Steel City Chex Mix®

Need a dairy free hor d'oeuvre? Steel City Chex Mix® could be a spectacular recipe to try. This recipe serves 22 and costs 78 cents per serving. One serving contains 293 calories, 8g of protein, and 16g of fat. 76 people found this recipe to be scrumptious and satisfying. It is an inexpensive recipe for fans of Asian food. A mixture of roasted peanuts, chex snack mix, dark chocolate candy bars, and a handful of other ingredients are all it takes to make this recipe so tasty. It is brought to you by Betty Crocker. From preparation to the plate, this recipe takes roughly 5 minutes. Overall, this recipe earns a not so outstanding spoonacular score of 40%. Similar recipes include Chex Mix, Da Chex Mix, and Chex Mix.

Servings: 22

Preparation duration: 5 minutes

 

Ingredients:

1 cup yellow and brown candy-coated chocolate candies (from a 48-oz bag)

2 bags (7 oz each) Chex Mix® dark chocolate snack mix

4 bars (2.1 oz each) chocolate-covered crispy peanut-buttery candy, cut into 1-inch pieces

2 cups pretzel twists

1 container (12 oz) honey roasted peanuts

Equipment:

bowl

Cooking instruction summary:

1 In large bowl, combine all ingredients.

 

Step by step:


1. 1

2. In large bowl, combine all ingredients.


Nutrition Information:

Quickview
292k Calories
7g Protein
16g Total Fat
30g Carbs
3% Health Score
Limit These
Calories
292k
15%

Fat
16g
25%

  Saturated Fat
5g
34%

Carbohydrates
30g
10%

  Sugar
9g
11%

Cholesterol
1mg
1%

Sodium
258mg
11%

Caffeine
8mg
3%

Get Enough Of These
Protein
7g
15%

Manganese
0.76mg
38%

Vitamin B3
3mg
17%

Copper
0.33mg
16%

Magnesium
59mg
15%

Fiber
3g
15%

Iron
2mg
14%

Phosphorus
125mg
13%

Vitamin B1
0.13mg
9%

Folate
35µg
9%

Potassium
238mg
7%

Zinc
0.92mg
6%

Selenium
3µg
6%

Vitamin B2
0.07mg
4%

Calcium
41mg
4%

Vitamin B5
0.36mg
4%

Vitamin B6
0.06mg
3%

covered percent of daily need
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Food Trivia

Castoreum, which is used as vanilla flavoring in candies, baked goods, etc., is actually a secretion from the anal glands of beavers.

Food Joke

The following list of phrases and their definitions might help you understand the fuzzy language of science and medicine. These special phrases are also applicable to anyone reading a PhD dissertation or academic paper."IT HAS LONG BEEN KNOWN"...I didn`t look up the original reference."A DEFINITE TREND IS EVIDENT"...These data are practically meaningless."WHILE IT HAS NOT BEEN POSSIBLE TO PROVIDE DEFINITE ANSWERS TO THE QUESTIONS"...An unsuccessful experiment but I still hope to get it published."THREE OF THE SAMPLES WERE CHOSEN FOR DETAILED STUDY"...The other results didn`t make any sense."TYPICAL RESULTS ARE SHOWN"...This is the prettiest graph."THESE RESULTS WILL BE IN A SUBSEQUENT REPORT"...I might get around to this sometime, if pushed/funded."IN MY EXPERIENCE"...Once."IN CASE AFTER CASE"...Twice."IN A SERIES OF CASES"...Thrice."IT IS BELIEVED THAT"...I think."IT IS GENERALLY BELIEVED THAT"...A couple of others think so, too."CORRECT WITHIN AN ORDER OF MAGNITUDE" ...Wrong. Wrong. Wrong."ACCORDING TO STATISTICAL ANALYSIS"...Rumor has it."A STATISTICALLY-ORIENTED PROJECTION OF THE SIGNIFICANCE OF THESE FINDINGS"...A really wild guess."A CAREFUL ANALYSIS OF OBTAINABLE DATA"...Three pages of notes were obliterated when I knocked over a beer glass."IT IS CLEAR THAT MUCH ADDITIONAL WORK WILL BE REQUIRED BEFORE A COMPLETE UNDERSTANDING OF THIS PHENOMENON OCCURS"...I don`t understand it...and I never will."AFTER ADDITIONAL STUDY BY MY COLLEAGUES"...They don`t understand it either."A HIGHLY SIGNIFICANT AREA FOR EXPLORATORY STUDY"...A totally useless topic selected by my committee.

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