Greek Pizzas for Two

The recipe Greek Pizzas for Two could satisfy your Mediterranean craving in roughly 20 minutes. This recipe serves 2 and costs $1.46 per serving. One portion of this dish contains roughly 16g of protein, 18g of fat, and a total of 239 calories. A mixture of artichoke hearts, vinaigrette, oregano, and a handful of other ingredients are all it takes to make this recipe so delicious. It will be a hit at your valentin day event. This recipe from Taste of Home has 112 fans. It works well as a main course. It is a good option if you're following a gluten free and ketogenic diet. With a spoonacular score of 52%, this dish is good. Similar recipes are Greek Pizzas, Greek Pizzas, and Greek Pizzas.

Servings: 2

Preparation duration: 10 minutes

Cooking duration: 10 minutes

 

Ingredients:

1/4 cup water-packed artichoke hearts, rinsed, drained and chopped

1/4 cup ready-to-use grilled chicken breast strips, chopped

1/4 cup crumbled feta cheese

1/4 cup Greek olives, sliced

Dash each dried oregano, dried basil and pepper

2 tablespoons grated Parmesan cheese

1/2 cup shredded part-skim mozzarella cheese

2-1/2 teaspoons Greek vinaigrette

1 Italian herb flatbread wrap

Equipment:

baking sheet

Cooking instruction summary:

Directions Place wrap on an ungreased baking sheet; brush with vinaigrette. Layer with remaining ingredients. Bake at 400° for 8-10 minutes or until cheese is melted. Yield: 2 servings. Originally published as Greek Pizzas for Two in Simple & Delicious Nutritional Facts 1/2 pita equals 295 calories, 17 g fat (6 g saturated fat), 39 mg cholesterol, 1,062 mg sodium, 17 g carbohydrate, 2 g fiber, 19 g protein. Print Add to Recipe Box Email a Friend

 

Step by step:


1. Place wrap on an ungreased baking sheet; brush with vinaigrette. Layer with remaining ingredients.

2. Bake at 400° for 8-10 minutes or until cheese is melted.


Nutrition Information:

Quickview
282k Calories
16g Protein
18g Total Fat
11g Carbs
6% Health Score
Limit These
Calories
282k
14%

Fat
18g
29%

  Saturated Fat
7g
49%

Carbohydrates
11g
4%

  Sugar
2g
3%

Cholesterol
50mg
17%

Sodium
945mg
41%

Get Enough Of These
Protein
16g
34%

Calcium
409mg
41%

Phosphorus
296mg
30%

Selenium
17µg
25%

Vitamin B2
0.3mg
18%

Vitamin B3
2mg
14%

Vitamin B6
0.26mg
13%

Vitamin A
583IU
12%

Zinc
1mg
11%

Vitamin B12
0.64µg
11%

Vitamin K
9µg
9%

Vitamin B1
0.13mg
8%

Folate
29µg
7%

Vitamin E
1mg
7%

Iron
1mg
7%

Vitamin C
5mg
7%

Fiber
1g
6%

Magnesium
23mg
6%

Manganese
0.11mg
6%

Vitamin B5
0.53mg
5%

Potassium
145mg
4%

Copper
0.06mg
3%

Vitamin D
0.2µg
1%

covered percent of daily need
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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

Some retired deputy sheriffs went to a retreat in the mountains. To save money, they decided to sleep two to a room. No one wanted to room with Daryl because he snored so badly. They decided it wasn't fair to make one of them stay with him the whole time, so they voted to take turns. The first deputy slept with Daryl and comes to breakfast the next morning with his hair a mess and his eyes all bloodshot. They said, "Man, what happened to you?" He said, "Daryl snored so loudly, I just sat up and watched him all night." The next night it was a different deputy's turn. In the morning, same thing--hair all standing up, eyes all blood-shot. They said, "Man, what happened to you? You look awful!" He said, "Man, that Daryl shakes the roof. I watched him all night." The third night was Frank's turn. Frank was a big burly ex-football player; a man's man. The next morning he came to breakfast bright eyed and bushy tailed. "Good morning," he said. They couldn't believe it! They said, "Man, what happened?" He said, "Well, we got ready for bed. I went and tucked Daryl into bed and kissed him good night. He sat up and watched me all night long."

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