Celebrating Five Years of ‘My Baking Heart’

Celebrating Five Years of ‘My Baking Heart’ takes roughly 45 minutes from beginning to end. This recipe serves 8. One portion of this dish contains around 4g of protein, 4g of fat, and a total of 187 calories. For 85 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A couple people really liked this side dish. This recipe is liked by 14 foodies and cooks. If you have vegetable broth, rice noodles, scallions, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by My Baking Heart. With a spoonacular score of 95%, this dish is outstanding. Similar recipes include Toasting to Six Years of ‘My Baking Heart’, Celebrating 7 Years of Blogging {: The Best Dinner Rolls}, and Celebrating 6 years of blogging - Vanilla Panna Cotta (gelatine free) with Elderflower Roasted Rhubarb.

Servings: 8

 

Ingredients:

2 tsp five-spice powder

1 largebunch broccoli, stems removed and chopped

1 c shredded carrots

4 cloves fresh garlic, minced

2 c shredded green cabbage

1 tsp ground ginger, minced

2 tbsp low-sodium soy sauce

1 sm onion, chopped

8 oz rice noodles

3 scallions, chopped

1 tbsp sesame oil

2 tsp Sriracha chili sauce

3/4 c vegetable broth

1 tbsp vegetable oil

Equipment:

colander

pot

bowl

frying pan

wok

Cooking instruction summary:

Bring a large pot of water to a boil. Toss in the rice noodles and cook for about 3 minutes. Dump the pot into a colander, and rinse the noodles under cold water. Let drain in the colander. Mix together the soy sauce, sesame oil, chili paste, ginger and five-spice powder in a small bowl; set aside.Place a large wok or saute pan over high heat. Pour in the oil, and then add the onion. Cook, stirring often until translucent, about 3 minutes. Toss in the garlic and cook for another minute. Then add the broccoli, carrots, cabbage, broth and soy sauce mixture. Cook for about 5 minutes, or until the broccoli is very tender. Toss in the scallions and rice noodles. Stir well, and cook until the noodles are coated in the sauce. Serve immediately.Adapted from: Serious Eats

 

Step by step:


1. Bring a large pot of water to a boil. Toss in the rice noodles and cook for about 3 minutes. Dump the pot into a colander, and rinse the noodles under cold water.

2. Let drain in the colander.

3. Mix together the soy sauce, sesame oil, chili paste, ginger and five-spice powder in a small bowl; set aside.

4. Place a large wok or saute pan over high heat.

5. Pour in the oil, and then add the onion. Cook, stirring often until translucent, about 3 minutes. Toss in the garlic and cook for another minute. Then add the broccoli, carrots, cabbage, broth and soy sauce mixture. Cook for about 5 minutes, or until the broccoli is very tender. Toss in the scallions and rice noodles. Stir well, and cook until the noodles are coated in the sauce.

6. Serve immediately.Adapted from: Serious Eats


Nutrition Information:

Quickview
186k Calories
4g Protein
4g Total Fat
34g Carbs
58% Health Score
Limit These
Calories
186k
9%

Fat
4g
6%

  Saturated Fat
1g
11%

Carbohydrates
34g
12%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
345mg
15%

Get Enough Of These
Protein
4g
8%

Vitamin K
102µg
98%

Vitamin C
78mg
95%

Vitamin A
3260IU
65%

Manganese
0.52mg
26%

Folate
65µg
16%

Fiber
3g
16%

Phosphorus
120mg
12%

Vitamin B6
0.24mg
12%

Potassium
394mg
11%

Selenium
6µg
10%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Magnesium
29mg
7%

Calcium
69mg
7%

Vitamin B1
0.1mg
7%

Vitamin B5
0.58mg
6%

Vitamin E
0.84mg
6%

Vitamin B3
0.99mg
5%

Copper
0.1mg
5%

Zinc
0.73mg
5%

covered percent of daily need
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Food Trivia

Biting a wooden spoon whilst chopping an onion will stop your eyes from watering.

Food Joke

One evening a family brings their frail, elderly mother to a nursing home and leave her, hoping she will be well cared for. The next morning, the nurses bathe her, feed her a tasty breakfast, and set her in a chair at a window overlooking a lovely flower garden. She seems OK, but after a while she slowly starts to fall over sideways in her chair. Two attentive nurses immediately rush up to catch her and straighten her up. Again she seems OK, but after a while she starts to tilt to the other side. The nurses rush back and once more bring her back upright. This goes on all morning. Later the family arrives to see how the old woman is adjusting to her new home. They ask, "So, Ma, how is it here? Are they treating you all right?" "It's pretty nice," she replies. "Except they won't let you fart."

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