Paleo Skillet Beef Fajitas

Paleo Skillet Beef Fajitas is a gluten free, dairy free, paleolithic, and primal recipe with 6 servings. One serving contains 283 calories, 27g of protein, and 16g of fat. For $2.97 per serving, this recipe covers 23% of your daily requirements of vitamins and minerals. It is brought to you by A Healthy Life for Me. This recipe is typical of Mexican cuisine. 328 people found this recipe to be yummy and satisfying. It works best as a main course, and is done in around 30 minutes. If you have garlic clove, jalapeno, paprika, and a few other ingredients on hand, you can make it. Overall, this recipe earns an amazing spoonacular score of 97%. Users who liked this recipe also liked Smoky BBQ Beef Fajitas Skillet, Skillet Chicken Fajitas, and Skillet Chicken Fajitas.

Servings: 6

Preparation duration: 8 minutes

Cooking duration: 22 minutes

 

Ingredients:

1 avocado, peeled, seeded and thinly sliced

1/2 teaspoon chili powder

1/4 cup chopped cilantro

2 tablespoon organic coconut oil

1/8 teaspoon cumin

1 1/2 lb flank steak, sliced into thin ribbons against the grain

1 garlic clove, minced

2 green onions, green part sliced

1/4 teaspoon of ground cayenne red pepper

1/8 teaspoon ground black pepper

1/4 teaspoon ground black pepper

1 jalapeno, seeded and sliced thinly

1 lime juiced

5 ounces shitake mushrooms

1/2 teaspoon dried oregano

1/8 teaspoon paprika

1 red bell pepper, trimmed, de-seeded and sliced

1/2 teaspoon Sea salt

1 cup vegetable broth

1 yellow bell pepper, trimmed, de-seeded and sliced

1 yellow onion, trimmed, peeled and sliced into thin slices

Equipment:

bowl

frying pan

Cooking instruction summary:

Place steak, lime juice and spices in a large bowl and toss together until steak is evenly coated.Set aside.Place a large heavy skillet over medium-high heat, I used cast-iron. Add coconut oil to pan and when melted add steak.Try to lay steak out so that it is in a single layer on pan.Let steak sear 3-4 minutes, flip and cook other side of steak for an additional 3-4 minutes, you want the outside to be completely seared. Remove steak from pan and set aside on plate.Add onions, peppers, garlic and mushrooms to pan tossing to coat. There should be enough juice from the steak to toss and coat your veggies. If not add about 1/4 cup of your vegetable broth. Try to scrape any excess brown bits that are stuck to the bottom of the pan. Toss your veggies until they start to soften, about 5 minutes. Add green onion, jalapeo, vegetable broth, steak and any juices that collected on plate.Toss and cook for an additional 5-8 minutes.Remove from heat, toss cilantro on top as well as sliced avocado and additional jalapeo slices if you like.Serve with rice, tortillas or lettuce cups

 

Step by step:


1. Place steak, lime juice and spices in a large bowl and toss together until steak is evenly coated.Set aside.

2. Place a large heavy skillet over medium-high heat, I used cast-iron.

3. Add coconut oil to pan and when melted add steak.Try to lay steak out so that it is in a single layer on pan.

4. Let steak sear 3-4 minutes, flip and cook other side of steak for an additional 3-4 minutes, you want the outside to be completely seared.

5. Remove steak from pan and set aside on plate.

6. Add onions, peppers, garlic and mushrooms to pan tossing to coat. There should be enough juice from the steak to toss and coat your veggies. If not add about 1/4 cup of your vegetable broth. Try to scrape any excess brown bits that are stuck to the bottom of the pan. Toss your veggies until they start to soften, about 5 minutes.

7. Add green onion, jalapeo, vegetable broth, steak and any juices that collected on plate.Toss and cook for an additional 5-8 minutes.

8. Remove from heat, toss cilantro on top as well as sliced avocado and additional jalapeo slices if you like.

9. Serve with rice, tortillas or lettuce cups


Nutrition Information:

Quickview
283k Calories
26g Protein
15g Total Fat
10g Carbs
45% Health Score
Limit These
Calories
283k
14%

Fat
15g
24%

  Saturated Fat
7g
45%

Carbohydrates
10g
3%

  Sugar
3g
3%

Cholesterol
68mg
23%

Sodium
420mg
18%

Get Enough Of These
Protein
26g
53%

Vitamin C
74mg
90%

Selenium
36µg
52%

Vitamin B6
0.94mg
47%

Vitamin B3
9mg
45%

Zinc
4mg
32%

Phosphorus
288mg
29%

Potassium
779mg
22%

Vitamin K
21µg
21%

Vitamin A
1017IU
20%

Vitamin B2
0.31mg
18%

Vitamin B12
1µg
17%

Folate
68µg
17%

Vitamin B5
1mg
17%

Fiber
4g
16%

Iron
2mg
14%

Copper
0.27mg
14%

Magnesium
46mg
12%

Vitamin E
1mg
11%

Vitamin B1
0.16mg
10%

Manganese
0.19mg
10%

Calcium
49mg
5%

covered percent of daily need
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Food Joke

A man walked into the bar at a hotel that was hosting a convention of personal hygiene product salesmen. He sat down at a table with some of his fellow salesmen. Immediately one of the other salesmen says to him: "Hey Bill! We were just talking about you. Your territory sucks! Nobody was ever able to make a living in it before you. But now, you son-of-a-gun, you win the all-expense-paid trip to Vegas three years in a row, selling almost twice as much as anyone else in the whole Southwest region! How in the hell do you do it?" Bill replied, "Its easy! I take a big engraved silver bowl and fill it up with fresh dogcrap. Next I garnish it carefully with parsley sprigs, celery stalks, scallions, olives and thin-sliced red bell pepper rings. I take this to the airport and set it on a table on an elegantly embroidered white tablecloth. I serve samples on cocktail wafers to all who pass by. As soon as someone takes a bite they usually say 'Jesus Christ! This stuff tastes like CRAP!' I reply 'Yes sir! That's what it is! Would you care to buy a toothbrush?"

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