Roasted Beet Salad with Peaches, Pluots, Blue Cheese, and Walnuts

Roasted Beet Salad with Peaches, Pluots, Blue Cheese, and Walnuts is a gluten free, dairy free, paleolithic, and lacto ovo vegetarian side dish. This recipe serves 4. For $1.4 per serving, this recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 169 calories, 3g of protein, and 12g of fat. 1813 people have made this recipe and would make it again. It is brought to you by The Roasted Root. A mixture of peach, beets, honey, and a handful of other ingredients are all it takes to make this recipe so delicious. From preparation to the plate, this recipe takes roughly 55 minutes. All things considered, we decided this recipe deserves a spoonacular score of 78%. This score is solid. If you like this recipe, you might also like recipes such as Red Lettuce and Roasted Beet Salad with Walnuts and Blue Cheese, Kale and Beet Salad with Blue Cheese and Walnuts, and Roasted-beet Salad With Blue Cheese.

Servings: 4

Preparation duration: 10 minutes

Cooking duration: 45 minutes

 

Ingredients:

3 tablespoons balsamic vinegar

3 small beets, roasted and chopped (about 1.5 cups)

1 teaspoon honey

5 ounces mixed greens

2 tablespoons walnut or olive oil

1 peach, pitted and sliced

1 pluot, pitted and sliced

1 teaspoon stone ground mustard

¼ cup walnuts, roasted and chopped

1/3 to ½ cup blue cheese, crumbled*

Equipment:

oven

aluminum foil

baking sheet

knife

whisk

bowl

Cooking instruction summary:

Preheat oven to 400 degrees F.Wash and scrub the beets well.Place beets on a long piece of tin foil then fold the foil into a packet. Place the foil on a cookie sheet and roast 45 minutes or until tender when poked with a fork. Allow beets to cool 20 minutes. Once cool, peel the skins off using your fingers or a paring knife (they should come off in strips easily).Chop the beets and set them aside.In a small bowl, whisk together the balsamic vinegar, walnut (or olive) oil, mustard, and honey until completely combined.In a large salad bowl, add the mixed greens and toss with desired amount of dressing.Add the peach and pluot slices, roasted beets and toss again.Serve salad with roasted walnuts and crumbled blue cheese on top!

 

Step by step:


1. Preheat oven to 400 degrees F.Wash and scrub the beets well.

2. Place beets on a long piece of tin foil then fold the foil into a packet.

3. Place the foil on a cookie sheet and roast 45 minutes or until tender when poked with a fork. Allow beets to cool 20 minutes. Once cool, peel the skins off using your fingers or a paring knife (they should come off in strips easily).Chop the beets and set them aside.In a small bowl, whisk together the balsamic vinegar, walnut (or olive) oil, mustard, and honey until completely combined.In a large salad bowl, add the mixed greens and toss with desired amount of dressing.

4. Add the peach and pluot slices, roasted beets and toss again.

5. Serve salad with roasted walnuts and crumbled blue cheese on top!


Nutrition Information:

Quickview
168k Calories
2g Protein
12g Total Fat
14g Carbs
13% Health Score
Limit These
Calories
168k
8%

Fat
12g
19%

  Saturated Fat
1g
9%

Carbohydrates
14g
5%

  Sugar
10g
11%

Cholesterol
0.0mg
0%

Sodium
66mg
3%

Get Enough Of These
Protein
2g
6%

Manganese
0.51mg
26%

Folate
77µg
19%

Vitamin C
13mg
16%

Vitamin A
545IU
11%

Copper
0.2mg
10%

Fiber
2g
10%

Potassium
346mg
10%

Vitamin E
1mg
9%

Magnesium
32mg
8%

Phosphorus
70mg
7%

Iron
1mg
6%

Vitamin B6
0.11mg
6%

Vitamin K
5µg
5%

Vitamin B1
0.06mg
4%

Vitamin B3
0.76mg
4%

Zinc
0.56mg
4%

Vitamin B2
0.06mg
4%

Calcium
26mg
3%

Vitamin B5
0.23mg
2%

Selenium
1µg
2%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Kk's Fish Tacos
Beef, Poblano & Cheese Tamales
Creamy Curry Chicken With Yellow Rice
Herb and Cheddar Cordon Bleu
Date-Sweetened Zucchini Brownies with Chocolate-Peanut Butter Frosting
Cranberry White Chocolate Chip Cookie Bars
Gluten-Free Pizza Crust
Chili Quinoa-Bean Bites (with Chipotle Mashed Sweet Potatoes)
Sour Cream Apple Pie Deluxe
Bar-b-que Chicken Pizza
Food Trivia

Gummy Bears are only 79 millimetres long in length.

Food Joke

A wilderness area asked hikers to fill out comment cards. These are actual comments left by hikers. Trail needs to be reconstructed. Please avoid building trails that go uphill. Too many bugs and leaches and spiders and spider webs. Please spray the wilderness to rid the area of these pests. Please pave the trails so they can be plowed of snow during the winter. Chairlifts need to be in some places so that we can get to wonderful views without having to hike to them. The coyotes made too much noise last night and kept me awake. Please eradicate these annoying animals. A small deer came into my camp and stole my jar of pickles. Is there a way I can get reimbursed? Please call XXX-XXX-XXXX. Reflectors need to be placed on trees every 50 feet so people can hike at night with flashlights. Escalators would help on steep uphill sections. Need more signs to keep area pristine. A McDonalds would be nice at the trailhead. The places where trails do not exist are not well marked. I brought lots of sandwich makings, but forgot bread. If you have extra bread, leave it in the yellow tent at V Lake. Too many rocks in the mountains.

Popular Recipes
Macaroon Fruit Dip

Taste of Home

Paleo Magic Cookie Bars (Gluten Free + Vegan)

Bakerita

Healthy Orange Chicken

Foodista

Apple Pie Taquitos

Food Fanatic

Protein Bean Salad with Tuna and Onions

Skinny Ms