Greek Pizzas for Two

The recipe Greek Pizzas for Two could satisfy your Mediterranean craving in roughly 20 minutes. This recipe serves 2 and costs $1.46 per serving. One portion of this dish contains roughly 16g of protein, 18g of fat, and a total of 239 calories. A mixture of artichoke hearts, vinaigrette, oregano, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your valentin day event. This recipe from Taste of Home has 112 fans. It works well as a main course. It is a good option if you're following a gluten free and ketogenic diet. With a spoonacular score of 52%, this dish is good. Similar recipes are Greek Pizzas, Greek Pizzas, and Greek Pizzas.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup water-packed artichoke hearts, rinsed, drained and chopped

1/4 cup ready-to-use grilled chicken breast strips, chopped

1/4 cup crumbled feta cheese

1/4 cup Greek olives, sliced

Dash each dried oregano, dried basil and pepper

2 tablespoons grated Parmesan cheese

1/2 cup shredded part-skim mozzarella cheese

2-1/2 teaspoons Greek vinaigrette

1 Italian herb flatbread wrap

Equipment:

baking sheet

Cooking instruction summary:

Directions Place wrap on an ungreased baking sheet; brush with vinaigrette. Layer with remaining ingredients. Bake at 400° for 8-10 minutes or until cheese is melted. Yield: 2 servings. Originally published as Greek Pizzas for Two in Simple & Delicious Nutritional Facts 1/2 pita equals 295 calories, 17 g fat (6 g saturated fat), 39 mg cholesterol, 1,062 mg sodium, 17 g carbohydrate, 2 g fiber, 19 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place wrap on an ungreased baking sheet; brush with vinaigrette. Layer with remaining ingredients.

2. Bake at 400° for 8-10 minutes or until cheese is melted.


Nutrition Information:

Quickview
282k Calories
16g Protein
18g Total Fat
11g Carbs
6% Health Score
Limit These
Calories
282k
14%

Fat
18g
29%

  Saturated Fat
7g
49%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
50mg
17%

Sodium
945mg
41%

Get Enough Of These
Protein
16g
34%

Calcium
409mg
41%

Phosphorus
296mg
30%

Selenium
17µg
25%

Vitamin B2
0.3mg
18%

Vitamin B3
2mg
14%

Vitamin B6
0.26mg
13%

Vitamin A
583IU
12%

Zinc
1mg
11%

Vitamin B12
0.64µg
11%

Vitamin K
9µg
9%

Vitamin B1
0.13mg
8%

Folate
29µg
7%

Vitamin E
1mg
7%

Iron
1mg
7%

Vitamin C
5mg
7%

Fiber
1g
6%

Magnesium
23mg
6%

Manganese
0.11mg
6%

Vitamin B5
0.53mg
5%

Potassium
145mg
4%

Copper
0.06mg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

Chicken contains 266% more fat than it did 40 years ago.

Food Joke

Q: What do goblins and ghosts drink when they're hot and thirsty on Halloween? A: Ghoul-aid! * Q: What is a Mummie's favorite type of music? A: Wrap! * Q: Why do demons and ghouls hang out together? A: Because demons are a ghouls best friend! * Q: What's a monster's favorite bean? A: A human bean. * Q: What do you call a witch who lives at the beach? A: A sand-witch. * Q: Where does a ghost go on Saturday night? A: Anywhere where he can boo-gie. * Q: What do ghosts say when something is really neat? A: Ghoul * Q: Why did the ghost go into the bar? A: For the Boos. * Q: Why did the game warden arrest the ghost? A: He didn't have a haunting license. * Q: Why didn't the skeleton dance at the party? A: He had no body to dance with. * Q: Where does Count Dracula usually eat his lunch? A: At the casketeria. * Q: What happens when a ghost gets lost in the fog? A: He is mist. * Q: Where did the goblin throw the football? A: Over the ghoul line. * Q: Why is a ghost such a messy eater? A: Because he is always a goblin. * Q: What do you call a goblin who gets too close to a bonfire? A: A toasty ghosty. * Q: What tops off a ghost's ice cream sundae? A: Whipped scream. * Q: What do you give a skeleton for valentine's day? A: Bone-bones in a heart shaped box. * Q: What is a vampires favorite holiday? A: Fangsgiving * Q: What kind of makeup do ghosts wear? A: mas-scare-a. * Q: Who was the most famous ghost detective? A: Sherlock Moans. * Q: What is a ghosts favorite place on the web? A: www.halloween.com! * Q: Who was the most famous witch detective? A: Warlock Holmes.

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