Smoked Sausage and Cabbage Soup

Smoked Sausage and Cabbage Soup is a hor d'oeuvre that serves 16. One portion of this dish contains approximately 7g of protein, 17g of fat, and a total of 220 calories. For $1.18 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Winter. This recipe from Foodnetwork has 105 fans. A mixture of kielbasa, kosher salt, green cabbage, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 48%, this dish is solid. Users who liked this recipe also liked Cabbage Soup with Smoked Sausage, Cabbage Soup with Smoked Sausage, and Smoked Sausage, Cabbage and Oat Soup.

Servings: 16

Preparation duration: 45 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 cups diced carrot

2 cups diced celery

3 quarts chicken broth

3 ounces all-purpose flour

2 tablespoons chopped garlic

1/4 cup grapeseed oil

1 small head green cabbage, shredded

1 pound Polish kielbasa, diced

Kosher salt and black pepper

6 tablespoons unsalted butter

1/4 cup whole-grain mustard

2 cups diced yellow onion

Equipment:

pot

bowl

whisk

Cooking instruction summary:

In a large soup pot, heat the oil over high heat. Reduce the heat to medium-high, add the carrot, celery and onion and saute for 5 minutes. Add the garlic and saute for another 1 to 2 minutes. Add the cabbage to the pot and cook, covered, stirring regularly to prevent burning, until softened, 6 to 8 minutes. Add the kielbasa and mustard and then add the chicken broth. Bring to a simmer and cook until the carrots are tender, 15 to 20 minutes. In a bowl, mix together the butter and flour to form a buerre manier. Whisk the buerre manier into the soup and simmer for 20 minutes. Season with salt and pepper.

 

Step by step:


1. In a large soup pot, heat the oil over high heat. Reduce the heat to medium-high, add the carrot, celery and onion and saute for 5 minutes.

2. Add the garlic and saute for another 1 to 2 minutes.

3. Add the cabbage to the pot and cook, covered, stirring regularly to prevent burning, until softened, 6 to 8 minutes.

4. Add the kielbasa and mustard and then add the chicken broth. Bring to a simmer and cook until the carrots are tender, 15 to 20 minutes.

5. In a bowl, mix together the butter and flour to form a buerre manier.

6. Whisk the buerre manier into the soup and simmer for 20 minutes. Season with salt and pepper.


Nutrition Information:

Quickview
220k Calories
6g Protein
16g Total Fat
12g Carbs
6% Health Score
Limit These
Calories
220k
11%

Fat
16g
25%

  Saturated Fat
6g
38%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
31mg
10%

Sodium
1166mg
51%

Get Enough Of These
Protein
6g
13%

Vitamin A
2911IU
58%

Vitamin C
32mg
39%

Vitamin K
40µg
38%

Vitamin B1
0.25mg
17%

Manganese
0.3mg
15%

Vitamin B3
2mg
13%

Selenium
8µg
12%

Potassium
414mg
12%

Folate
41µg
10%

Phosphorus
100mg
10%

Fiber
2g
10%

Vitamin B6
0.19mg
10%

Vitamin E
1mg
9%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Zinc
0.92mg
6%

Vitamin B12
0.36µg
6%

Copper
0.12mg
6%

Calcium
53mg
5%

Magnesium
19mg
5%

Vitamin B5
0.38mg
4%

covered percent of daily need
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Food Joke

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