Mango Coconut Ice Cream

Mango Coconut Ice Cream might be just the dessert you are searching for. One portion of this dish contains around 4g of protein, 20g of fat, and a total of 322 calories. This recipe serves 6. For 80 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 14 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Summer. This recipe from Zagleft requires heavy cream, mangos, milk, and sweetened shredded coconut. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. If you like this recipe, you might also like recipes such as Coconut Mango-Pineapple Sorbet + Ice Cream Maker Giveaway, Mango Chili Ice Cream Best Lick! 2008 Ice Cream Contest Entr, and Vegan Mango Chia seed Mango Coconut Ice Pops.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 cup heavy cream

2 mangos, peeled and diced

2 cups milk

1/2 cup sugar

1/2 cup sweetened shredded coconut

Equipment:

blender

ice cream machine

Cooking instruction summary:

Place all the ingredients into a blender and puree.Pour the mixture into your ice cream maker and process according to your machine's directions. (Mine took about 20 minutes to thicken)During the last five minutes or so of the processing, add in the shredded coconut.Enjoy when it's finished or transfer to a container and freeze for later.If enjoying later, allow the ice cream to sit for about 5 minutes before scooping.

 

Step by step:


1. Place all the ingredients into a blender and puree.

2. Pour the mixture into your ice cream maker and process according to your machine's directions. (Mine took about 20 minutes to thicken)During the last five minutes or so of the processing, add in the shredded coconut.Enjoy when it's finished or transfer to a container and freeze for later.If enjoying later, allow the ice cream to sit for about 5 minutes before scooping.


Nutrition Information:

Quickview
329k Calories
4g Protein
20g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
329k
17%

Fat
20g
31%

  Saturated Fat
13g
82%

Carbohydrates
35g
12%

  Sugar
33g
37%

Cholesterol
62mg
21%

Sodium
70mg
3%

Get Enough Of These
Protein
4g
8%

Vitamin C
25mg
31%

Vitamin A
1461IU
29%

Calcium
126mg
13%

Vitamin B2
0.21mg
12%

Manganese
0.23mg
12%

Phosphorus
110mg
11%

Folate
35µg
9%

Vitamin D
1µg
9%

Potassium
278mg
8%

Vitamin E
1mg
8%

Vitamin B12
0.44µg
7%

Selenium
4µg
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Vitamin B5
0.59mg
6%

Fiber
1g
6%

Magnesium
21mg
5%

Vitamin B1
0.07mg
5%

Vitamin K
4µg
4%

Zinc
0.59mg
4%

Vitamin B3
0.59mg
3%

Iron
0.3mg
2%

covered percent of daily need
Widget by spoonacular.com

 

Related Videos:

Coconut and Mango Ice Cream

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

The world average of the amount of meat eaten per year is: 173 lbs per person.

Food Joke

AROUND THE HOUSE * 21% of us don't make our bed daily. 5% of us never do. * Men do 29% of laundry each week. Only 7% of women trust their husbands to do it correctly. * 40% of women have hurled footwear at a man. HABITS * 58.4% have called into work sick when we weren't. * 3 out of 4 of us store our dollar bills in rigid order with singles leading up to higher denominations. * 50% admit they regularly sneak food into movie theaters to avoid the high prices of snack foods. * 39% of us peek in our host's bathroom cabinet. * 17% have been caught by the host. * 81.3% would tell an acquaintance to zip his pants. * 29% of us ignore RSVP. * 35% give to charity at least once a month. * 71.6% of us eavesdrop. FOOD * 69% eat the cake before the frosting. * When nobody else is around, 47% drink straight from the carton. * Snickers is the most popular candy. * 22% of us skip lunch daily. * 9% of us skip breakfast daily. * 66% of us eat cereal regularly. * 22% of all restaurant meals include french fries. * 14% of us eat the watermelon seeds. HYGIENE * 22% leave the glob of toothpaste in the sink. * Only 13% brush our teeth from side to side. * Nearly 1/3 of U.S. women color their hair. * 53% of women will not leave the house without makeup on. * 58% of women paint their nails regularly. * 33% of women lie about their weight. * 30% of us refuse to sit on a public toilet seat. * 54.2% of us always wash our hands after using the toilet. * 23.5% admit they don't always flush. * 46.5% of men say they ALWAYS put the seat down after they've used the toilet, yet women claim to ALWAYS find it up. DRIVING * 4 out of 5 sing in the car. * 12% of men never use their car blinkers. * 45% of us consistently follow the speed limit. * 2/3 of us speed up at a yellow light. * 1/3 of us don't wear seat belts. * 71% can drive a stick shift car. * 44% of men tailgate to speed up the person in front of them. WHAT WE SHOULDN'T BE DOING * 13% of us admit to occasionally doing our offspring's homework. * 91% of us lie regularly. * 27% admit to cheating on a test or quiz. RELIGION * 90% believe in divine retribution. * 10% believe in the 10 Commandments. * 82% believe in an afterlife. * 45% believe in ghosts. * 10% of us claim to have seen a ghost. * 49% believe in ESP. DAILY LIVING * 90% of us depend on alarm clocks to wake us. * 53% read their horoscopes regularly. * 16% of us have forgotten our own wedding anniversary . * 59% of us say we're average looking. * Less than 10% are trilingual. * 37% claim to know how to use all the features on their VCR. * 53% prefer ATM machines over tellers. * 44% reuse tinfoil. * 57% save pretty gift paper to reuse. * 66% of women and 59% of men have used a mix to cook and taken credit for doing it from scratch. * 53% of us would take advice from Anne Landers. * 51% of adults dress up for a Halloween festivity. * On average, we send 38 Christmas cards every year. * 20% of women consider their parents to be their best friends. LOVE * 2 out of 5 have married their first love. * Only 4% asked the parents' approval for their bride's hand. * 1 in 5 men proposed on his knees. * 6% propose over the phone.

Popular Recipes
Burnt Sugar Chiffon Cake

Allrecipes

Pistachio Cardamom Cookies

Healthy Delicious

Oatmeal Peanut Butter Pancakes with Blueberry Glaze

The Housewife in Training Files

Vegan Eggnog

Blender Babes

Chewy Gluten Free Oatmeal Cookies

Gluten Free Recipe Box