Pumpkin Maple Cake with Chocolate Coconut Buttercream Frosting

If you have around 55 minutes to spend in the kitchen, Pumpkin Maple Cake with Chocolate Coconut Buttercream Frosting might be an outstanding gluten free and fodmap friendly recipe to try. This recipe serves 12. This side dish has 648 calories, 7g of protein, and 36g of fat per serving. For $2.54 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. 45 people have made this recipe and would make it again. If you have pumpkin puree, baking powder, coconut oil, and a few other ingredients on hand, you can make it. It is brought to you by A Healthy Life for Me. Overall, this recipe earns a not so spectacular spoonacular score of 36%. If you like this recipe, take a look at these similar recipes: Pumpkin Cookies with Maple Buttercream Frosting, Coconut-Vanilla Bean Cake with Coconut Meringue Buttercream Frosting, and Soft Vegan Pumpkin Cake with Pumpkin Spice Buttercream Frosting.

Servings: 12

Preparation duration: 20 minutes

Cooking duration: 35 minutes

 

Ingredients:

1 1/4 cup almond flour

2 teaspoons baking powder

1 cup of enjoy life chocolate chips, melted

1/2 cup coconut flour

1/2 cup coconut oil, melted

2 cups organic coconut sugar, processed in food processor until a powder

4 large eggs, room temperature

1 1/2 cups pure maple syrup

2 cups pumpkin puree

2 teaspoons pumpkin spice mix

2 teaspoons salt

1 cup tapioca flour

2 sticks of unsalted butter (1 cup), room temperature

Equipment:

springform pan

oven

mixing bowl

microwave

bowl

frying pan

Cooking instruction summary:

Preheat oven to 350Grease two 9" springform pansIn a large mixing bowl mix together maple syrup, pumpkin puree, eggs, and coconut oil.In a large bowl stir to combine almond flour, tapioca flour, coconut flour, baking powder, salt and pumpkin spice mix.Slowly add almond flour mix into wet ingredients until completely combined.Pour batter into prepared pans dividing evenly.Bake for 35 minutes or until cake is cooked through center.Remove and let cool completely.In an electric mixing bowl add butter and beat until smooth.Slowly add in process organic coconut sugar and allow to completely combine.Place chocolate chips in a small bowl and microwave for 40 seconds, remove stir, add back in to the microwave for an additional 20 seconds. Should be melted and smooth.While mixer is running on low, pour chocolate into mixture and allow to mix until smooth.Once cakes are cool remove from pan.Place first cake on cake stand and pour about 1/3 of the frosting mixture on top, smoothing to the edges.Gently place second cake on top of frosting.Use remaining frosting to coat top and sides of cake.Serve.Place in refrigerator if not serving immediately.

 

Step by step:


1. Preheat oven to 350Grease two 9" springform pans

2. In a large mixing bowl mix together maple syrup, pumpkin puree, eggs, and coconut oil.In a large bowl stir to combine almond flour, tapioca flour, coconut flour, baking powder, salt and pumpkin spice mix.Slowly add almond flour mix into wet ingredients until completely combined.

3. Pour batter into prepared pans dividing evenly.

4. Bake for 35 minutes or until cake is cooked through center.

5. Remove and let cool completely.In an electric mixing bowl add butter and beat until smooth.Slowly add in process organic coconut sugar and allow to completely combine.

6. Place chocolate chips in a small bowl and microwave for 40 seconds, remove stir, add back in to the microwave for an additional 20 seconds. Should be melted and smooth.While mixer is running on low, pour chocolate into mixture and allow to mix until smooth.Once cakes are cool remove from pan.

7. Place first cake on cake stand and pour about 1/3 of the frosting mixture on top, smoothing to the edges.Gently place second cake on top of frosting.Use remaining frosting to coat top and sides of cake.

8. Serve.

9. Place in refrigerator if not serving immediately.


Nutrition Information:

Quickview
644k Calories
6g Protein
36g Total Fat
78g Carbs
4% Health Score
Limit These
Calories
644k
32%

Fat
36g
56%

  Saturated Fat
21g
134%

Carbohydrates
78g
26%

  Sugar
53g
59%

Cholesterol
104mg
35%

Sodium
492mg
21%

Get Enough Of These
Protein
6g
13%

Vitamin A
6952IU
139%

Manganese
1mg
52%

Vitamin B2
0.62mg
36%

Fiber
4g
19%

Calcium
141mg
14%

Iron
1mg
11%

Phosphorus
99mg
10%

Selenium
5µg
8%

Potassium
273mg
8%

Vitamin K
8µg
8%

Vitamin E
1mg
7%

Magnesium
20mg
5%

Vitamin B5
0.44mg
4%

Vitamin D
0.62µg
4%

Zinc
0.6mg
4%

Folate
13µg
3%

Copper
0.06mg
3%

Vitamin B12
0.18µg
3%

Vitamin B1
0.04mg
3%

Vitamin B6
0.05mg
3%

Vitamin C
1mg
2%

Vitamin B3
0.21mg
1%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Since 2015, throwing away food is illegal in Seattle.

Food Joke

Over the massive front doors of a church, these words were inscribed: "The Gate of Heaven". Below that was a small cardboard sign which read: "Please use other entrance." Rev. Warren J. Keating, Pastor of the First Presbyterian Church of Yuma, AZ, says that the best prayer he ever heard was: "Lord, please make me the kind of person my dog thinks I am." A Woman went to the Post Office to buy stamps for her Christmas cards. "What Denomination?" Asked the clerk. "Oh, good heavens! Have we come to this?" said the woman. "Well give me 50 Baptist and 50 Catholic ones." On a very cold, snowy Sunday in February, only the pastor and one farmer arrived at the village church. The pastor said, "Well, I guess we won't have a service today." The farmer replied: "Heck, if even only one cow shows up at feeding time, I feed it." During a children's sermon, Rev. Larry Eisenberg asked the children what "Amen" means. A little boy raised his hand and said: "It means - 'Tha-tha-tha-that's all folks!'" A student was asked to list the 10 Commandments in any order. His answer? "3, 6, 1, 8, 4, 5, 9, 2, 10, 7." I was at the beach with my children when my four-year-old son ran up to me, grabbed my hand, and led me to the shore, where a sea gull lay dead in the sand. "Mommy, what happened to him?" the little boy asked. "He died and went to Heaven," I replied. My son thought a moment and then said, "And God threw him back down?" Bill Keane, creator of the Family Circus cartoon strip tells of a time when he was penciling one of his cartoons and his son Jeffy said, "Daddy, how do you know what to draw?" I said, "God tells me." Jeffy said, "Then why do you keep erasing parts of it?" After the church service, a little boy told the pastor: "When I grow up, I'm going to give you some money." "Well, thank you," the pastor replied, "but why?" "Because my daddy says you're one of the poorest preachers we've ever had." My wife invited some people to dinner. At the table, she turned to our six-year-old daughter and said, "Would you like to say the blessing?" I wouldn't know what to say," she replied. "Just say what you hear Mommy say," my wife said. Our daughter bowed her head and said: "Dear Lord, why on earth did I invite all these people to dinner?"

Popular Recipes
Brown Butter Cookies with an Eggnog Fudge Center

Lady Behind the Curtain

Serena Bakes Simply From Scratch

Serena Bakes Simple from Scratch

Crepes with Strawberries

Peanut Butter and Peepers

Garbanzo Beans & Greens

foodista.com

Gluten Free Butternut Squash Apple Soup

Gluten Free Recipe Box