greek-spiced grilled zucchini with feta

Greek-spiced grilled zucchini with feta takes roughly 10 minutes from beginning to end. This side dish has 117 calories, 3g of protein, and 10g of fat per serving. This recipe serves 4. For 86 cents per serving, this recipe covers 8% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. This recipe from Greens And Chocolate has 8 fans. A mixture of zucchini, garlic, dried thyme, and a handful of other ingredients are all it takes to make this recipe so yummy. It is a good option if you're following a gluten free, lacto ovo vegetarian, and primal diet. Taking all factors into account, this recipe earns a spoonacular score of 69%, which is solid. If you like this recipe, take a look at these similar recipes: Greek Feta Zucchini Pancakes, Easy Grilled Cornish Hens and Zucchini with Greek Marinade, Tzatziki, and Greek Salad, and Greek Zucchini, Meat & Feta Pie.

Servings: 4

Cooking duration: 10 minutes

 

Ingredients:

1/2 tsp dried basil

1/2 tsp dried parsley

1/2 tsp dried thyme

1/4 cup crumbled feta cheese

2 cloves garlic

juice of 1 lemon

2 tbsp olive oil

1 tsp dried oregano

salt and pepper, to taste

3 medium zucchini, cut in half and thinly sliced

Equipment:

grill

grill pan

Cooking instruction summary:

Light grill to medium-high heat. Toss sliced zucchini with olive oil, herbs, lemon juice, garlic, salt, and pepper.Place either directly on grill or in a grill pan.If cooking directly on grill, grease lightly with cooking spray, then place zucchini vertically over grill grates.Cook 3-4 minutes on each side, until there are char marks and zucchini is tender and cooked.If cooking in grill pan, cook closer to 10 minutes, until zucchini is softened and cooked. Remove from grill and top with feta. Enjoy!

 

Step by step:


1. Light grill to medium-high heat. Toss sliced zucchini with olive oil, herbs, lemon juice, garlic, salt, and pepper.

2. Place either directly on grill or in a grill pan.If cooking directly on grill, grease lightly with cooking spray, then place zucchini vertically over grill grates.Cook 3-4 minutes on each side, until there are char marks and zucchini is tender and cooked.If cooking in grill pan, cook closer to 10 minutes, until zucchini is softened and cooked.

3. Remove from grill and top with feta. Enjoy!


Nutrition Information:

Quickview
116k Calories
3g Protein
9g Total Fat
6g Carbs
14% Health Score
Limit These
Calories
116k
6%

Fat
9g
15%

  Saturated Fat
2g
16%

Carbohydrates
6g
2%

  Sugar
4g
5%

Cholesterol
8mg
3%

Sodium
311mg
14%

Get Enough Of These
Protein
3g
7%

Vitamin C
29mg
36%

Manganese
0.33mg
16%

Vitamin K
16µg
16%

Vitamin B6
0.31mg
15%

Vitamin B2
0.22mg
13%

Potassium
411mg
12%

Folate
41µg
10%

Phosphorus
91mg
9%

Vitamin E
1mg
9%

Calcium
82mg
8%

Magnesium
30mg
8%

Vitamin A
345IU
7%

Fiber
1g
7%

Vitamin B1
0.09mg
6%

Iron
1mg
6%

Zinc
0.79mg
5%

Copper
0.09mg
5%

Vitamin B5
0.41mg
4%

Vitamin B3
0.8mg
4%

Selenium
1µg
3%

Vitamin B12
0.16µg
3%

covered percent of daily need
Widget by spoonacular.com

 

Suggested for you

Latin Chicken and Rice Pot
Pumpkin French Toast
Salisbury Steaks With Gravy
Parmesan Zucchini and Corn
Vietnamese Banh Mi Sandwich
Spinach Almond Crostini
Seasoned Green Beans
Creamed spinach grilled cheese sandwich
Three Cheese and Chicken Stuffed Shells
Chocolate Raspberry Cupcakes
Food Trivia

If you want to speed up the ripening of a pineapple, so that you can eat it faster, then you can do it by standing it upside down (on the leafy end).

Food Joke

You find yourself listening to talk radio. You daughter says she got pierced and you look at her ears. The pattern on your shorts and couch match. You fondly remember your powder blue leisure suit. You think Tragically Hip is when a middle-aged man gets a new sports car, hair piece and a 20 year old girlfriend. You criticize the kids of today for their satanic suicide-inducing music, forgetting that you rocked to Alice Cooper and Black Sabbath. You call the police on a noisy party next door instead of grabbing beer and joining it. You turn down free tickets to a rock concert because you have to work the next day. When grass is something that you cut, not cultivate. When jogging is something you do to your memory. Getting a little action means your prune juice is working. All the cars behind you flash their headlights. You remember the "Rolling Stones" as a rock group not a corporation. You bought your first car for the same price you paid for your son's new running shoes. You actually ASK for your father's advice. You don't know how to operate a fax machine. When someone mentions SURFING you picture waves and a surf board.

Popular Recipes
Peppermint Bark

Add A Pinch

French Women’s Skinny Banana Cream “Pie” Breakfast

Simple Nourished Living

Spinach + Artichoke Mediterranean Galette (Gluten Free + Grain Free)

Bakerita

Pineapple Lime Grilled Chicken

The Shiksa in the Kitchen

Cheesy Corn Spread

Taste of Home