Salmon with Lemon, Capers, and Rosemary

If you have about 30 minutes to spend in the kitchen, Salmon with Lemon, Capers, and Rosemary might be a super gluten free, dairy free, fodmap friendly, and pescatarian recipe to try. This recipe makes 4 servings with 477 calories, 36g of protein, and 25g of fat each. For $5.51 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. It works well as a main course. This recipe from Foodnetwork requires salmon fillets, salt, lemon juice, and lemon. This recipe is liked by 134 foodies and cooks. With a spoonacular score of 99%, this dish is super. If you like this recipe, you might also like recipes such as Salmon with Lemon, Capers and Rosemary, Salmon with Lemon, Capers, and Rosemary, and Salmon With Lemon Capers and Rosemary.

Servings: 4

Preparation duration: 20 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/2 teaspoon freshly ground black pepper

4 teaspoons capers

1 tablespoon minced fresh rosemary leaves

8 lemon slices (about 2 lemons)

1/4 cup lemon juice (about 1 lemon)

1/2 cup Marsala wine (or white wine)

1/4 cup extra-virgin olive oil

4 (6-ounce) salmon fillets

1/2 teaspoon salt

Equipment:

aluminum foil

grill pan

grill

Cooking instruction summary:

Watch how to make this recipe. Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets. Place a grill pan over medium-high heat or preheat a gas or charcoal grill. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon. Serve in the foil packets.

 

Step by step:


1. Watch how to make this recipe.

2. Brush top and bottom of salmon fillets with olive oil and season with salt, pepper, and rosemary.

3. Place each piece of seasoned salmon on a piece of foil large enough to fold over and seal. Top the each piece of salmon with 2 lemon slices, 1 tablespoon of lemon juice, 2 tablespoons of wine, and 1 teaspoon of capers. Wrap up salmon tightly in the foil packets.

4. Place a grill pan over medium-high heat or preheat a gas or charcoal grill.

5. Place the foil packets on the hot grill and cook for 10 minutes for a 1-inch thick piece of salmon.

6. Serve in the foil packets.


Nutrition Information:

Quickview
476k Calories
36g Protein
25g Total Fat
25g Carbs
77% Health Score
Limit These
Calories
476k
24%

Fat
25g
39%

  Saturated Fat
3g
23%

Carbohydrates
25g
9%

  Sugar
8g
9%

Cholesterol
93mg
31%

Sodium
428mg
19%

Alcohol
4g
26%

Get Enough Of These
Protein
36g
73%

Vitamin C
120mg
146%

Selenium
63µg
90%

Vitamin B12
5µg
90%

Vitamin B6
1mg
79%

Vitamin B3
13mg
68%

Vitamin B2
0.7mg
41%

Phosphorus
379mg
38%

Potassium
1182mg
34%

Vitamin B5
3mg
33%

Vitamin B1
0.48mg
32%

Copper
0.53mg
27%

Fiber
6g
25%

Magnesium
71mg
18%

Folate
70µg
18%

Iron
2mg
16%

Vitamin E
2mg
15%

Vitamin K
9µg
9%

Manganese
0.17mg
8%

Zinc
1mg
8%

Calcium
83mg
8%

Vitamin A
135IU
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Orange Creamsicle Vegan Semifreddo
Panzanella (Bread Salad)
Mexican chicken soup – whole 30
Paleo Pizza Crust
Grilled Flank Steak with Mustardy Potato Salad
Cheesy Prosciutto Sage Potatoes Au Gratin
Grilled Corn with Herb and Garlic Butter
Chunky Greek Salad Topped W/ Sardines
Chocolate Banana Bundt Cake
Cauliflower Enchiladas with Poblano Cream Sauce
Food Trivia

Cornflakes have more genes than people do.

Food Joke

Now that Uday & Qusay have been eliminated, a lot of their lesser-known family members are coming to the attention of American authorities. Among the brothers are: Sooflay ...the restaurateur Guday... the half-Australian brother Huray... the sports fanatic Begay...the gay brother Kuntay & Kintay...the twins from the African mother Sayhay...the baseball player Ojay...the stalker / murderer Gulay...the singer / entertainer Ebay...the Internet czar Biliray...the country music star Ecksray...the radiologist Puray...the blender factory owner Regay...the half-Jamaican brother Tupay...the one with bad hair And the sisters are: Pusay...the 'loose' 22 yr. old Lattay...the coffee shop owner Bufay...the 300 pound sister Dushay...the clean sister Phayray...the zoo worker in the gorilla house Sapheway...the grocery store owner Ollay...the half-Mexican sister Gudlay...the prostitute.

Popular Recipes
Gluten-Free Malfatti (Spinach and Ricotta Dumplings) with Simple Tomato Sauce (Gluten Free, Vegetarian)

Café Johnsonia

Eggnog Candy Sticks

Lady Behind the Curtain

Black Bean-Sweet Potato Skillet

Taste of Home

Bacon and Cheese Crock-pot Potatoes

Copy Kat

Lemon Hibiscus Soda

Love and Olive Oil