Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts

Need a gluten free, dairy free, lacto ovo vegetarian, and whole 30 side dish? Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts could be a spectacular recipe to try. One portion of this dish contains roughly 6g of protein, 19g of fat, and a total of 373 calories. This recipe serves 6 and costs $1.4 per serving. This recipe is liked by 97 foodies and cooks. It is brought to you by Www.foodnetwork.com. From preparation to the plate, this recipe takes approximately 1 hour. Head to the store and pick up dried basil, parsnips, sweet potatoes, and a few other things to make it today. All things considered, we decided this recipe deserves a spoonacular score of 94%. This score is spectacular. Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts, Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts, and Roasted Potatoes, Carrots, Parsnips and Brussels Sprouts are very similar to this recipe.

Servings: 6

Preparation duration: 20 minutes

Cooking duration: 40 minutes

 

Ingredients:

2 tablespoons freshly ground black pepper

1 1/2 cups Brussels sprouts (about 1/2 pound), halved

3 medium carrots (about 3/4 pound), cut into 1 1/2-inch thick circles

1 teaspoon dried basil

1 tablespoon dried rosemary

1 teaspoon dried thyme

1/2 cup extra-virgin olive oil

1 tablespoon dried oregano

3 medium parsnips (about1 pound), cut into 1 1/2-inch thick slices

4 cups red bliss potatoes (about 1 pound), cut into 1 1/2-inch thick slices

1/4 cup sea salt

1 cup sweet potatoes (about 1 pound), cut into 1 1/2-inch thick slices

Equipment:

oven

bowl

baking sheet

Cooking instruction summary:

Preheat oven to 400 degrees F. In a large bowl, add the carrots, Brussels sprouts, red bliss potatoes, parsnips and sweet potatoes. Toss well with olive oil, herbs, salt and pepper. Spread the vegetables evenly on a large baking sheet. Place on medium rack in oven and bake for 35 to 40 minutes.

 

Step by step:


1. Preheat oven to 400 degrees F.

2. In a large bowl, add the carrots, Brussels sprouts, red bliss potatoes, parsnips and sweet potatoes. Toss well with olive oil, herbs, salt and pepper.

3. Spread the vegetables evenly on a large baking sheet.

4. Place on medium rack in oven and bake for 35 to 40 minutes.


Nutrition Information:

Quickview
329k Calories
4g Protein
18g Total Fat
39g Carbs
46% Health Score
Limit These
Calories
329k
16%

Fat
18g
29%

  Saturated Fat
2g
17%

Carbohydrates
39g
13%

  Sugar
10g
12%

Cholesterol
0.0mg
0%

Sodium
4814mg
209%

Get Enough Of These
Protein
4g
9%

Vitamin A
20525IU
411%

Vitamin K
117µg
112%

Vitamin C
50mg
61%

Manganese
1mg
59%

Fiber
10g
40%

Vitamin E
4mg
32%

Potassium
913mg
26%

Folate
97µg
24%

Vitamin B6
0.41mg
21%

Magnesium
64mg
16%

Iron
2mg
15%

Copper
0.3mg
15%

Vitamin B1
0.22mg
15%

Phosphorus
140mg
14%

Vitamin B5
1mg
14%

Calcium
120mg
12%

Vitamin B2
0.16mg
10%

Vitamin B3
1mg
9%

Zinc
1mg
7%

Selenium
2µg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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