Mango Coconut Ice Cream

Mango Coconut Ice Cream might be just the dessert you are searching for. One portion of this dish contains around 4g of protein, 20g of fat, and a total of 322 calories. This recipe serves 6. For 80 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. 14 people have made this recipe and would make it again. It can be enjoyed any time, but it is especially good for Summer. This recipe from Zagleft requires heavy cream, mangos, milk, and sweetened shredded coconut. It is a good option if you're following a gluten free and lacto ovo vegetarian diet. From preparation to the plate, this recipe takes roughly 30 minutes. Overall, this recipe earns a rather bad spoonacular score of 32%. If you like this recipe, you might also like recipes such as Coconut Mango-Pineapple Sorbet + Ice Cream Maker Giveaway, Mango Chili Ice Cream Best Lick! 2008 Ice Cream Contest Entr, and Vegan Mango Chia seed Mango Coconut Ice Pops.

Servings: 6

Preparation duration: 30 minutes

 

Ingredients:

1 cup heavy cream

2 mangos, peeled and diced

2 cups milk

1/2 cup sugar

1/2 cup sweetened shredded coconut

Equipment:

blender

ice cream machine

Cooking instruction summary:

Place all the ingredients into a blender and puree.Pour the mixture into your ice cream maker and process according to your machine's directions. (Mine took about 20 minutes to thicken)During the last five minutes or so of the processing, add in the shredded coconut.Enjoy when it's finished or transfer to a container and freeze for later.If enjoying later, allow the ice cream to sit for about 5 minutes before scooping.

 

Step by step:


1. Place all the ingredients into a blender and puree.

2. Pour the mixture into your ice cream maker and process according to your machine's directions. (Mine took about 20 minutes to thicken)During the last five minutes or so of the processing, add in the shredded coconut.Enjoy when it's finished or transfer to a container and freeze for later.If enjoying later, allow the ice cream to sit for about 5 minutes before scooping.


Nutrition Information:

Quickview
329k Calories
4g Protein
20g Total Fat
35g Carbs
3% Health Score
Limit These
Calories
329k
17%

Fat
20g
31%

  Saturated Fat
13g
82%

Carbohydrates
35g
12%

  Sugar
33g
37%

Cholesterol
62mg
21%

Sodium
70mg
3%

Get Enough Of These
Protein
4g
8%

Vitamin C
25mg
31%

Vitamin A
1461IU
29%

Calcium
126mg
13%

Vitamin B2
0.21mg
12%

Manganese
0.23mg
12%

Phosphorus
110mg
11%

Folate
35µg
9%

Vitamin D
1µg
9%

Potassium
278mg
8%

Vitamin E
1mg
8%

Vitamin B12
0.44µg
7%

Selenium
4µg
7%

Vitamin B6
0.14mg
7%

Copper
0.12mg
6%

Vitamin B5
0.59mg
6%

Fiber
1g
6%

Magnesium
21mg
5%

Vitamin B1
0.07mg
5%

Vitamin K
4µg
4%

Zinc
0.59mg
4%

Vitamin B3
0.59mg
3%

Iron
0.3mg
2%

covered percent of daily need
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Related Videos:

Coconut and Mango Ice Cream

 

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Food Trivia

A survey showed 29% of adults say they have been splashed or scalded by hot drinks while dunking biscuits.

Food Joke

A pilgrim was walking across the prairie during the days of the Old West when he came across a small town. Passing through the town, he noticed a saloon and decided to stop and quench his thirst. After ordering a beer, he stood at the bar and observed the other clientele in the saloon. Suddenly the saloon door swung open, and a cowboy came running in yelling "Big Jake's comin'!" Within seconds the establishment had cleared, leaving the pilgrim and his beer alone at the bar. Sure enough, a huge seven-and-a-half foot, 500 pound cowboy came swaggering in, tearing out the front door frame with his broad shoulders. The cowboy looked around the saloon, marched over to the pilgrim, picked him up by the scruff of the neck, and threw him over the bar, bellowing "Gimme a drink!" The pilgrim complied, placing the almost-full bottle next to the glass on the bar. The cowboy tossed back the drink, then bit the neck off of the bottle and emptied that too. At that point, the pilgrim, quaking in his boots, asked "Sir, would you care for another?" To which the cowboy replied, "Nope. I gotta go. Big Jake's comin'!"

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