Bacon-Wrapped Scallop Rolls

If you have roughly 45 minutes to spend in the kitchen, Bacon-Wrapped Scallop Rolls might be a spectacular gluten free, dairy free, and fodmap friendly recipe to try. One portion of this dish contains roughly 3g of protein, 3g of fat, and a total of 46 calories. For 35 cents per serving, this recipe covers 1% of your daily requirements of vitamins and minerals. This recipe serves 24. If you have bacon, soy sauce, lemon juice, and a few other ingredients on hand, you can make it. This recipe is liked by 13 foodies and cooks. It is brought to you by My Gourmet Connection. With a spoonacular score of 3%, this dish is very bad (but still fixable). Try Bacon-Wrapped Scallop Tournedos with Summer Succotash, Brown Butter Scallop Rolls, and Scallop and Bacon Kebabs for similar recipes.

Servings: 24

 

Ingredients:

8 slices bacon, cut into thirds

2 tablespoons brown sugar

1-1/2 teaspoons freshly grated ginger

1 teaspoon lemon juice

2 teaspoons mirin

24 sea scallops (medium sized, about 1-inch diameter)

2 tablespoons soy sauce

Equipment:

Cooking instruction summary:

Preparation:Preheat the broiler. Line a broiler pan with aluminum foil and spray with nonstick coating.

 

Nutrition Information:

Quickview
46k Calories
2g Protein
2g Total Fat
1g Carbs
0% Health Score
Limit These
Calories
46k
2%

Fat
2g
5%

  Saturated Fat
0.99g
6%

Carbohydrates
1g
1%

  Sugar
1g
1%

Cholesterol
8mg
3%

Sodium
194mg
8%

Get Enough Of These
Protein
2g
6%

Phosphorus
62mg
6%

Selenium
3µg
5%

Vitamin B12
0.25µg
4%

Vitamin B3
0.46mg
2%

Vitamin B6
0.03mg
2%

Zinc
0.23mg
2%

Vitamin B1
0.02mg
1%

Potassium
50mg
1%

Magnesium
4mg
1%

covered percent of daily need
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Food Trivia

French fries came from Belgium, but are most popular in the US.

Food Joke

A man entered his doctor's office with a cucumber up his nose, a carrot in his left ear and a banana stuck in his right ear. "Doc," he asked, "What's wrong with me?" "Simple," replied the doctor, "You aren't eating right."

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