Salmon with Lemon, Capers, and Rosemary

If you have about 30 minutes to spend in the kitchen, Salmon with Lemon, Capers, and Rosemary might be a super gluten free, dairy free, fodmap friendly, and pescatarian recipe to try. This recipe makes 4 servings with 477 calories, 36g of protein, and 25g of fat each. For $5.51 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. It works well as a main course. This recipe from Foodnetwork requires salmon fillets, salt, lemon juice, and lemon. This recipe is liked by 134 foodies and cooks. With a spoonacular score of 99%, this dish is super. If you like this recipe, you might also like recipes such as Salmon with Lemon, Capers and Rosemary, Salmon with Lemon, Capers, and Rosemary, and Salmon With Lemon Capers and Rosemary.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

4 teaspoons capers

1 tablespoon minced fresh rosemary leaves

8 lemon slices (about 2 lemons)

1/4 cup lemon juice (about 1 lemon)

1/2 cup Marsala wine (or white wine)

1/4 cup extra-virgin olive oil

4 (6-ounce) salmon fillets

1/2 teaspoon salt

Equipment:

aluminum foil

grill pan

grill

Cooking instruction summary:

Watch how to make this recipe. Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.

 

Step by step:


1. Watch how to make this recipe.

2. Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary.

3. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.

4. Place a grill pan over medium-high heat or preheat a gas or charcoal grill.

5. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon.

6. Serve in the foil packets.


Nutrition Information:

Quickview
476k Calories
36g Protein
25g Total Fat
25g Carbs
77% Health Score
Limit These
Calories
476k
24%

Fat
25g
39%

  Saturated Fat
3g
23%

Carbohydrates
25g
9%

  Sugar
8g
9%

Cholesterol
93mg
31%

Sodium
428mg
19%

Alcohol
4g
26%

Get Enough Of These
Protein
36g
73%

Vitamin C
120mg
146%

Selenium
63µg
90%

Vitamin B12
5µg
90%

Vitamin B6
1mg
79%

Vitamin B3
13mg
68%

Vitamin B2
0.7mg
41%

Phosphorus
379mg
38%

Potassium
1182mg
34%

Vitamin B5
3mg
33%

Vitamin B1
0.48mg
32%

Copper
0.53mg
27%

Fiber
6g
25%

Magnesium
71mg
18%

Folate
70µg
18%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin K
9µg
9%

Manganese
0.17mg
8%

Zinc
1mg
8%

Calcium
83mg
8%

Vitamin A
135IU
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

Americans eat 500 million pounds of peanut butter a year, enough to coat the floor, of the Grand Canyon.

Food Joke

So who’s kidding who? Maurice and Rifka are a lovely elderly couple, both in their eighties. One day, Rifka says to Maurice, “Do you know what I’d like right now - an ice cream.” “Then I’ll go get you one,” says Maurice. “That’s sweet of you, dear,” says Rifka. “Go get a piece of paper so you can write down what I want. You know how bad your memory is these days.” “Don’t you worry,” says Maurice, “I won’t forget – just tell me what you want.” “I’d rather you wrote it down,” says Rifka. “Please don’t argue,” says Maurice, “what do you want?” “I want a cornet with one scoop of raspberry ice cream. Please write it down.” “I don’t need to. Do you want anything else?” says Maurice. “Yes, I’ll also have a scoop of chocolate ice cream,” replies Rifka. “Anything else?” says Maurice. “Yes, I’ll have some butterscotch sauce on top of the ice cream. But are you sure you won’t write it down?” says Rifka. “I don’t need to, honest. Now do you want anything else?” says Maurice. “Well now you ask,” says Rifka, “I’d like a sprinkling of nuts over the sauce and to finish it off, a glace cherry on top. But will you remember all of that?” “Yes, dear, stop nagging,” says Maurice and leaves to get the order. 50 minutes later Maurice comes back with a parcel. He goes straight to Rifka and proudly announces, “Darling, here’s the fried fish you asked for!” Rifka looks in the parcel, then at him and says, “I knew you would forget something. So where are the chips?

Popular Recipes
The Mojito from The Hawthorne

Serious Eats

Stovetop Beef Stew

Taste of Home

Rainbow Peanut Noodles Vegan Pasta Bake {Low Carb, Low Calorie + Gluten Free}

Food Faith Fitness

Butternut Squash Pancakes

Vegetarian Times

Chocolate Pop Rock Rice Krispie Treats

Cup Cake Project