Smoked Sausage and Cabbage Soup

Smoked Sausage and Cabbage Soup is a hor d'oeuvre that serves 16. One portion of this dish contains approximately 7g of protein, 17g of fat, and a total of 220 calories. For $1.18 per serving, this recipe covers 13% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for Winter. This recipe from Foodnetwork has 105 fans. A mixture of kielbasa, kosher salt, green cabbage, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 1 hour and 20 minutes. With a spoonacular score of 48%, this dish is solid. Users who liked this recipe also liked Cabbage Soup with Smoked Sausage, Cabbage Soup with Smoked Sausage, and Smoked Sausage, Cabbage and Oat Soup.

Servings: 16

Preparation duration: 45 minutes

Cooking duration: 35 minutes

 

Ingredients:

2 cups diced carrot

2 cups diced celery

3 quarts chicken broth

3 ounces all-purpose flour

2 tablespoons chopped garlic

1/4 cup grapeseed oil

1 small head green cabbage, shredded

1 pound Polish kielbasa, diced

Kosher salt and black pepper

6 tablespoons unsalted butter

1/4 cup whole-grain mustard

2 cups diced yellow onion

Equipment:

pot

bowl

whisk

Cooking instruction summary:

In a large soup pot, heat the oil over high heat. Reduce the heat to medium-high, add the carrot, celery and onion and saute for 5 minutes. Add the garlic and saute for another 1 to 2 minutes. Add the cabbage to the pot and cook, covered, stirring regularly to prevent burning, until softened, 6 to 8 minutes. Add the kielbasa and mustard and then add the chicken broth. Bring to a simmer and cook until the carrots are tender, 15 to 20 minutes. In a bowl, mix together the butter and flour to form a buerre manier. Whisk the buerre manier into the soup and simmer for 20 minutes. Season with salt and pepper.

 

Step by step:


1. In a large soup pot, heat the oil over high heat. Reduce the heat to medium-high, add the carrot, celery and onion and saute for 5 minutes.

2. Add the garlic and saute for another 1 to 2 minutes.

3. Add the cabbage to the pot and cook, covered, stirring regularly to prevent burning, until softened, 6 to 8 minutes.

4. Add the kielbasa and mustard and then add the chicken broth. Bring to a simmer and cook until the carrots are tender, 15 to 20 minutes.

5. In a bowl, mix together the butter and flour to form a buerre manier.

6. Whisk the buerre manier into the soup and simmer for 20 minutes. Season with salt and pepper.


Nutrition Information:

Quickview
220k Calories
6g Protein
16g Total Fat
12g Carbs
6% Health Score
Limit These
Calories
220k
11%

Fat
16g
25%

  Saturated Fat
6g
38%

Carbohydrates
12g
4%

  Sugar
3g
4%

Cholesterol
31mg
10%

Sodium
1166mg
51%

Get Enough Of These
Protein
6g
13%

Vitamin A
2911IU
58%

Vitamin C
32mg
39%

Vitamin K
40µg
38%

Vitamin B1
0.25mg
17%

Manganese
0.3mg
15%

Vitamin B3
2mg
13%

Selenium
8µg
12%

Potassium
414mg
12%

Folate
41µg
10%

Phosphorus
100mg
10%

Fiber
2g
10%

Vitamin B6
0.19mg
10%

Vitamin E
1mg
9%

Iron
1mg
8%

Vitamin B2
0.13mg
8%

Zinc
0.92mg
6%

Vitamin B12
0.36µg
6%

Copper
0.12mg
6%

Calcium
53mg
5%

Magnesium
19mg
5%

Vitamin B5
0.38mg
4%

covered percent of daily need
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Food Trivia

The Arabs invented caramel.

Food Joke

Four surgeons were taking a coffee break and were discussing their work. The first said, "I think accountants are the easiest to operate on. You open them up and everything inside is numbered." The second said, "I think librarians are the easiest to operate on. You open them up and everything inside is in alphabetical order." The third said, "I like to operate on electricians. You open them up and everything inside is color-coded." The fourth one said, "I like to operate on lawyers. They're heartless spineless, gutless, and their heads and their ass are interchangeable."

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