Mango Coconut Ice Cream

Mango Coconut Ice Cream might be just the dessert you are searching for. One portion of this dish contains around 4g of protein, 20g of fat, and a total of 322 calories. This recipe serves 6. For 80 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 14 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Summer. This recipe from Zagleft requires heavy cream, mangos, milk, and sweetened shredded coconut. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. If you like this recipe, you might also like recipes such as Coconut Mango-Pineapple Sorbet + Ice Cream Maker Giveaway, Mango Chili Ice Cream Best Lick! 2008 Ice Cream Contest Entr, and Vegan Mango Chia seed Mango Coconut Ice Pops.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 cup heavy cream

2 mangos, peeled and diced

2 cups milk

1/2 cup sugar

1/2 cup sweetened shredded coconut

Equipment:

blender

ice cream machine

Cooking instruction summary:

Place all the ingredients into a blender and puree.Pour the mixture into your ice cream maker and process according to your machine's directions. (Mine took about 20 minutes to thicken)During the last five minutes or so of the processing, add in the shredded coconut.Enjoy when it's finished or transfer to a container and freeze for later.If enjoying later, allow the ice cream to sit for about 5 minutes before scooping.

 

Step by step:


1. Place all the ingredients into a blender and puree.

2. Pour the mixture into your ice cream maker and process according to your machine's directions. (Mine took about 20 minutes to thicken)During the last five minutes or so of the processing, add in the shredded coconut.Enjoy when it's finished or transfer to a container and freeze for later.If enjoying later, allow the ice cream to sit for about 5 minutes before scooping.


Nutrition Information:

Quickview
329k Calories
4g Protein
20g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
329k
17%

Fat
20g
31%

  Saturated Fat
13g
82%

Carbohydrates
35g
12%

  Sugar
33g
37%

Cholesterol
62mg
21%

Sodium
70mg
3%

Get Enough Of These
Protein
4g
8%

Vitamin C
25mg
31%

Vitamin A
1461IU
29%

Calcium
126mg
13%

Vitamin B2
0.21mg
12%

Manganese
0.23mg
12%

Phosphorus
110mg
11%

Folate
35µg
9%

Vitamin D
1µg
9%

Potassium
278mg
8%

Vitamin E
1mg
8%

Vitamin B12
0.44µg
7%

Selenium
4µg
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Vitamin B5
0.59mg
6%

Fiber
1g
6%

Magnesium
21mg
5%

Vitamin B1
0.07mg
5%

Vitamin K
4µg
4%

Zinc
0.59mg
4%

Vitamin B3
0.59mg
3%

Iron
0.3mg
2%

covered percent of daily need
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Related Videos:

Coconut and Mango Ice Cream

 

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Food Trivia

The most expensive pizza in the world costs $12,000 and takes 72 hours to make.

Food Joke

1. Nodding and looking at your watch would be deemed an acceptable response to "I love you." 2. Hallmark would make "Sorry, what was your name again?" cards. 3. When your girlfriend really needed to talk to you during the game, she would appear in a little box in the corner of the screen during a half time. 4. Breaking up would be a lot easier. A smack to the bum would pretty much do it. 5. Birth control would come in ale or lager. 6. The funniest guy in the office would get to be CEO. 7. "Sorry I'm late, but I got hammered last night" would be an acceptable excuse for tardiness. 8. It'd be considered harmless fun to gather 30 friends, put on horned helmets, and go pillage a nearby town. 9. Lifeguards could remove citizens from beaches for violating the "public ugliness" ordinance. 10. Tanks would be far easier to rent. 11. Instead of a beer belly, you'd get "beer biceps." 12. Instead of an expensive engagement ring, you could present your wife-to-be with a giant foam hand that said, "You're #1!" 13. Valentine's Day would be moved to February 29th so it would only occur in leap years. 14. Cops would be broadcast live, and you could phone in advice to the pursuing cops. Or to the crooks. 15. Two words: Ally McNaked. 16. The victors in any athletic competition would get to kill and eat the losers. 17. The only show opposite Monday Night Football would be Monday Night Football from a Different Camera Angle. 18. It would be perfectly legal to steal a sports car, as long as you returned it the following day with a full tank of gas. 19. Every man would get four real Get Out of Jail Free cards per year. 20. When a cop gave you a ticket, every smart-alec answer you responded with would actually reduce your fine. As in: Cop: "You know how fast you were going?" You: "All I know is, I was spilling my beer all over the place." Cop: "Nice one. That's $10 off." 21. Daisy Duke shorts would never again go out of style. 22. Telephones would automatically cut off after 30 seconds of conversation.

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