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Food Trivia

To add nutrition, a lot of milk, juice, and yogurts enrich the food with EPA and DHA omega-3 fatty acids. In other words, your OJ contains fish oil.

Food Joke

A brain walks into a bar and says, "I'll have a pint of beer please." The barman looks at him and says "Sorry, I can't serve you." "Why not?" askes the brain. "You're already out of your head."

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