Celebrating Five Years of ‘My Baking Heart’

Celebrating Five Years of ‘My Baking Heart’ takes roughly 45 minutes from beginning to end. This recipe serves 8. One portion of this dish contains around 4g of protein, 4g of fat, and a total of 187 calories. For 85 cents per serving, this recipe covers 17% of your daily requirements of vitamins and minerals. A couple people really liked this side dish. This recipe is liked by 14 foodies and cooks. If you have vegetable broth, rice noodles, scallions, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free, lacto ovo vegetarian, and vegan diet. It is brought to you by My Baking Heart. With a spoonacular score of 95%, this dish is outstanding. Similar recipes include Toasting to Six Years of ‘My Baking Heart’, Celebrating 7 Years of Blogging {: The Best Dinner Rolls}, and Celebrating 6 years of blogging - Vanilla Panna Cotta (gelatine free) with Elderflower Roasted Rhubarb.

Servings: 8

 

Ingredients:

2 tsp five-spice powder

1 largebunch broccoli, stems removed and chopped

1 c shredded carrots

4 cloves fresh garlic, minced

2 c shredded green cabbage

1 tsp ground ginger, minced

2 tbsp low-sodium soy sauce

1 sm onion, chopped

8 oz rice noodles

3 scallions, chopped

1 tbsp sesame oil

2 tsp Sriracha chili sauce

3/4 c vegetable broth

1 tbsp vegetable oil

Equipment:

colander

pot

bowl

frying pan

wok

Cooking instruction summary:

Bring a large pot of water to a boil. Toss in the rice noodles and cook for about 3 minutes. Dump the pot into a colander, and rinse the noodles under cold water. Let drain in the colander. Mix together the soy sauce, sesame oil, chili paste, ginger and five-spice powder in a small bowl; set aside.Place a large wok or saute pan over high heat. Pour in the oil, and then add the onion. Cook, stirring often until translucent, about 3 minutes. Toss in the garlic and cook for another minute. Then add the broccoli, carrots, cabbage, broth and soy sauce mixture. Cook for about 5 minutes, or until the broccoli is very tender. Toss in the scallions and rice noodles. Stir well, and cook until the noodles are coated in the sauce. Serve immediately.Adapted from: Serious Eats

 

Step by step:


1. Bring a large pot of water to a boil. Toss in the rice noodles and cook for about 3 minutes. Dump the pot into a colander, and rinse the noodles under cold water.

2. Let drain in the colander.

3. Mix together the soy sauce, sesame oil, chili paste, ginger and five-spice powder in a small bowl; set aside.

4. Place a large wok or saute pan over high heat.

5. Pour in the oil, and then add the onion. Cook, stirring often until translucent, about 3 minutes. Toss in the garlic and cook for another minute. Then add the broccoli, carrots, cabbage, broth and soy sauce mixture. Cook for about 5 minutes, or until the broccoli is very tender. Toss in the scallions and rice noodles. Stir well, and cook until the noodles are coated in the sauce.

6. Serve immediately.Adapted from: Serious Eats


Nutrition Information:

Quickview
186k Calories
4g Protein
4g Total Fat
34g Carbs
58% Health Score
Limit These
Calories
186k
9%

Fat
4g
6%

  Saturated Fat
1g
11%

Carbohydrates
34g
12%

  Sugar
3g
4%

Cholesterol
0.0mg
0%

Sodium
345mg
15%

Get Enough Of These
Protein
4g
8%

Vitamin K
102µg
98%

Vitamin C
78mg
95%

Vitamin A
3260IU
65%

Manganese
0.52mg
26%

Folate
65µg
16%

Fiber
3g
16%

Phosphorus
120mg
12%

Vitamin B6
0.24mg
12%

Potassium
394mg
11%

Selenium
6µg
10%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Magnesium
29mg
7%

Calcium
69mg
7%

Vitamin B1
0.1mg
7%

Vitamin B5
0.58mg
6%

Vitamin E
0.84mg
6%

Vitamin B3
0.99mg
5%

Copper
0.1mg
5%

Zinc
0.73mg
5%

covered percent of daily need
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Food Trivia

The jars of Nutella sold in a year could cover The Great Wall of China 8 times.

Food Joke

A lawyer, a fervent Democrat dressed in casual clothes, sits down to have his lunch in a park across from his office. The he notices a very distinguished and dignified man sit down a few feet away on the grass; he extremely well dressed in a tailored Hickey Freeman pinstriped suit, silk tie, starched white shirt, cuff links, tiepin, Rolex, highly polished black wingtips and silk socks. He places his expensive briefcase next to him and prepares for lunch. "One of those Republicans, I’ll bet" thought the lawyer, and after introducing himself, he found out he is right – not only a Republican, but an investment banker. The lawyer glances at the banker’s shoes, glistening in the sunlight. Lawyer: You have those polished every day, don’t you. Investment Banker: Just about. I have to look good for the clients. Lawyer: What about the poor? A few shoeshine would pay for a lot food. Investment Banker: I help them through taxes, but we all have personal responsibility. Lawyer: I'm telling you, the poor only need a chance! We should be GIVING them money; they haven't had our advantages! Investment Banker: We all have to work for what we have. Lawyer: Look, poverty can happen to anyone! There's no way you can know that from where you sit! "Keep talking if you want to. When I sleep, nothing wakes me…and I mean NOTHING. "The investment banker sighs, then takes off his suit jacket, places it on the grass and falls deeply asleep. Then a barefoot homeless man appears, and asks the lawyer for change. The lawyer apologizes, and says he has nothing, but then he sees the investment banker's wallet in his suit pocket. He slips it out, and hands it to the homeless man; then he notices that the homeless man needs shoes. The he has an idea…he looks over at the feet of the sleeping investment banker… "Wait!" cries the lawyer. "I'm sure you need these more than he does." He then starts to untie the investment banker's polished wingtips and carefully pulls them off. Even more carefully, he pulls off his black dress socks and hands both shoes and socks to the astonished homeless man. "With my compliments!" Then the lawyer sees a sad woman with a baby walking by. "Can I help you?" he asks her. When he finds out that she needs money for her rent, the lawyer again approaches the snoring – and now barefoot - investment banker and removes his cuff links; then he slips the tiepin out of the silk tie and the Rolex off his wrist. He hands them all to the delighted woman. "Sell these!" the lawyer cries. "Oh, thank you sir" says the delighted woman, and runs off. Next, a man in a janitor's uniform walks by, looking dejected. "What's the matter, my friend?" says the lawyer sympathetically. "I..lost my job. I have a chance for a better one, but I don't have the clothes! This is all I have!" and he holds up a pair of old polyester pants. The lawyer sighs, and then sees the businessman's pinstriped suit jacket. "Would this help?" he asks the man. "Sure!" cries the man. "You could use a briefcase, too!" says the lawyer and opens up the investment banker's briefcase. He removes the contents and hands it to the joyful man. Then he looks at the investment banker's silk tie and white shirt. Can he manage it? He has to move the investment banker a few times, but he only snores and sleeps. Then he undoes the banker's belt and pulls it off. Triumphantly he hands the shirt, belt and tie to the man. "Wait" the lawyer cries. "You really need a full suit. Give me a hand and I’ll need those polyester pants. I’m getting good at this" and with great care and trouble, set to work. Ten minutes later, the sleeping investment banker was wearing the polyester pants and the man was staring happily at his tailored suit. He thanks the lawyer profusely and runs off. "How good it is to help people!" he says to himself. Twenty minutes later, a policeman walks up to the investment banker, and snaps: "Hey buddy, wake up, no loitering! We don't allow bums to sleep here" Finally the investment banker wakes up with a start and looks down at him.

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